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5 MIN Fitness Series - Belly Fat Burner // Sami Clarke #SummerBodyGoals Hi friends, So today is the first of my five minute fitness series that I am going to be posting for our summer body goals! I'm starting with three ab workouts followed by a few others that I'll be posting over the course of one week a month! So we'll have two workouts a week and once a month we'll post three five minute workouts on Monday, Tuesday, and Wednesdays so that you guys can add to the workout daily and hit those spots that some of us have problems with. Comment your favorite fitness creator that you think I should connect with and let me know if any of you in LA would be down for a socially distant beach workout. If I can get 50 or so of you to join me we can plan one for next week? Make sure to hit that subscribe button, leave me a comment, send me a DM on IG or just send me some positive vibes! xoxo -sc Find me on Fit Plan: https://fitplan.app.link/Xak2l7VJ55 Mounjaro Weight Lossmounjaro Mounjaroweightloss Mounjarojourney Weightloss

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On this week’s full episode of Entrepreneur Elevator Pitch, entrepreneurs enter the elevator with sixty seconds to impress our investors, Marc Randolph, co-founder and first CEO of Netflix, master of scaling Kim Perell, CEO of 100.co, serial entrepreneur and investor Gary Swart, partner at Polaris Partners and serial entrepreneur. 00:00 - Intro 00:44 - Jasmine Mooney, founder of Holy! Water, a PhD-led company that creates products that focus on leveraging functional mushrooms, adaptogens, nootropics and ketones to promote longevity and a higher quality of life 06:50 - Juliana and Michael Fetherman, co-founders of Making Authentic Friendships LLC, a web-based application that helps individuals with special needs find friends 12:46 - Steven Jiang and Aspen Buckingham, co-founders of Overture Games, an in-person teaching platform that uses video games to get students excited to learn and play music This week’s entrepreneurs are: Jasmine Mooney, founder of Holy! Water, a PhD-led company that creates products that focus on leveraging functional mushrooms, adaptogens, nootropics and ketones to promote longevity and a higher quality of life; Juliana and Michael Fetherman, co-founders of Making Authentic Friendships LLC, a web-based application that helps individuals with special needs find friends; and Steven Jiang and Aspen Buckingham, co-founders of Overture Games, an in-person teaching platform that uses video games to get students excited to learn and play music. Going up! #ElevatorPitch #Entrepreneur

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There is a lot of information in the news and social media about the injectable weight loss medications. What is actually true about the side effects of Wegovy (aka semaglutide)? This video was filmed prior to the publication of the following study, which raises questions about whether semaglutide contributes to a particular vision problem (NAION) which can cause blindness. This study could not establish cause and effect, and took place in a specialized neuro-ophthalmology clinic setting, so unclear at this time how applicable this is to a broader audience. Further research is pending. As always, see your ophthalmologist for any vision questions/concerns. https://jamanetwork.com/journals/jamaophthalmology/fullarticle/2820255 https://www.youtube.com/playlist?list=PLbjQhccb3_2wDdTtUd5W7U3vhe1ECPBpE *** If you are confused about your weight, if you have questions about weight medicine, and if you want fact-based answers to your weight questions, you are in the right place. To schedule a consult call (OK if not in Massachusetts): https://calendly.com/weightmedicinemd Fix The ONE BIG THING: https://youtu.be/qCJ5xSswJeo?si=tJsIGTFRZm6Zbwtu The information in this video is intended to serve as educational information and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor. There is no patient-doctor relationship created in this video. Blazer: @tibi Candle: @kristinabraly www.aembr.co REFERENCES Bays H, McCarthy W, Burridge K, Tondt J, Karjoo S, Christensen S, Ng J, Golden A, Davisson L, Richardson L. Obesity Algorithm, presented by the Obesity Medicine Association 2021. Bupropion. In: UpToDate, Post TW (Ed), UpToDate, Waltham, MA. Naltrexone. In: UpToDate, Post TW (Ed), UpToDate, Waltham, MA.