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Peter Attia, MD, is the founder of Early Medical, a medical practice that applies the principles of Medicine 3.0 to patients with the goal of lengthening their lifespan and simultaneously improving their healthspan. He is the host of The Drive, one of the most popular podcasts covering the topics of health and medicine. He is also the author of the #1 New York Times Bestseller, Outlive: The Science and Art of Longevity. Today we're sitting down with Dr. Peter to finish our conversation from Monday and discuss all things nutrition, how things like alcohol affect your body, and everything you should know about supplementation.
-TIMESTAMPS-
00:00 Importance of Emotional Health
03:26 Understanding the Roots of Negative Behaviors
05:34 Bridge to Recovery
12:16 Addiction and Alcohol
16:01 Alcohol and Research
17:04 Insulin Resistance
27:59 Glucose Regulation and Insulin in the Body
30:22 Insulin Resistance: Causes and Effects
39:51 Semaglutide and Metformin
51:22 Semaglutide and Weight Loss
53:12 Terzepatide and Long-Term Risks
56:41 GLP1 Inhibition and Cravings
58:14 New Drug for Weight Loss
59:05 TRT and Hormone Replacement Therapy
1:01:44 Decreased Libido in Relationships
1:03:09 Testosterone and Low Libido
1:06:38 Testosterone and Androgen Receptors
1:07:39 TRT, HCG, and NAD
1:09:33 NAD, Oral Precursors, and Supplementation
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๐๐Some of my best Video -
โ๏ธVegetarian Diet - https://youtu.be/bvsYQReosw4
โ๏ธ10 kg in 1 month - https://youtu.be/9RSOXnargyI
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โ๏ธYOGA FOR KIDS HEIGHT INCREASE - https://youtu.be/IN_XzG4K0-0
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Namaste to every one , my self Master Souvik , professional yoga teacher/instructor.
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I create this channel for the help of the people ,those who can't go to the yoga studio, and those who don't have too much free time.
For better life I request to all of you please practice Yoga Asanas everyday at least 1 hours and 15 minute meditation, breathing exercise especially Pranayama .
Practicing yoga has made me a very energetic and enthusiastic person.
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N.B - Yoga With Souvik, recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
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