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Join the weight loss challenge: https://briansyuki.com/ Grab your kettlebell or dumbbell for this 10-minute workout. The one I'm using in this workout weighs 12kgs. Don't assume 10 minutes isn't enough until you do this workout. It will challenge all the muscles in your body and make you sweat. Another reason to do this workout is to boost your metabolism for up to 24 hours. Perform the exercises correctly and maintain the focus of a bomb technician throughout the workout. Enjoy the belly shredder kettlebell workout for fat loss.
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In this candid video, Amy Schumer opens up about her experiences with weight loss medications, including her struggles with Wegovy and how Mounjaro has changed her life for the better. Learn about her health journey, the challenges of perimenopause, and why she believes in transparency in Hollywood about weight loss drugs. With her signature humor, Amy shares the ups and downs of being a woman in today's world. Don't miss out on this eye-opening discussion!
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