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Documenting how I made this foul drink. Got some green coffee from vacation, wife told me to try it, did it for 7 days and went from 180lbs down to 174lbs
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YES. And here’s why:
🔥 Men burn more calories by literally existing. They’re usually bigger, more muscular, and have more testosterone—so their bodies just burn more energy doing nothing. Unfair, I know.
🔥 Hormones. Women’s hormones fluctuate constantly—men’s? Not so much. Add in PCOS, endometriosis, menopause, pregnancy, and a laundry list of other challenges, and yeah… it’s an uphill battle.
🔥 Decades of dieting. A lot of women started restricting food as young as 11 years old. That messes with metabolism, nutrients, and psychology which makes the process feel SO much harder.
So yeah, it IS harder for women to lose weight.
But does that mean it’s impossible?
Hell no.
I mean, check out the thousands of client success stories we have from amazing women @bodysmartfitness
It just means you’ve gotta be patient, stay consistent, and ignore the dudes who think it’s "just calories in vs. calories out."
Tag a woman who needs to hear this.
Or a guy who doesn’t get it 😏⬇️
Want a team of women's weight loss experts to fast-track your results? We’re looking for busy women who want to:
✅ Lose 5-10lbs (2.2-4.5kg) a month
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💥 We have a limited number of coaching spaces available, so don't waste any time and apply on the link below today:
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Connect with us 👇
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💪 Team Body Smart: https://www.instagram.com/teambodysmart
🎵 TikTok https://www.tiktok.com/@bodysmartfitness
🎤 Podcast https://linktr.ee/bodysmartpodcast
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Let us help you reach your fitness goals! Click the link below to schedule your free coaching call
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Note: All information provided by William Pierce is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold William Pierce harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.
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Hjertesundhed: En keto-diæt og keto-tilskud kan fremme hjertesundheden ved at reducere risikofaktorer som forhøjet blodtryk og triglyceridniveauer.
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