Nah jadi gini... kedelai itu tinggi protein dan serat
Kenapa cepat kenyang?
👉 Protein sangat merangsang hormon kenyang
Kenapa keinginan pada nasi berkurang?
👉 Karena kenyang 😂
Rasa kenyang lebih awet
👉 Serat memperlambat pencernaan dan pelepasan glukosa ke darah
Kenapa efek kantuk setelah makan berkurang/hilang?
👉 Efek kantuk ini sering kali disebabkan oleh makanan dengan Indeks Glikemik tinggi seperti nasi
Nasi membuat gula darah kita naik dan kembali turun dengan cepat, proses ini bikin kita ngantuk, lemas, lapar lagi
Sedangkan ketika makan tempe dulu, maka pencernaan telah menghadapi serat lebih dulu sehingga pencernaan tidak bisa bereaksi terhadap nasi dengan cepat seperti biasanya
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The Shark Tank Keto Show has become a popular platform for showcasing breakthroughs and innovations in the world of ketosis and weight loss. This hit TV series features entrepreneurs pitching their keto-related products and services to a panel of seasoned investors, known as the “sharks.” With millions of viewers tuning in each week, the show has played a significant role in bringing awareness to the keto lifestyle and the benefits of ketosis.
Revolutionizing the Keto Industry
One of the most significant impacts of the Shark Tank Keto Show is its ability to revolutionize the keto industry. The exposure that entrepreneurs receive on the show can catapult their products to mainstream success, leading to increased sales and brand recognition. This has helped bring more keto-friendly options to the market, making it easier for people to stick to their ketogenic diet and achieve their weight loss goals.
Additionally, the show has inspired a new wave of entrepreneurs to develop innovative keto products and services. From keto meal delivery services to ketone supplements, the Shark Tank Keto Show has encouraged individuals to think outside the box and create solutions that address the unique needs of those following a ketogenic lifestyle.
Overall, the Shark Tank Keto Show has played a crucial role in shaping the keto industry and driving innovation in the health and wellness market. By showcasing the latest breakthroughs in ketosis and weight loss, the show has helped educate the public about the benefits of the keto diet and inspired others to explore this exciting and transformative way of eating.
Empowering Entrepreneurs
Another key aspect of the Shark Tank Keto Show is its ability to empower entrepreneurs and help them turn their dreams into reality. The show provides a platform for individuals with innovative keto products and services to pitch their ideas to a panel of influential investors. This opportunity can be life-changing for entrepreneurs, as it can provide them with the funding and resources they need to scale their business and make a significant impact in the industry.
Furthermore, the mentorship and guidance provided by the sharks can help entrepreneurs navigate the challenges of running a successful business in the highly competitive keto market. By partnering with experienced investors who have a proven track record of success, entrepreneurs can leverage their expertise and connections to accelerate the growth of their company and achieve their goals.
In essence, the Shark Tank Keto Show serves as a launching pad for aspiring entrepreneurs looking to break into the keto industry. By providing a platform for innovative ideas to flourish and connecting entrepreneurs with the resources they need to succeed, the show has helped countless individuals turn their passion for ketosis and weight loss into a thriving business.
The Future of Ketosis
As the popularity of the keto diet continues to soar, the Shark Tank Keto Show remains at the forefront of showcasing the latest advancements in ketosis and weight loss. With each new season, viewers can expect to see groundbreaking products and services that push the boundaries of what is possible in the world of ketosis. From personalized meal plans to cutting-edge ketone testing devices, the show offers a glimpse into the future of ketosis and how it can transform lives.
Furthermore, the Shark Tank Keto Show has the potential to shape the future of the health and wellness industry as a whole. By promoting the benefits of the keto diet and highlighting the importance of ketosis in achieving weight loss and overall well-being, the show is helping to shift the paradigm towards a more holistic approach to health. This can have far-reaching effects on how society views nutrition, fitness, and lifestyle choices, ultimately leading to a healthier and more informed population.
In conclusion, the Shark Tank Keto Show is not just a TV program – it is a catalyst for change in the way we think about diet, weight loss, and overall health. By showcasing breakthroughs and innovations in the world of ketosis, the show is inspiring individuals to take control of their health and explore the transformative power of the keto lifestyle.
Impact on Viewers
The Shark Tank Keto Show has had a profound impact on viewers around the world. By bringing awareness to the ketogenic diet and showcasing the latest innovations in ketosis and weight loss, the show has inspired countless individuals to take control of their health and make positive changes in their lives. Viewers have been motivated to explore the benefits of the keto lifestyle, try new products and services featured on the show, and even launch their own keto-related businesses.
Moreover, the success stories of entrepreneurs who have appeared on the show have resonated with viewers and inspired them to pursue their own dreams and aspirations. From weight loss journeys to business ventures, the Shark Tank Keto Show has served as a source of inspiration for those looking to make a positive impact in their lives and achieve their goals. The show has empowered viewers to think creatively, take risks, and embrace the possibilities that come with following a keto diet and lifestyle.
Overall, the Shark Tank Keto Show continues to have a lasting impact on viewers by educating them about the benefits of ketosis, showcasing innovative products and services, and empowering them to take charge of their health and well-being. As the show continues to evolve and highlight the latest breakthroughs in the keto industry, viewers can look forward to being inspired, motivated, and informed about the transformative power of the keto lifestyle.
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Conclusion
In conclusion, the Shark Tank Keto Show has become a pioneering platform for showcasing breakthroughs and innovations in the world of ketosis and weight loss. From revolutionizing the keto industry to empowering entrepreneurs and inspiring viewers, the show has had a significant impact on the way we think about diet, health, and lifestyle choices. As the keto diet continues to gain popularity and recognition, the Shark Tank Keto Show remains at the forefront of promoting the benefits of ketosis and driving innovation in the industry. By highlighting the latest advancements in ketosis and weight loss, the show is shaping the future of health and wellness and empowering individuals to take control of their health and well-being.
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Carbs for Performance | Dr. Mike Israetel Interview
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Timestamps ⏱
0:00 - Intro
0:15 - 25% off Your First Order from SEED
1:09 - Carb Intake Tips to Optimize Performance
9:50 - Anti-Catabolic Effect of Carbs
11:15 - How Much Cortisol You Generate From a Workout Influences Gains
13:49 - Keto & Stress
14:27 - Keto vs Low Carb
15:30 - Carbs for Sleep
17:52 - Carbs & Muscle Growth
21:40 - Where to Find More of Dr. Mike's Content
New research says a cup of coffee could help you lose weight. A new study out Monday in the journal, Scientific Reports, finds coffee can stimulate brown fat, the fat in your body that keeps you warm by burning calories. Dr. David Agus joins "CBS This Morning" to discuss the science behind the study and how brown fat differs from other types of fat.
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Each weekday morning, "CBS This Morning" co-hosts Gayle King, Anthony Mason and Tony Dokoupil deliver two hours of original reporting, breaking news and top-level newsmaker interviews in an engaging and informative format that challenges the norm in network morning news programs. The broadcast has earned a prestigious Peabody Award, a Polk Award, four News & Documentary Emmys, three Daytime Emmys and the 2017 Edward R. Murrow Award for Best Newscast. The broadcast was also honored with an Alfred I. duPont-Columbia Award as part of CBS News division-wide coverage of the shootings at Sandy Hook Elementary School in Newtown, Connecticut. Check local listings for "CBS This Morning" broadcast times.
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Assessing the risks and benefits of lecanemab (new Alzheimer's medication), and comparing it to Dr. Dale Bredesen’s program for Alzheimer's prevention and treatment (KetoFlex 12-3).
*Prior episode on Alzheimer's prevention (KetoFlex 12-3)*
Video: https://youtu.be/Z2OVf_rmwOE
Podcast: https://fastingwell.com/episode22/
Blog: https://fastingwell.com/ketoflex-fasting-alzheimers/
*Dr. Bredesen's Books*
📙 The End of Alzheimer's: https://amzn.to/3DMwhmS
📘 The End of Alzheimer's Program: https://amzn.to/3NLlIVL
📗 The First Survivors of Alzheimer’s: https://amzn.to/3NNaBvj
Listen w/ a 30-day free trial on Audible: https://amzn.to/3gKo9vI
==========
***Fasting & Nutrition Playlists***
👉Beginner Fasting Tips: https://youtube.com/playlist?list=PLwJAJnyj4ISSCQY6bK7IXvxGUeD3drdME
👉Fasting Health Benefits: https://youtube.com/playlist?list=PLwJAJnyj4ISRijNbqL5DIlsmw_bVPT8oI
👉Fasting for Women: https://youtube.com/playlist?list=PLwJAJnyj4ISSYuS4a1UGXeDOEqet1VxGz
👉Nutrition Tips: https://youtube.com/playlist?list=PLwJAJnyj4ISTz662vqBJynMww-eOkcaC8
👉Does it Break My Fast? https://youtube.com/playlist?list=PLwJAJnyj4ISTy8mDal7oY0M4GKgzipnfK
*Additional Fasting Resources*
📝 Get my Intermittent Fasting Checklist: https://fastingwell.com/get-my-if-checklist/
💪 Or join the 10-day No Snacking Challenge: https://fastingwell.com/join-no-snacking-challenge/
📜 Explore beginner-friendly posts on my blog: https://fastingwell.com/beginner-basics/
🎧 Or get step-by-step beginner guidance on The FastingWell Podcast!
Apple: https://podcasts.apple.com/us/podcast/the-fastingwell-podcast/id1589896938
Spotify: https://open.spotify.com/show/0bIDRFjDhKkHozKRhmnPyd
==========
⏰ Timestamps ⏰
Intro | 0:00
Recap of previous episode on Alheimer's prevention (KetoFlex 12-3) | 2:45
Lecanemab risks / benefits / etc. | 4:29
My thoughts on lecanemab | 9:05
Alzheimer's genetics | 12:44
Quick summary of KetoFlex 12-3 | 13:27
Next steps | 14:30
==========
*About this video*
Lecanemab (aka Leqembi) recently got full approval form the FDA for Alzheimer’s treatment, and will now be covered by Medicare. But this medication is not only expensive, it has some major potential adverse effects. In this episode, I'll break down the risks and benefits of lecanemab. Then I’ll compare lecanemab to an Alzheimer's program centered around fasting and ketosis (along with a few other medical tests and treatments), developed by Dr. Dale Bredesen, author of “The End of Alzheimer’s”. The nutritional part of his program is called "KetoFlex 12-3".
*Medical disclaimer*
None of the info I share online is individual medical advice. I don't know your individual circumstances, and I'm not your medical provider. Always consult your own medical providers.
*Affiliate disclaimer*
Sometimes I share affiliate links, which means if you buy something through that link I could earn a small commission at no additional cost to you. I only recommend products I believe in. More details here: https://fastingwell.com/affiliate-disclaimer/
#FastingWell
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