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How to give yourself a subcutaneous Semaglutide injection with an insulin needle.
00:00 Introduction
00:06 Where to Inject Semaglutide
00:19 How to Inject Semaglutide on Yourself
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At Rivas Medical Weight Loss, we are proud to offer FDA-regulated compounded semaglutide to over 100,000 patients across Maryland and Virginia. Semaglutide, administered through a once-a-week injection, is a revolutionary treatment that has been newly approved by the FDA for weight loss and has been safely used for diabetes management since 2017.
Benefits of Semaglutide
Our semaglutide injections provide an array of benefits, helping you to:
• Reduce appetite and food cravings, while increasing feelings of fullness
• Lower weight, waist size, blood pressure, blood sugar, and inflammation
• Reduce thoughts about food, often referred to as "food noise"
Additional Benefits Backed by Studies
Research has shown that semaglutide can also:
• Decrease cravings for alcohol
• Lower the mortality rate for cardiovascular diseases
Most patients experience significant weight loss, with the majority shedding at least 15% of their body weight. Many patients report losing more than 20%, all through weekly, painless under-the-skin injections.
Comprehensive Support
To ensure your success, we provide regular consultations with a medical provider. Our dedicated team is here to support you every step of the way, offering personalized guidance to help you achieve your weight loss goals.
Discover the safe and effective solution for weight loss with Rivas Medical Weight Loss. Join the thousands who have transformed their lives with our FDA-regulated semaglutide injections.
RIVAS MEDICAL WEIGHT LOSS
Medical Weight Loss Clinic
30+ years of experience
11+ locations in Maryland
Telehealth available for Maryland & Virginia
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Elon Musk is renowned for fronting tech pioneering companies such as Tesla, SpaceX and Neuralink, but in recent times it seems the tech mogul’s industriousness is rubbing off on his physical wellbeing – as he’s lost weight. His new, slimmer, trimmer physique has led to some less than flattering commentary, as Musk has been shredding pounds in a relatively short space of time, according to some reports.
Elon Musk’s Motivation to Lose Weight
What motivated Musk to begin his journey to weight loss? Many tout his desire to be healthier and live longer to be a driving force. As the CEO of Tesla Motors, SpaceX, and SolarCity, Musk lives a fast-paced, high-demand life that surely wears on his body – showing him the importance of his health and longevity. Musk is showing those who work for him and those who follow him how to prioritise their own health and longevity.
Additionally, Musk’s weight-loss could also come from his pursuit of personal development and ideals. Considering Musk is known for his drive to continually innovate and injure himself in the brilliance of new costly ideas, it would not be entirely unexpected to see similar transformations on Musk’s dietary habits due to a similar time and brain investment. Taking control of his weight and fitness is akin to taking an active role in improving his cognitive and overall performance capacities.
Also, that Musk has made sustainability and environmental preservation a key focus in Tesla and SpaceX – in his companies and his life – suggests that staying healthy enables Musk to keep not only himself but everyone else around him feeling good, too. It feels like a mission that resonates with his desire for sustainability more generally.
Musk’s Approach to Weight Loss
Musk has not provided any details about his weight-loss methods save to say that he probably added some regular exercise to his food regime – or, put another way, that ‘I should have diversified into exercise’ back when he started eating more healthily. Given how goal-oriented and outcome-driven Musk is with other aspects of his life, it is probable that he applied this same approach to the task of shedding weight, be it through adding exercise to his regime, eating more thoughtfully, or both – and possibly enlisting the aid of registered health professionals to achieve his goals.
And given the brisk pace of Musk’s professional life, it’s heartening he’s fit in fitness, even if he is juggling a very, very full schedule.
He isn’t stupid and, as someone who seems to make the most of his time efficiently and effectively, he’s likely to employ the same approach in his current endeavour: losing weight. To be a high-performer, Musk must apply his greatest skills to this endeavour: working out what he wants, planning how to achieve it, and executing on that plan precisely.
The Impact of Musk’s Transformation
Musk’s remarkable weight loss is not just his own, but he has provided inspiration for millions. Musk is a public figure who reaches out to millions of people. Musk is able to demonstrate commitment to health and fitness that presumably is contagious. By making this journey public and encouraging others to do the same, Musk is providing others with the vigour and motivation to take care of their own health at least to some extent.
And finally, Musk’s ‘metamorphosis’ might just turn out to set a broader course for the tech industry and society in general. As he often describes himself, Musk is merely an entrepreneur, but he is arguably the most powerful such figure on the planet. The ‘alergyprone tycoon’ has shaped his self-perception as a growth enthusiast affected by a definitive turning point. In other words: he is a significant cause for an entire industry’s growing perceptions of itself. And if his voice carries weight in any of the three major domains of Silicon Valley’s influence – wellness, environmentalism, and antiauthoritarianism – then Musk’s decluttering can make a real difference in those areas and pave the way to a healthier future for the entire tech community.
All in all, Elon Musk’s weight loss didn’t happen by chance but through sheer dedication to his values. His passion for personal growth became a force for sustainability, efficiency and innovation. This makes him an even more interesting personality. Musk’s personal transformation shows that we can all strive towards being fit at any age. This dedication to sustainability, efficiency and innovation might also explain his interest in becoming a space entrepreneur. It might very well lead to further passionate pursuits. Musk is certainly not done yet.
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In this replay, I walk you through how to start a plant-based diet from A to Z.
👉COACHING (online store closed): https://ryanadamscoaching.com/welcome
Day of eating recipe video referenced: https://youtu.be/GGLmQ-29N8o
Timestamps:
00:00 - Video intro
00:21 - Plant-based food groups & grocery haul example
01:48 - Herbs, spices and acceptable condiments & sauces
03:41 - Avoid THESE unhealthy vegan foods
04:27 - 3 easy plant-based meal ideas
06:39 - The value of keeping things simple
07:22 - Getting all your nutrients
09:07 - My ideal macro split/guideline
09:51 - Supplements
11:39 - Meal scheduling
12:29 - Plant-based myths & misconceptions
15:55 - Extra tips & hacks
17:02 - Outro & more resources
Social media:
Instagram: https://www.instagram.com/ryanadamsuk/
TikTok: https://www.tiktok.com/@ryanadamsuk
Studies & resources:
Vegetarian diets & mortality: https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/1710093
Vegan diets & disease: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4073139/
Plant-based diets & obesity:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5466943/
Physicians fact sheet for dietary recommendations: http://www.thepermanentejournal.org/issues/2013/spring/5117-nutrition.html
Vegans & BMI: https://www.ncbi.nlm.nih.gov/pubmed/12833118
Plant based BMI reduction: https://www.nature.com/articles/nutd20173
Disclaimer:
The information provided is not intended to be a substitute for professional medical advice, diagnosis or treatment. Never disregard professional medical advice, or delay in seeking it, because of something you have seen in these videos. Never rely on information on this channel in place of seeking professional medical advice. Ryan Adams is NOT a medical doctor or healthcare professional. Ryan is a mentor and guide skilled in weight loss coaching to help clients reach their own weight loss goals by helping clients devise and implement positive, effective and sustainable lifestyle changes based on his programs. Ryan is not responsible or liable for any advice, course of treatment, diagnosis or any other information, services or products that you obtain through these videos.
I hope you found this video helpful. After walking you through a complete guide on how to start a plant-based diet, I hope you feel clear on the action steps you need to take to transition to this amazing nutrition approach - whether you're vegan, vegetarian or totally new to eating more plant foods! As always, you can get more plant-based diet and weight loss tips in my other videos here on the 'Fit with Ryan Adams' channel. See you in the next video!
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🧠 Workout Format:
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