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Dr Covington discusses the most common mistake that patients make with phentermine and why avoiding this mistake will improve not only short term but also long term weight loss success.
Failing to eat or skipping multiple meals throughout the day is a bad idea with phentermine, it is perhaps one of the worst things that you can do, here's just a few reasons why:
The 5 reasons Dr Covington gives for why skipping meals when taking phentermine is bad:
1. Leads to Poor Nutrition and Potential Nutrition Deficiencies
2. Increases Cravings
3. Increases Hunger
4. Leads to Loss of Muscle and Slow Metabolism
5. Creates a Failure to focus on long term weight loss success as opposed to short term weight loss
Phentermine and how it works
https://www.youtube.com/watch?v=-3zqpiJCz-w
What is Qsymia
https://youtu.be/cjYCR0tVPw8
How Phentermine Aids in Weight Loss https://abundanthealthvitality.com/2018/03/how-phentermine-aids-in-weight-loss/
Dr Covington is a board certified weight loss doctor who uses FDA approved weight loss medications in addition to healthy lifestyle for patients. She also promotes personalized nutrition and offers food sensitivity testing, meal replacement, and pre and post bariatric surgery weight management.
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✧ In the Charlotte, NC area? Schedule an appointment with Dr Covington. Call 704-997-9661.
Website https://abundanthealthvitality.com
Call for Patient Appointment: 704-997-9661
Office Location: Abundant Health & Vitality Associates 6135 Park South Drive Suite 510 Charlotte NC 28210
Order meal replacement weight loss products: https://abundanthealthvitality.com/shop/
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✧ Want more? Check out more videos!
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Downsized News: Breakthroughs and Industry Shifts in GLP-1 Treatments
In this episode of the Downsized News, Laraine and Christopher Durham deliver the latest updates on GLP-1 medications on Monday, June 2nd, 2025. Key topics include significant data releases by Eli Lilly at the upcoming American Diabetes Association's Scientific Sessions concerning Tirzepatide's effects on kidney function and weight loss compared to Semaglutide. The episode also explores new forms of GLP-1 treatments, such as the Orfroglipron pill and the Retatrutide triple-action hormone, as well as an updated weekly insulin option by Lilly. Additionally, a comprehensive breakdown of a study on high-dose Semaglutide treatments for diabetes and obesity discusses the balance between increased weight loss and rising side effects. The discussion shifts to industry challenges, like Hims Inc.'s layoffs due to FDA crackdowns on compounded GLP-1s, and a new ISSA course designed to help athletic trainers support GLP-1 users. Also covered is the intense industry debate over compounded medications, a major court ruling in India impacting Semaglutide sales, and competitive developments in China's obesity treatment market. The episode concludes with highlights of an innovative partnership between Nxtera Pharma and Eli Lilly aiming at new metabolic treatments. The hosts encourage viewers to stay informed and share personal insights on navigating GLP-1 treatments.
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00:00 Introduction and Overview
01:04 Eli Lilly's Latest Data and Innovations
05:21 High Dose Semaglutide Study Insights
10:14 Hims Layoffs and FDA Crackdown
11:51 New Training Course for GLP-1 Trainers
13:58 Compounded Medications Debate
17:08 Legal Battles and Market Dynamics in India
20:16 NextEra Pharma and Eli Lilly Partnership
21:52 Upcoming Competition in China's GLP-1 Market
24:25 Conclusion and Final Thoughts
17 Min Total Belly Fat Burn Tone Abs Workout 8 Easy Exercises For Weight Loss
http://GL12Fitness.com Watch and learn these fat burning tricks on how to eat fruit for maximum fat loss. Discover how to burn fat and lose weight by eating certain fruits during the day at specific times.
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The key to weight loss and health are healthy mitochondria. Here's how to do it. ♥️ 👀 next: Top 10 Immune-Boosting Foods! Must Eat! https://youtu.be/Zhcxp45w38M ♥️ Check Out My Favorite Daily Immunity Supplement: NACPRO+ https://nacproplus.com/
Welcome to @HealthyImmuneDoc
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The trauma of working in the frontlines as an acute and critical care Infectious Disease specialist during the chaos and stress of 2020-21, motivated Dr. Liu to promote practical health and wellness principles for her community.
HealthyImmuneDoc youtube channel is an extension of her education campaign to help people understand how to optimize immunity and inflammation and slow down premature aging caused by acute and chronic conditions.
Everyone is welcome!
Dr. Liu’s Bio
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Dr. Liu is the co-founder of NACPro+, dedicated to optimizing immunity and wellness.
Dr. Liu graduated from Loma Linda University School of Medicine in 1998 and is Double Boarded in Infectious Disease and Internal Medicine. She is licensed in the state of California.
This channel is separate from Dr. Liu’s duties as Attending Medical Staff @ Cedars-Sinai Medical Center and as Assistant Professor at Loma Linda University School of Medicine. The views on this channel are her own.
VIDEO TOPICS:
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00:00 Preview
00:14 Introduction
01:19 Types of Diets
02:59 Muscle Loss
03:33 GLP1-Agonist
03:46 #1 Metabolic Organ
04:11 Healthy Mitochondria
04:59 Mitochondrial Toxins
09:17 Whole Fruits & Fructose
11:09 Ancient Sumo Diet & Alcohol
14:51 Top 10 Mitochondrial Toxins
17:26 Whole Grains
19:28 Rice Diet
20:20 Insulin
21:24 Starvation Diet
22:26 Ketoacidosis
LEGAL DISCLAIMERS:
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Sorry, occupational hazard: This is NOT medical advice, nor can I give you medical advice. I AM NOT YOUR DOCTOR. This video does not create a doctor-patient relationship between Dr. Liu and you. Everything here is for general informational purposes only and not for the purpose of providing medical advice. Information in this video is not intended to be a substitute for professional medical advice and it should not be used to self-diagnose nor should it substitute for a medical exam, treatment, diagnosis, and prescription or other recommendations by a professional medical doctor. You should not make any changes in your health regimen or diet before first consulting a physician. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Users should not disregard or delay in obtaining medical advice from health care professionals for any medical condition.
Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I will earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos!
All non-licensed clips are used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015).
Discover the secrets of fat loss with HIIT workouts! We explore how high-intensity interval training enhances metabolic adaptations, preserves lean muscle, and improves body composition while boosting cardiovascular health. Get ready to transform your fitness journey! #HIITWorkout #FatLossJourney #MetabolicBoost #LeanMuscle #BodyComposition #FitnessTransformation #CardioBenefits #HealthyLifestyle #WorkoutTips #IntervalTraining
Weight Loss The Healthy Way Mindset Meals Movement
Should you do fasting for weight loss?
Weight Loss Plateau 7 Ways To Break Through
00:00 Introduction to the Ketogenic Diet
01:12 Understanding the Basics of Keto
02:37 The Popularity of Keto
04:06 Delving into the Science of Ketosis
05:43 Macronutrient Breakdown and Food Choices
07:56 Health Benefits Backed by Research
10:00 Practical Tips for Getting Started
12:06 Addressing Common Challenges
14:14 Exploring Different Types of Keto and Supplements
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🔍 Curious About the Keto Diet? Here's Everything You Need to Know!
In this video, we dive deep into the keto diet, one of the most popular and effective low-carb diets for weight loss and improved health. Learn how the ketogenic lifestyle works, why it’s so effective, and how to get started today!
We cover:
✅ What is a ketogenic diet?
✅ How ketosis helps you burn fat fast.
✅ The best foods to eat on keto (and what to avoid).
✅ Common mistakes beginners make and how to avoid them.
✅ Proven tips to succeed with keto for weight loss and better energy.
Whether you’re new to keto or looking to optimize your results, this video is your go-to guide to understand and master the keto lifestyle.
📌 Don’t forget to LIKE, SHARE, and SUBSCRIBE for more tips on keto, low-carb living, and healthy eating!
#KetoDiet #KetoForBeginners #LowCarbLifestyle #KetogenicDiet #WeightLossTips #HealthyEating
Weight Loss Shorts Ytshorts Fitness Workout Weightloss Fatloss Exercise Explore
Lets Keto Gummies Dischem have taken South Africa by storm as the newest keto craze to hit the market. These delicious gummies are a convenient and tasty way for individuals to enjoy the benefits of the ketogenic diet without the need for strict meal planning and preparation. With their low-carb, high-fat formula, Lets Keto Gummies are perfect for those looking to manage their weight, improve their energy levels, and support their overall health and wellness.
Benefits of Lets Keto Gummies
Lets Keto Gummies are packed with nutrients that support a healthy lifestyle. Each gummy is infused with key ingredients such as MCT oil, collagen, and electrolytes, making them a powerhouse of nutrition. These ingredients work together to provide a steady source of energy, support muscle growth and repair, and keep the body hydrated and functioning optimally.
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Furthermore, Lets Keto Gummies are designed to help individuals reach and maintain a state of ketosis, where the body burns fat for fuel instead of carbohydrates. This can lead to increased fat loss, improved mental clarity, and enhanced physical performance. By incorporating these gummies into their daily routine, individuals can experience the full benefits of the ketogenic diet in a convenient and tasty form.
How to Incorporate Lets Keto Gummies into Your Routine
There are many ways to enjoy Lets Keto Gummies throughout the day. Some individuals choose to have a few gummies as a snack between meals to keep their energy levels up, while others prefer to have them as a post-workout treat to support muscle recovery and replenish electrolytes. Lets Keto Gummies can also be used as a pre-workout supplement to give individuals an extra boost of energy and focus during their exercise routine.
Additionally, Lets Keto Gummies can be incorporated into recipes and meal plans to add a delicious and nutritious element to your diet. Whether you blend them into smoothies, sprinkle them on top of yogurt, or mix them into baked goods, there are endless ways to enjoy these gummies and reap their numerous benefits.
Where to Buy Lets Keto Gummies in South Africa
Lets Keto Gummies are available for purchase at Dischem, South Africa’s leading pharmacy chain. Customers can find these gummies in the dietary supplements section, alongside other health and wellness products. With their affordable price point and convenient location, Dischem provides easy access to Lets Keto Gummies for individuals looking to enhance their ketogenic lifestyle.
For those who prefer online shopping, Lets Keto Gummies can also be purchased through Dischem’s website for added convenience. Customers can browse through different flavors and package sizes, read reviews from satisfied customers, and have their order delivered straight to their doorstep. With Dischem’s fast and reliable service, getting your hands on Lets Keto Gummies is easier than ever.
Final Thoughts on Lets Keto Gummies
Overall, Lets Keto Gummies are a game-changer for individuals following the ketogenic diet or looking to incorporate more low-carb, high-fat foods into their routine. With their delicious taste, convenient format, and powerful nutritional profile, these gummies make it easier than ever to enjoy the benefits of keto living. Whether you’re a seasoned keto veteran or just starting out on your health journey, Lets Keto Gummies are a must-try product that can help you reach your wellness goals and feel your best every day.
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20 Minute Full Body Workout with no jumping and no equipment. Low impact, but very intense and challenging. Build strength & burn calories at home.
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Wegovy Diaries Weight Loss Journey Week 19 Vlog My Routine On Glp1 Medication
Sharing my latest weight loss journey update! 🏋🏽♀️✨ From diet changes to workouts and mindset shifts, I’m breaking down my progress, challenges, and goals. If you're on a health journey too, let's stay motivated together! 💪 Don’t forget to like, comment, and subscribe for more updates. 🚀 #WeightLossJourney"
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#WeightLossUpdate #FitnessJourney #HealthyLiving #WeightLossMotivation #HealthGoals #WorkoutRoutine #SelfCare #StayConsistent #WeightLossTransformation #Wellness
