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Looking for a realistic 1300-calorie Indian diet plan for weight loss? Here’s a simple, balanced, and sustainable 1-day Indian meal plan that helps you stay in a calorie deficit without starving. Perfect for women aiming for fat loss with desi foods they love! This plan includes healthy Indian breakfast, lunch, snacks, and dinner ideas – all under 1300 calories. No fad diets. No expensive ingredients. Just real food, real results. Follow @extrafit6757 for more Indian diet plans, weight loss tips, and easy recipes! #1300CalorieMealPlan #IndianWeightLoss #HealthyIndianFood #DesiDietPlan #WeightLossIndia #MealPlanForWeightLoss #RealisticMealPlan #NutritionByRukmani #FatLossJourney #CalorieDeficit
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The speaker shares a personal anecdote about being called the "fat Shark" on the set of Shark Tank and later realizing the negative impact of their weight gain. The conversation shifts to a viral video of a man doing puja in a mandir, and the speaker reflects on the power of perception and how it affected their own self-image. They decide to take action to lose weight. Credit @RanveerAllahbadia Shark Tank weight loss Viral video Krishna mandir Perception and body image Ashneer Grover Vrindavan puja Realization of weight gain Motivation for weight loss Overcoming negative self-image Mental health and body image Weight loss journey tips Mindset shift for weight loss success.
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👦 In recent years, treatments like semaglutide (Wegovy) and loraglutide have been approved for children 12+. As a physician, it's crucial to balance potential side effects with the significant benefits these medications can offer in managing childhood obesity. 💡Why consider this? Obesity isn't just about weight; it can lead to diabetes, heart disease, and severe psychological effects, including bullying and depression. Effective management using medications like Wegovy might be the answer to helping children lead healthier lives. 👨⚕️Physician's Role We need to carefully consider all options and choose what's best for each child. Our goal? To help every child thrive, not just survive. 🌟Join the discussion below! What are your thoughts on medicating childhood obesity? #ChildHealth #ObesityAwareness #HealthcareDialogue #WeightMD
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Is Everything We Know About Metabolism Wrong? | Oz Weight Loss
According to a groundbreaking new study, metabolism doesn't significantly change when we hit middle age. Learn what actually causes weight gain and how to fight it effectively.
Welcome to the official Dr. Oz YouTube Channel. Please enjoy all the exciting videos that will teach you about health and wellness, including beauty tips, recipes, supplements, happy relationships, smart finances, and much more to live "The Good Life".
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❗ Not Losing Fat? Here’s why it might be happening: 1️⃣ You’re not in a calorie deficit. 2️⃣ You’re underestimating calories consumed. 3️⃣ Not enough protein in your diet. 4️⃣ Poor sleep and high stress levels. 5️⃣ Inconsistent workouts. 💬 Which one is holding you back? Let me know! 💪 #FatLossTips #FitnessJourney #HealthyLiving
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🔔SUBSCRIBE HERE: http://tinyurl.com/hforo39 In this video you’ll learn THE TOP 5 SUPPLEMENTS that I utilize to build muscle and lose fat. MY SUPPORTING LINKS ➢My recommended EHPlabs supplements ➢https://www.ehplabs.com/mike-diamonds 10% discount code: DIAMONDS10 (directly supports me) FOLLOW ME ON INSTAGRAM ▶Instagram: http://instagram.com/mikediamonds.md ** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional ** Following A Typical Daily Diet of a Cutting Student Bodybuilder Mike Diamonds Providing Easy, Simple Body Building Meals examples to Maintain Your Muscle Growth at University and help you Students get in shape whilst at College WHEY STUDIES WHY ITS IMPORTANT https://www.ncbi.nlm.nih.gov/pubmed/25757896 https://www.ncbi.nlm.nih.gov/pubmed/11158939 https://www.ncbi.nlm.nih.gov/pubmed/22818257 https://www.ncbi.nlm.nih.gov/pubmed/11158939 Risks? https://www.ncbi.nlm.nih.gov/pubmed/10722779 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3298345/ When? https://jissn.biomedcentral.com/track/pdf/10.1186/1550-2783-10-5?site=jissn.biomedcentral.com https://www.ncbi.nlm.nih.gov/pubmed/11440894 https://www.ncbi.nlm.nih.gov/pubmed/26764320 How Much? https://www.ncbi.nlm.nih.gov/pubmed/24257722 CREATINE WHEN TO TAKE IT? https://jissn.biomedcentral.com/articles/10.1186/1550-2783-10-36 https://www.researchgate.net/publication/266138342_Creatine_timing_on_muscle_mass_and_strength_Appetizer_or_Dessert Is it safe https://www.ncbi.nlm.nih.gov/pubmed/12701816?dopt=Abstract Weight gain https://jissn.biomedcentral.com/articles/10.1186/s12970-017-0173-z#CR8 What does creatine do? https://examine.com/topics/power-output/ PRE Workout https://examine.com/supplements/caffeine/ https://www.ncbi.nlm.nih.gov/pubmed/2296626 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC370671/ https://www.ncbi.nlm.nih.gov/pubmed/12570014 Fat Burners #SUPPLEMENTS
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Niemals brennendes Fett versuchen mit Wasser zu löschen. Vorführung der Feuerwehr. Never try to extinguish burning fat with water. Gefilmt in Groß Berkel bei Hameln