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Visceral fat is both dangerous and persistent. It can clog up vital organs, causing serious health problems, and you can only get rid of it with a strict diet/exercise plan. And while many relish the experience of going to the gym to burn off that belly flab, it’s not without its risks. Older adults in particular face the risk of over-exercising, which may lead to complications such as hormonal imbalances, heart damage, or rhythm disorders. Is there a better way to get rid of visceral fat, while remaining healthy and fit at the same time? Find out from Dr Xanya Sofra’s #HealthTalk! 𝗠𝗼𝗿𝗲 𝗮𝗯𝗼𝘂𝘁 𝗘𝗪𝗕 𝗙𝗶𝘁𝗻𝗲𝘀𝘀 𝗠𝗮𝘀𝘁𝗲𝗿 𝗩𝗙 𝗘𝗹𝗶𝗺𝗶𝗻𝗮𝘁𝗼𝗿: https://ew-biomedical.com/therapeutic-devices/ . 𝗔𝗯𝗼𝘂𝘁 𝗘𝗪 𝗕𝗶𝗼𝗺𝗲𝗱𝗶𝗰𝗮𝗹: https://ew-biomedical.com/ 𝗙𝗼𝗹𝗹𝗼𝘄 𝘂𝘀 𝗼𝗻: https://www.facebook.com/EWBiomedical https://www.instagram.com/ewbiomedical/ #EWBFitnessMaster #EWBFMVFEliminator #VFEliminator #EWBFMVF #WeightLoss #EffortlessExercise #VisceralFat #fat #VirtualGym #LoseFat #cardiovascular #disease #exercise #workout #safe #gym #hormone #DrXanyaSofra #EWHealthTalk #HealthTalk #EWBiomedical #EuropeanWellness
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In this video, I deal with the misconception of exercise and the low carb lifestyle and my recommendations on starting exercise while doing 14-Day Induction. My recommendation might be surprising and is more probably a response to being a super-heavyweight loser (more than 100 pounds to lose) and my case of Induction flu. Someone who has much less to lose and is not bothered by Induction Flu, should consider exercise as soon as possible. Like our motto says: "Atkins Diet will make you look good. Atkins Diet plus Exercise will make you look good naked." ** Like the Atkins Diet Videos Facebook Page: https://www.facebook.com/AtkinsDietVideos/ ** Support my Patreon Site: https://www.patreon.com/AtkinsDietVideos ** Visit my Website: http://www.atkinsdietgeek.com ** Instagram: https://www.instagram.com/kentaltena/ ** Facebook - https://www.facebook.com/kent.altena Please join me for my continued weight loss journey and subscribe to my channel. (http://www.youtube.com/user/bowulf?sub_confirmation=1)
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GLP-1 Weigh-In + I Wasn't Expecting This 😥
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Hello friends and welcome back for another weekly weigh in on my GLP1 journey✨
This week has been a hard one, thank you all for watching and sending positive vibes💖
✨If you are interested in making monetary donations to help those who have been directly impacted by the devastating Texas Hill Country flash floods here is the link💗https://www.communityfoundation.net/
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⏰Time Stamps:
00:00-Intro
02:07- Weigh In
03:26- Side Effects
04:10- Rest Week Update
06:22- NSV
💿Music Cred:
Music track: breeze by massobeats
Source: https://freetouse.com/music
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Push your limits with this intense 60-minute full-body workout that targets every muscle group, torches fat, and sculpts a lean, toned physique. This session also includes pilates-inspired exercises to help you blast stubborn belly fat and build a lean body. The fitness ring is optional, making this workout perfect for home or gym! 💥 Join Transform membership here ➡️ https://www.youtube.com/channel/UCTXzauU_tFThBkvjAv6jCHQ/join Subscribe to channel here ➡️ https://bit.ly/3TK9ijA ✨ What’s in This Workout: 💪 Full-body strength and endurance moves 🔥 High-calorie burning exercises for fat loss 🌀 Core-focused abs finisher 🚀 Boost metabolism and define muscles This workout is beginner-friendly with modifications available, so anyone can join and challenge themselves! C O N N E C T 💥 Join our TRANSFORM FB group ➡️ https://www.facebook.com/groups/trans... 💥 GRAB YOUR WORKOUT CALENDAR HERE ⮕ https://www.juliettewooten.com 💥 INSTAGRAM https://bit.ly/3KLYcqk 💥 FREE WEIGHT LOSS MEAL PLAN ⬇️ https://juliettewooten.com/app/ ⬅ FREE TRIAL 💥 My EQUIPMENT and NUTRITION LIST FOR BEST POSSIBLE RESULTS! ⮕ https://www.amazon.com/shop/juliettewooten D I S C L A M E R This is my own personal workout program and may not be suited for your specific health or medical condition. You should consult with your physician before beginning any exercise program. Transform by Juliette Wooten and/or Juliette Wooten is not responsible or liable for any injury from using the video content. You agree that no information in any content provided by Transform by Juliette Wooten and/or Juliette Wooten can be taken as medical or other health advice. You do so at your own risk by engaging in exercises in this video. https://youtu.be/LNjIuwfvntM #pilatesring #juliettewooten #fatburning #buildmuscle