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KETO dieta orqali Vazn tashlang va Sog'lom bo'ling! | Dilshod Tursunov
Videoga like bosing va fikringizni, qasi mavzudagi videolar sizni qiziqtirishini yozib qoldiring!
Vaqt ustiga bosib vaqt qarshisidagi savolga javob oling!
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0:25 Keto dieta maqsadi nima?
0:41 Foydalari
1:00 Kamchiliklari
1:26 Qanday tayyorlanadi?
1:54 Qaysi ovqatlar mumkin?
2:22 Qaysi ovqatlar mumkin emas?
2:55 Bu dieta kimga mumkin emas?
3:57 Keto dietani oson boshlash!
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Ijtimoiy tarmoqdagi sahifalarimizga obuna bo'ling:
Instagram: https://instagram.com/drdilshod?igshi...
Telegram: https://t.me/DrDilshodtursunov
Facebook: https://www.facebook.com/DrDilshodtur...
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Murojaat uchun: +998 94 651 30 00
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Tursunov Dilshod O'tkirjanovich
1999-2006 Toshkent tibbiyot akademiyasi, tibbiyot fakulteti
2007-2014 Amerika Qo'shma Shtatlarida magistratura
2008-2009 AQSh ning Emory adventist Star shifoxonasida ichki kasalliklar bo'limida malaka oshirdi.
2013-2014 AQShning Well Star shifoxonasida endokrinologiya bo'limida malaka oshirdi.
2016- Hindistonning "Max Super Specialty" kasalxonasida nefrologiya va transplantatsiya bo'limida malaka oshirdi.
2018-2020 Toshkent tibbiyot akademiyasida ichki kasalliklar va revmotologiya bo'yicha malaka oshirdi.
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#dilshod_tursunov #drdilshod
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पूरे शरीर से फैट घटेगा/ vajan kam karne ki exercise/ pet kam karne ki exercise/Belly Fat Workout
पूरे शरीर को पतला कर सकती है केवल यह 5 एक्सरसाइज
5 Easy Full Body Exercise
weight loss
motapa kam karne ki exercise
vajan kam karne ki exercise
Pet ki charbi kam karne ki exercise
pet kam kaise kare
Are you looking for effective exercise to achieve a slimmer and more toned body?
Look no further! In this video, we present to you 10 powerful exercises that can help you shed those extra pound and transform your physique
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LOSE BELLY FAT in 7 Days/Belly Fat Workout/pet kam karne ki exercise/पेट की चर्बी कम करें 7 दिन में
Belly Fat Workout/LOSE BELLY FAT in 7 Days/pet kam karne ki exercise/पेट की चर्बी कम करें 7 दिन में
Belly Fat Workout / पेट की चर्बी कम करें 7 दिन में / LOSE BELLY FAT in 7 Days / pet Kam karne ki exercise
LOSE BELLY FAT
पेट की चर्बी कम करें 5 मिनट में
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Armpit Fat Exercise BURN ARM FAT IN 10 DAYS ARMS & SHOULDERS WORKOUT in Hindi
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pet kaise Kam kare / Belly Fat workout
https://youtu.be/AumjWfNQDig?si=N28NQjZwjJ9vvv5_
Full Body Exercise
https://youtu.be/7HHOwckJ_KI?si=-oElYuyzPuuNHx8K
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🙋♀️ CONNECT WITH ME
Hi my name is Mona
my mission is to bring balance and well-being to your lives through Yoga
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Disclaimer:
When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. no responsible or liable for any injury or harm you sustain as a result of this video.
Natural Mounjaro Recipe For Weight Loss My Results Easy Effective Natural Mounjaro Method
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Half the battle isn’t even physical… it’s emotional. It’s showing up when you’re discouraged. It’s choosing the hard thing over the easy escape. It’s holding yourself accountable when nobody else will.
So if you’re reading this, let this be your reminder… You don’t need more time, you need more commitment to the time you already have.
THE RECIPE:
1 sweet potato
3 eggs
3/4 cup honey
1 tsp vanilla extract
1 tsp almond extract
6 Tbsp flour
3 tbsp cacao powder
1 tsp baking soda
1/2 cup chocolate chips
Bake 350° for 30-45 mins
Let cool and enjoy 😋🤤
Pinch or sea salt when finished
Enjoy w/ Halo Top High Protein ice cream (OPTIONAL)
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