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I think I’ve become insulin resistant once again. Years ago, I used to take Metformin but stopped taking it (along with every other pharmaceutical) and changed my diet instead and did great. Since my fast a couple of weeks ago, I’ve eliminated carbs and really only eat meat and and light veggies and I’m still very much struggling with my weight. 😩 I shouldn’t have to be that strict to just ✨maintain✨😭 It’s either the insulin resistance or hormonal/menopause but I’m tired of it either way. 😩 #insulinresistance #metformin #berberine #weightgain #weightloss #mealideas #lettucewrap #lettucetaco #grainfree #glutenfree #glutenfreerecipes #tacos #carbfree #protein
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