30 Minute Hiit Workout For Fat Loss Strength Dumbbell Full Body Hiit Home Workout With Weights
Hi Family! I am back with a GLP-1 update and yes I am still on my journey lol. I have been all over the place and even feeling like I hit a stall :-( So in this update I talk about my game plan, update ya'll on what's next, moving up doses, how much I weigh and more.
As always since this is a community please share any tips you have that could help me or others in the comments and thank you for always watching and showing love! xoxoxo
@MochiHealth
Interested in checking out Mochi Health?
Code for $40 off your first month: LEAQQV
Link: https://app.joinmochi.com/eligibility?utm_source=influencers&ptcode=leaqqv
Link for Black Girl Vitamins and use code BGVKeisha to save 20% off on your first order
https://snwbl.io/black-girl-vitamins/BGVKeisha
Link for my amazon store front:
https://www.amazon.com/shop/keepingupwithkeisha?fbclid=PAQ0xDSwLqTxdleHRuA2FlbQIxMAABp53ziQVytxzStCQXPHi0LFpD3ZfSXN65pBX4jpZCJ6rNdZzIR--q2dPe4old_aem_oD8313_XdlijBOguzVuvEA
Keep up with me on socials:
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Tiktok: https://www.tiktok.com/@keishaapproved
#glp1journey #glp1 #glp1community #weightlosstransformation #weightlossjourney #weightlosstips #mochihealth #blackgirlvitamins #vlogger #JoinMochi #MochiPartner #MochiHealth
A Miracle Drug For Weight Loss Nothing But The Truth Raj Chengappa
Java Burn is a revolutionary coffee supplement designed to boost metabolism, support weight loss, and enhance overall energy levels. This natural, tasteless powder blends seamlessly into your daily coffee, working synergistically with caffeine to supercharge fat-burning and optimize metabolism throughout the day.
Formulated with a powerful blend of green tea extract, L-theanine, chromium, and chlorogenic acid, Java Burn helps promote thermogenesis, balance blood sugar levels, and curb cravings—making it an ideal addition to any weight management routine. Unlike harsh stimulants, Java Burn supports sustained energy and mental clarity without jitters or crashes, ensuring you stay focused and energized all day long.
Made with 100% natural, gluten-free, and vegetarian-friendly ingredients, Java Burn is designed to be safe, effective, and easy to incorporate into your daily routine. Simply mix it into your morning coffee and let the formula work to accelerate fat loss while enhancing overall health.
If you’re looking for a simple, effortless way to support weight loss, Java Burn is the perfect solution. Experience the metabolism-boosting benefits and transform your health with every sip! Click on the link to order https://tinyurl.com/yc33nwkr#JavaBurn
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Lcarnitine For Calorie Deficit Weight Loss
IViM Telehealth (Affiliate Link): http://ivimhealth.sjv.io/o4XVPE
DISCLAIMER: No information provided here is to be construed as medical advice. Always consult with a licensed medical provider for medical advice.
Social Links
https://www.tiktok.com/@roundmoundofzepbound
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Items that I use on my journey (These are Amazon affiliate links from which I earn a small commission)
Scale:
Eufy P3 Smart Scale: https://amzn.to/41JOu0H
Daily Supplements:
LMNT Electrolyte Packs
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Bariatric Choice Once Daily Multivitamin
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Citracal Calcium Citrate & Calcium Carbonate w/Vitamin D
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Kiala Nutrition Super Greens
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Manage Constipation:
Mag07 Natural Colon Cleanse & Detox
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Amazon ClearLax (MiraLax)
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Olly Probiotic + Prebiotic Gummy
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Country Farms Fiber Care Prebiotic Gummies
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Protein Goals:
Fairlife 30g Chocolate Protein Shake
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SEEQ Clear Whey Isolate
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The Only Bean Roasted Edamame Beans Variety 24 Pack
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The Only Bean Roasted Edamame Beans Single Flavor 10pk
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Fast Weight Loss 3d Workout
Sublingual Semaglutide is a new medication that has been gaining attention for its potential to help with weight loss. Semaglutide is a glucagon-like peptide-1 (GLP-1) receptor agonist that is typically used to treat type 2 diabetes. However, recent studies have shown that when taken in a sublingual form, semaglutide may also be effective for weight loss in individuals who are overweight or obese.
How Does Sublingual Semaglutide Work?
Semaglutide works by mimicking the effects of GLP-1, a hormone that is naturally produced in the body. GLP-1 helps to regulate blood sugar levels and appetite, and can help with weight loss by increasing feelings of fullness and reducing cravings.
When taken sublingually, or under the tongue, semaglutide is absorbed directly into the bloodstream, bypassing the digestive system. This can lead to more rapid and efficient absorption of the medication, potentially enhancing its weight loss effects.
Some studies have shown that sublingual semaglutide may be more effective for weight loss than the injectable form of the medication, as it can be absorbed more quickly and consistently.
Is Sublingual Semaglutide Effective for Weight Loss?
There is growing evidence to suggest that sublingual semaglutide may be effective for weight loss in overweight and obese individuals. In a recent clinical trial, participants who took sublingual semaglutide lost significantly more weight than those who took a placebo.
Participants in the study also experienced improvements in other markers of health, such as reduced waist circumference and improved blood sugar control. These findings suggest that sublingual semaglutide may have multiple benefits for individuals struggling with weight management.
However, it’s important to note that sublingual semaglutide is not a magic bullet for weight loss. Like any medication, it should be used in conjunction with a healthy diet and regular exercise for best results.
Are There Any Side Effects of Sublingual Semaglutide?
Like any medication, sublingual semaglutide can cause side effects in some individuals. Common side effects may include nausea, vomiting, diarrhea, and constipation.
In rare cases, sublingual semaglutide may also cause more serious side effects, such as pancreatitis or thyroid tumors. It’s important to talk to your doctor before starting sublingual semaglutide to discuss the potential risks and benefits.
If you experience any concerning side effects while taking sublingual semaglutide, be sure to contact your healthcare provider right away.
Should You Consider Trying Sublingual Semaglutide for Weight Loss?
If you are overweight or obese and struggling to lose weight through diet and exercise alone, sublingual semaglutide may be worth considering. Talk to your doctor to see if this medication is right for you.
Remember that weight loss medications are not a one-size-fits-all solution, and what works for one person may not work for another. Your doctor can help you determine the best course of action for your individual needs and goals.
Ultimately, the decision to try sublingual semaglutide for weight loss should be made in consultation with your healthcare provider, taking into account your overall health and medical history.
Summary
In conclusion, sublingual semaglutide shows promise as a potential treatment for weight loss in overweight and obese individuals. While more research is needed to fully understand its effectiveness and safety, initial studies suggest that sublingual semaglutide may be a valuable tool in helping individuals achieve their weight loss goals.
As with any medication, it’s important to talk to your doctor before starting sublingual semaglutide to ensure that it is a safe and appropriate option for you. By working closely with your healthcare provider, you can develop a comprehensive weight loss plan that meets your unique needs and supports your overall health and well-being.
Weight Loss Challenge Day 24 Weight Loss Diet Plan Fat Loss Diet
See My Winter Diet Plan For Extreme Weight Loss, this is a 1200 Calorie Diet Plan with 7 Days Indian Meals Options to be repeated . Yes friends , this is an Indian Diet Plan with healthy home cooked meals which will not only help you in losing weight but will also help you with your fitness and health goals.
LINKS TO MY CHANNEL - DIET RECIPES BY NATASHA MOHAN
Channel Link - https://www.youtube.com/channel/UCDgcSEEGTW78AfxZ528O2Sw
For BREAKFAST
Instant Ragi Chilla - https://youtu.be/LvTgkPVa0KQ
Diet Paratha - https://youtu.be/kOzRpXqStaw
Oil Free Poha - https://youtu.be/PARUchQoA8k
For Dinner
Tasty and Healthy Soup - https://youtu.be/J-77uL2P3LY
#Winterdietplan #Dietplantoloseweight #weightloss #foodvshealthhinditv
Nagano Tonic The Secret To Effortless Keto Weight Loss
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My 1 Year Weight Loss Transformation
Lose Weight Fast with Easy Exercises🔥Easy Weight Loss Exercises at Home! 💯 #fitnessmantram #shorts #WeightLossExercise, #HomeWorkout, #WeightLossForWomen, #LoseWeight
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