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❤️ Fat Burning Exercises ❤️ Best Exercises for Weight Loss #shorts #weightloss #workout #short 🔥 Ready to shed those pounds? This quick-fire video reveals the ❤️ Best Fat Burning Exercises you can do at home! 💪🏼👟 Join us for #shorts that showcase effective #BodyweightExercises guaranteed to maximize your weight loss journey! Say goodbye to stubborn body fat and hello to a healthier, fitter you.
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Keto Gummies Reviews The Sweetest Way To Achieve A Healthier You
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In today’s episode, you’ll learn a renowned doctor’s protocol to prevent disease, heal your body, burn fat, and feel better now.
You’ll get the exact steps to optimize your health, the 5 foods you should be eating every week, and the 3 foods you’ll never eat again after you listen to this episode.
Joining Mel today is Dr. William Li, MD. Dr. Li is a physician and scientist whose groundbreaking work on angiogenesis (the study of blood vessels) has impacted more than seventy diseases, including cancer, diabetes, blindness, heart disease, and obesity, and his foundation has educated 40,000 physicians.
He has also spent over 30 years researching the connection between food and health, and his findings that he is sharing with you today are nothing short of revolutionary.
Dr. Li will explain how you can rewire your metabolism, improve your overall health, and start feeling better by making simple and powerful changes to your diet.
In this episode, you will learn:
The top 5 foods proven to burn fat and prevent disease.
The 3 things you should never eat or drink.
How to activate your body’s natural fat-burning system.
The critical connection between your diet, metabolism, and health.
The surprising role your body’s blood vessels play in burning fat and healing.
How specific dietary changes can starve cancer and prevent chronic disease.
Why your metabolism isn’t broken – it’s just waiting for the right fuel.
Dr. Li’s research and advice will change the way you think about food and your health.
For more resources related to today’s episode, click here for the podcast episode page: http://www.melrobbins.com/podcasts/episode-250
Follow The Mel Robbins Podcast on Instagram: https://www.instagram.com/themelrobbinspodcast
I’m just your friend. I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Got it? Good. I’ll see you in the next episode.
In this episode:
0:00 Introduction
4:06 What you get wrong when it comes to losing body fat
10:54 How to effectively lose weight while still enjoying food
19:28 ONE research-backed tool you need to finally shed some pounds
25:21 How to easily tune into your body’s signals to stop overeating
30:25 Dr Li’s 4-week meal plan built on 30 years of research
42:12 5 metabolism-boosting foods that help you burn fat
52:22 Yes, eating chocolate can be healthy—here’s how
55:13 The 4 foods to avoid in order to prioritize your health
1:08:42 After hearing this, you’ll never drink from a plastic water bottle again
1:16:01 How the #1 food and metabolism doctor approaches grocery shopping
1:15:15 3 simple lifestyle changes to unlock the power of your metabolism
1:30:29 Why loving your food is the key to loving your health
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Catch full episodes of The Mel Robbins Podcast here on YouTube https://bit.ly/tmrp_playlist 📺
Listen to The Mel Robbins Podcast while you're on-the-go! https://link.chtbl.com/DAinFkFf?sid=listennow 🎧 Available wherever you listen to your favorite podcasts. New episodes drop every Monday (to start your week) and Thursday (to get you through it).
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Looking for my books on Amazon? Here they are!
High 5 Habit: https://amzn.to/3fMvfPQ
The 5 Second Rule: https://amzn.to/3372Rl9
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- 00:46 - Lipozem Formula
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At the forefront of weight loss treatments, Semaglutide has been making waves in the medical community. This drug, originally approved for use in the treatment of type 2 diabetes, has shown significant promise in aiding weight loss in patients. With obesity rates on the rise worldwide, an effective weight loss solution is in high demand. Many are now turning to Semaglutide for its potential as a game-changer in the fight against obesity. However, with any new drug, questions arise regarding its safety and efficacy. One of the most common inquiries is whether Semaglutide is approved for weight loss by the FDA. This article aims to delve into this topic and provide clarity on the current status of Semaglutide as a weight loss treatment approved by the FDA.
What is Semaglutide?
Semaglutide is a glucagon-like peptide-1 (GLP-1) receptor agonist that was initially developed for the treatment of type 2 diabetes. It works by mimicking the effects of GLP-1, a hormone that stimulates the release of insulin and inhibits glucagon secretion, thereby lowering blood sugar levels. In addition to its blood sugar-lowering effects, Semaglutide has also been found to promote weight loss in patients. This dual action makes Semaglutide a promising drug for individuals struggling with both diabetes and obesity.
One of the key factors that sets Semaglutide apart from other weight loss medications is its high potency. When used in higher doses than those approved for diabetes treatment, Semaglutide has been shown to significantly reduce body weight in clinical trials. This has sparked interest in utilizing Semaglutide as a standalone weight loss therapy for individuals with obesity or overweight who do not have diabetes.
How Does Semaglutide Aid Weight Loss?
The mechanism by which Semaglutide promotes weight loss is still being studied, but researchers have identified several ways in which the drug may help individuals shed excess pounds. One of the primary mechanisms is through its ability to reduce appetite and promote feelings of fullness. By acting on the brain’s appetite control centers, Semaglutide can help individuals eat less and make healthier food choices, leading to weight loss over time.
In addition to its appetite-suppressing effects, Semaglutide may also increase the body’s energy expenditure, or the number of calories burned at rest. This can further contribute to weight loss by creating a calorie deficit, where the body burns more calories than it consumes. By combining appetite reduction with increased energy expenditure, Semaglutide offers a multifaceted approach to weight loss that can be more effective than traditional diet and exercise alone.
Is Semaglutide FDA-Approved for Weight Loss?
As of now, Semaglutide has not been approved by the FDA specifically for the indication of weight loss. While the drug is approved for the treatment of type 2 diabetes under the brand name Ozempic, it is not yet approved as a standalone weight loss therapy. However, this could change in the near future, as Semaglutide is currently undergoing clinical trials for weight loss and seeking FDA approval for this indication.
Despite not being officially approved for weight loss, many healthcare providers are prescribing Semaglutide off-label for this purpose. Off-label use refers to the practice of prescribing a medication for a condition or use that has not been approved by regulatory agencies like the FDA. In the case of Semaglutide, healthcare providers are leveraging the drug’s weight loss benefits observed in clinical trials to help patients struggling with obesity.
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Oprah Winfrey is stepping down as a member of Weight Watchers' board of directors after admitting last year she takes weight loss medication.
Full Story: https://www.eonline.com/videos/2313241155666/oprah-winfrey-exits-weight-watchers-after-disclosing-weight-loss-medication-use
#Oprah #weightwatchers #Enews
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Oprah Winfrey LEAVES WW After Disclosing Her Use of Weight-Loss Medications | E! News
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