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Free PDF Guide - Keto Strategy Tips 👉 https://drbrg.co/3z1dEwW For more info on health-related topics, go here: http://bit.ly/2uKGdy2 Take Dr. Berg's Free Keto Mini-Course: http://pxlme.me/-i717vtY or go here: https://www.drberg.com/how-to-do-ketosis Download Keto Essentials https://m.me/drericberg?ref=w2128577 In this video, Dr. Berg talks about the 15 reasons why you are not losing weight on a low-carb ketogenic diet plan. Weight loss is not the best indicator of getting healthy. The ketogenic diet plan is based on the principle that you have to get healthy first, then lose weight. 1. You are losing but increase muscle – the muscles are repairing. 2. Eating too frequently – do start intermittent fasting. 3. Carbs too high – if you have a slow metabolism, are menopausal, or have a thyroid problem, get your carbs less than 10g or zero. 4. Doing keto partially – like cheat days, it will kick you out of ketosis for several days. 5. Sugar alcohols – alternative sweeteners that could cause disruption in the gut flora because some of them act as a fiber where it can retain fluid. 6. Stress – from losses, trauma, and surgery can spike cortisol, which turns the muscle into sugar which then raises the insulin. 7. Sleep – a lack of sleep can totally keep you from burning fat. 8. Fat is too high – as the body adapts to fat burning, cut down the dietary fat to force the body to burn its own fat. 9. Protein is too high – too much insulin can stimulate insulin and keep you from losing weight. 10. Dairy/nuts – it potentially could create inflammation in the digestion, gallbladder, and colon. 11. Vegetables too starchy – you may need to avoid consuming starchy veggies. 12. Medications – especially those medications which are anti-anxiety, anti-depressive, antibiotics, etc. 13. No exercise 14. Overtraining 15. Restaurants Best Indicator of Health • Energy level • No cravings • No hunger Dr. Eric Berg DC Bio: Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg TikTok: https://bit.ly/TikTok-DrBerg ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #ketogenicdiet #weightloss #ketosis #ketomadeeasy #intermittentfasting #keto #ketodiet #weightloss #ketosis

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Apple cider vinegar (ACV) has long been marketed as a weight loss aid. Now, a new apple cider vinegar ‘hack’ is getting grounded: apple cider vinegar gummies. These gummy supplements are said to have all of the health benefits of ACV but in a more convenient, tasty form. Do apple cider vinegar gummies help with weight loss, or are they nothing more than a sales gimmick?

Understanding Apple Cider Vinegar

Apple cider vinegar is derived from fermenting apples, and it’s been used for thousands of years in natural medicine. It contains acetic acid, which is said to burn fat by quelling sugar cravings, curbing appetite and speeding up metabolism. Some research has shown that the acid in apple cider vinegar can reduce blood sugar and improve insulin sensitivity, which could in turn help people to lose weight.

Yet, a glass of apple cider vinegar is rather difficult to swallow, and being acidic it can also be harsh on the stomach – enter apple cider vinegar gummies. Here’s something much more palatable for a remedy believed to have been taken since Ancient Greece.

The Rise of Apple Cider Vinegar Gummies

As apple cider vinegar gummies (by definition made with liquid apple cider vinegar and pectin, a type of sugar, for the sake of those who can’t stomach the liquid) have grown in popularity over the past decade, savvy food and supplement producers offer up this easy, delicious solution to ORAC deficiency: get your apple cider vinegar, minus the ugly taste!

People can easily take up a supplement of apple cider vinegar gummies more than a routine of drinking liquid vinegar every day, which is a much better deal. Depending on the increasing demand, many manufacturers began producing apple cider vinegar gummies.

Do Apple Cider Vinegar Gummies Help with Weight Loss?

Sure, some studies have found that apple cider vinegar helps with weight loss, but none of those studies examined appendixes full of apple cider vinegar gummies. Another factor to consider is that most of the studies looking at apple cider vinegar and weight loss have been done in the form of liquid vinegar, not gummy convection.

While some have reported successful weight loss from consumption of apple cider vinegar gummy products, results may vary from individual to individual and the best way to lose and maintain a healthy weight is through a balanced diet, being physically active and adopting a healthy lifestyle.

Potential Risks and Side Effects

Overall, apple cider vinegar can be a safe product, as long as the right precautions are taken. When consumed in moderation, apple cider vinegar can have a myriad of health benefits — or so many people think. For many, there is no reason apple cider vinegar consumption needs to be monitored. However, there are some potential side effects and risks to consider. The acidity of apple cider vinegar can be quite high and can result in irritation of the oesophagus and the stomach, especially if swallowed in large quantities or when the stomach is empty.

Moreover, gas, bloating or diarrhoea can be a nuisance for some who take apple cider vinegar gummies. It’s important to follow the recommended dosage when taking these supplements and consult with your doctor before adding a new supplement to your routine – especially if you have a preexisting health condition or take a medication.

Conclusion

I also want to take advantage of the current trend of weight-loss aids in the form of apple cider vinegar gummies and enjoy consuming this ancient remedy with a more pleasant experience.I think that people who decide to use these supplements as part of their weight-loss efforts may experience good results, although I believe that the best strategy would be to make use of the ACV gummies as a part of a healthy life that includes a proper diet and exercise.

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🔷 DEA and Cannabis: What’s Happening Now? ✅ Proposal to Reschedule Cannabis In 2024, the Department of Health and Human Services (HHS) recommended that the DEA reschedule cannabis from Schedule 1 to Schedule 3 under the Controlled Substances Act (CSA). Schedule 1 includes drugs like heroin and LSD — substances deemed to have no accepted medical use and a high potential for abuse. Schedule 3 includes drugs like ketamine and anabolic steroids — recognized for medical uses and considered to have moderate abuse potential. ⸻ 🏛️ What Rescheduling Would Mean If the DEA finalizes rescheduling cannabis to Schedule III: 🔬 Research Access Improves Researchers would face fewer regulatory barriers. Easier to study medical benefits and risks of cannabis. 💊 Medical Legitimacy Acknowledges that cannabis has accepted medical uses. Could pave the way for FDA-approved cannabis-based therapies. 📈 Business and Tax Changes • Cannabis businesses could potentially: • Deduct expenses under IRS tax code (280E no longer applies to Schedule 3 substances). • Access more financial services, though many federal banking issues would remain. 🚫 Still Not Legal for Adult Use Federally Recreational use would remain federally illegal, even if rescheduled. States’ legalization laws would still conflict with federal law — although enforcement has largely been hands-off in legal states. ⸻ ❗ Key Limits of Rescheduling It would not automatically legalize state-licensed cannabis businesses at the federal level. Still doesn’t allow interstate commerce of cannabis products. Cannabis possession would still be federally criminalized outside medical or research contexts. ⸻ 🔍 Current DEA Process (As of May 2025) DEA is conducting a scientific and regulatory review following HHS’s recommendation. No official final rule yet, but widespread reporting suggests the DEA may agree with reclassification. The final decision will include a public comment period, and may be challenged legally by opponents or supporters. ⸻ 🧭 What Comes Next? If DEA reschedules cannabis: Expect rules for pharmaceutical-style regulation to develop. The move may encourage Congress to pass broader reform (e.g., the STATES Act or federal legalization bills). If DEA rejects the recommendation, political pressure is expected to intensify.

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Copy & paste the link into your browser for the recipe! https://danishealthyeats.com/apple-cider-vinegar-gummies-recipe/ This #healthyrecipe is the perfect thing to make at the start of the week! They come together in 10 minutes and have been proven to benefit so many functions, from your gut, to your skin and gut lining, to blood sugar balance and weight management.

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LOVE HANDLES & BELLY FAT WORKOUT | Standing Only - Home Workout. Exercises for love handles exercises for anyone struggling with belly fat. Standing exercises only. Beginner friendly workout 🙏 S U B S C R I B E (please lol) 👉 START NOW - http://www.kobokofitness.com 1️⃣ 21-Day Belly Fat Focus (BFF) Program - http://bit.ly/2WdZ1y2 2️⃣ 8-Week Booty Fix Program - http://bit.ly/booty-program 3️⃣ Jan - Dec Workout Schedule - http://www.kobokofitness.com 4️⃣ 30 DAY CHALLENGE - http://bit.ly/koboko-challenge 🎁 Free 30 min BOOTY workout: http://bit.ly/free-koboko-workout Coupon Codes Booty Fix Program COUPON CODE: SPECIAL Belly Fat Focus (BFF) Program COUPON CODE: BFF99 ALL ACCESS PASS (everything + Jan - Dec Workout Schedule) COUPON CODE: KOKOPUFF Most people can do this love handles and belly fat home workout with standing only exercises which is extremely beginner-friendly everyday with no problems but check with your doctor if you have any questions, concerns, or special circumstances. Always warm up for 2-3 minutes before doing ANY workout. Love handles and belly fat home workout has the warm-up included but if you want extra, here's a good multi-purpose warm up that most people can easily do. 20 sec jumping jacks 20 sec squats 20 sec lunges do twice Be sure to consider the rest of your workout commitments as you decide which workouts to do. 20 - 30 min total per day is a good amount! Also please remember that the current state of technology has not revealed to us how to remove love handles and belly fat specifically from the abdomen only so when you do this love handles and belly fat workout you will burn fat all over your body and your genetics will determine when that fat comes off of your belly and your waist area. This is what personal trainers mean when they say that you cannot spot reduce fat. Maybe one day technology will allow us to do this without surgery but for now this is what we've got so do this homework out with me and let's get you in shape feeling good losing weight and just have fun ------------------------- 😃ABOUT KOBOKO ------------------------ My name is Kola Olaosebikan. Mom to one delightful toddler and happily married :) I am a Certified Personal Trainer (CPT) trained by the American Council on Exercise and Stanford University. I am Nigerian AND American AND in love with pizza (no tomato sauce. thanks) I love sharing fitness vlogs. The BEST at home workouts for women. Mostly bodyweight meaning you can complete my youtube workout videos with no equipment! My intention is to help you get your best body ever! You'll get -Home workout without equipment -Home workouts with minimal equipment (resistance bands and dumbbells) -LOWERBODY WORKOUTS! haha -Dance Workouts And so much more!! As an online trainer, I also love the random chances I get to actually MEET my Koko puffs (you) in person! Anyway, on this fitness channel, you'll find mainly workouts. All the workouts are fast and highly effective. They will help you with weight loss, flatter abs, strength, booty growth. I may also do reviews of fitness products from time to time but not very often. ------------------- DISCLAIMERS ------------------- Some links may be affiliate links. Note: All information provided by Koboko Fitness is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Koboko Fitness harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims. This disclaimer applies to all videos existing and in the future.New Weight Loss Injections Explained I Lost 30lbs Without The Gym

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hey friends aaj mai aap sabhi ke sath ek weight loss detox drink share kar rahi jo ki easy to prepare quick recipe hai jise aap apne weight loss diet me include kar sakte h..toh isko banaye aur apne comments feedbacks share karein bahut khushi hogi aur aap chahe toh pictures bhi mujhe instagram par bhej sakte hai @learnlively par.. dhanyawad channel na subscribe kiya ho toh please subscribe share and video ko like jarur karein :) INGREDIENTS 80 gm cucumber 80 gm beetroot 1/2 fresh lime juice pink salt or black salt 1/4 cup fresh coriander leaves water 1 cup + 1/2 cup total calories - 51 cal protien - 2g fats - 0.2 g carbs - 11 g fiber - 3.4 g Link related to this video- Measuring cups https://amzn.to/36Ezmqm Weight machine for kitchen https://amzn.to/3nktqZy Canola Cooking Oil https://amzn.to/3leRRq7 Extra Virgin Olive Oil https://amzn.to/2Yw3kb8 Cold Press Virgin Coconut Cooking Oil https://amzn.to/34rciuf Tata Sampann Moong Dal https://amzn.to/3jar7FG 1. DiSano Apple Cider Vinegar for weightloss https://amzn.to/31tJuy3 2. Gluten Free Rolled Oats for weightloss https://amzn.to/3iix8PZ 3. Stevia Sugar Free Sachets for weightloss https://amzn.to/31oDVks 4. Jaggery Powder for weightloss https://amzn.to/31sXs3k 5. Safola honey for weightloss https://amzn.to/3a4qWIB 6. Millets for weightloss https://amzn.to/3a7bk6Z 7. Quinoa for weightloss https://amzn.to/2XFf2jj 8. Tata rock salt for weightloss https://amzn.to/2C8dRBr 9. Brown rice for weightloss https://amzn.to/2Dtgcre 10. Peanut butter for weightloss https://amzn.to/2XDuwEp 11. Wheat Dalia for weightloss https://amzn.to/31t8pBY 12. Green coffee beans for weightloss https://amzn.to/3ivCwj9 Products which I use & recommended 1. Wonderchef Granite Range Aluminium Wok https://amzn.to/31t2xZs 2. Wonderchef Granite Dosa Tawa https://amzn.to/3fDqLVQ 3. Wonderchef Granite Frying Pan https://amzn.to/30CEcRK 4. Pressure Cooker https://amzn.to/3gWw6Ja 5. Pigeon 3 burner gas stove https://amzn.to/3ih9hjO 6.Digitek Lightweight Tripod https://amzn.to/30A234g 7.Phone which I use to make videos https://amzn.to/33Cso3R 8. Laptop I use https://amzn.to/31sJJtf 9. My mic https://amzn.to/2PAgmQ0 https://amzn.to/2PyDZIS Hope you like watching this video ! Let me know in comments and share with your friends and family and don't forget to hit the LIKE👍 button😍 LET'S CONNECT ON SOCIAL MEDIA 👥 :- ❤❤❤Gmail- [email protected] ❤❤❤Instagram- https://www.instagram.com/learnlively ❤❤❤Twitter- https://twitter.com/LearnLively ❤❤❤Facebook- https://www.facebook.com/LearnLivelyArtiSahani ❤❤❤Youtube- https://www.youtube.com/c/learnlively For more such videos please SUBSCRIBE⚀ to my channel and also press the BELL ICON🔔 next to it, so that you are the first one to received my new video uploads.🙂 Thanks🙏 #shorts #detoxdrink #learnlively #artisahani #weightlossdrink #detoxdrinkforweightloss #smoothieforweightloss

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I blab on a bit today. I share something personal about my daughter that is going to get me in trouble. I also mention a bizarre coincidence. Wheee!!!

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