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Looking to increase your T-Tapp Results? Watch: "T Tapp Fascia Fitness" https://www.youtube.com/watch?v=0DERii0oZsc --~-- http://www.ReneeMcLaughlin.com - In the T-tapp workout, our basic stance has us "lifting our ribs". Lifting your ribs helps you activate your back muscles, especially the "lats" or latissimus dorsi mucsles. When you activate these, you will see your fat-burning and inch-loss get super-charged. But it can be a challenge to learn how to get your ribs up. Words don't always translate into effective movement for each person. Here is a great way to learn to lift your ribs. Visualize a string pulling up from your breast-bone (right at the middle of the cleavage). This is a simple visualization that really works! Try it and share how it helped you finally "get" ribs up!!!
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