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What is the mechanism of action of Glp-1 drugs? Glucagon-like peptide 1 or (GLP-1) receptor agonists are the most commonly used drugs for treating type 2 diabetes and for weight loss. These drugs help lower blood sugar by promoting insulin secretion and suppressing glucagon secretion. But how exactly do they work? This video explores the current theory of GLP-1 receptor function and a proven mechanism. ================================================================= What is Glucagon and How Does it Work?: https://youtu.be/xZAQMB8xKqs Incretin Hormones & Its role in Blood Glucose Regulation:https://youtu.be/NimKqmSA_BQ What is Glucagon like Peptide 1 (GLP-1): https://youtu.be/EPUdtm-h_WA Glucagon like peptide 1 receptor agonist:https://youtu.be/kFM6w2e4mNI Glucagon like peptide 1 receptor agonist mechanism of action:https://youtu.be/KsfDQQSZUsA #glucagonlikepeptide1 #glp_1_receptor_agonist #glp_1_ragonist #glp_1_drugs

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What I eat in a day losing weight 23kgs down so far…🤗 Coffee Raspberry & white choc breakfast protein cookie Skim cappuccino chicken burger ceasar salad Cup of tea & pretzel bar Steamed fish, carrots, broccolini & chips Mini scotch finger biscuits Calories: 1647 Protein: 105g protein #whatieatinaday #caloriecounting

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Doctor Juan Rivera, a renowned nutrition expert, has been gaining attention for his insights on the ketogenic diet. With years of experience and expertise in the field of nutrition, Doctor Rivera has become a trusted source for information on how to effectively incorporate the keto diet into everyday life. As more and more people turn to the ketogenic diet for weight loss and health benefits, Doctor Rivera’s knowledge and guidance have proven invaluable.

Understanding the Keto Diet

The ketogenic diet, commonly known as the keto diet, is a high-fat, low-carbohydrate diet that has gained popularity in recent years for its potential to promote weight loss and improve overall health. By drastically reducing carbohydrate intake and replacing it with healthy fats, the body enters a state of ketosis where it burns fat for fuel instead of glucose. This shift in metabolism can lead to rapid weight loss and numerous other health benefits.

One of the key principles of the keto diet is to limit carbohydrate intake to around 20-50 grams per day, depending on individual needs. By significantly reducing carbohydrates, the body is forced to use fat for energy instead of relying on glucose from carbohydrates. This can lead to weight loss, improved insulin sensitivity, and increased energy levels.

Doctor Juan Rivera emphasizes the importance of incorporating whole, nutrient-dense foods into the keto diet to ensure optimal health. By focusing on high-quality fats, such as avocados, nuts, and olive oil, along with lean proteins and plenty of non-starchy vegetables, individuals can maintain a well-rounded and balanced ketogenic diet. Doctor Rivera also recommends staying hydrated and getting regular exercise to maximize the benefits of the keto diet.

Tips for Success on the Keto Diet

When starting the keto diet, it’s important to gradually reduce carbohydrate intake to allow the body to adjust to burning fat for fuel. Doctor Juan Rivera advises easing into the diet by gradually reducing the number of carbohydrates consumed each day over the course of a week or two. This can help prevent the “keto flu,” a common temporary side effect as the body transitions into ketosis.

Tracking macronutrients, such as fats, proteins, and carbohydrates, is essential for success on the keto diet. Doctor Rivera recommends using a food diary or app to keep track of daily food intake and ensure that macronutrient ratios align with keto guidelines. By monitoring nutrient intake, individuals can make adjustments as needed to stay in ketosis and achieve their health goals.

In addition to monitoring macronutrients, Doctor Juan Rivera stresses the importance of listening to your body and adjusting your diet accordingly. Everyone’s nutritional needs are different, and what works for one person may not work for another. By paying attention to hunger cues, energy levels, and overall well-being, individuals can tailor their keto diet to fit their unique needs and preferences.

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As the popularity of the ketogenic diet continues to rise, Doctor Juan Rivera remains at the forefront of nutrition science, offering valuable insights and guidance for those looking to improve their health through dietary changes. With a focus on whole, nutrient-dense foods and personalized approaches to nutrition, Doctor Rivera is helping individuals achieve lasting results on the keto diet and beyond. For those seeking a sustainable and effective way to lose weight and improve their overall health, Doctor Juan Rivera’s expertise and knowledge are invaluable resources.

In conclusion, Doctor Juan Rivera’s expertise in the field of nutrition, particularly regarding the ketogenic diet, offers valuable insights and guidance for individuals looking to improve their health and well-being. By understanding the principles of the keto diet, incorporating whole, nutrient-dense foods, and following personalized approaches to nutrition, individuals can achieve lasting results and reap the benefits of a healthy lifestyle. With Doctor Rivera’s expertise and guidance, the future of nutrition looks promising for those seeking to make positive changes in their lives.

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How can hypothyroidism affect your weight loss journey | Indian Weight Loss Diet by Richa Join us as we celebrate Nagma's amazing weight loss journey! 🌟 Starting at 102.3 kgs, Nagma has shed an impressive 13 kgs. Her journey began with a fantastic start, losing 7 kgs in just 15 days by enjoying delicious weight loss meals. This initial success boosted her confidence and motivation to continue, proving that with the right guidance, losing weight can be easy and enjoyable. Ready to Transform? 🌟 Want to lose up to 20 kgs in just 50 days without workouts? Here’s how: 📲 WhatsApp your weight & height to: +91 8069825100 📥 Download our app: Indian Weight Loss Diet (Available on Android & iOS) Start your weight loss transformation journey today and achieve amazing fat loss and inch loss results! Stay motivated, stay fit! 💪💕 Do subscribe to our channel for more updates about your weight loss. Follow us on Instagram - https://www.instagram.com/indianweightlossdiet/ Visit our Website - https://indianweightlossdiet.com/ Download our App from Android - https://play.google.com/store/apps/details?id=com.iwldbyricha Download our App from IoS - https://apps.apple.com/in/app/indian-weight-loss-diet/id6462674579 #WeightLossTransformation #WeightLoss #WeightLossJourney #FatLossTransformation #FatLoss #FatToFit #Hypothyroidism #InchLoss #FatLossJourney #WeightLossResults #WeightLossMotivation #LoseWeight #PlusSizeWeightLoss #LosingWeight #IndianWeightLossDiet #Transformation #HealthyLiving #FitnessJourney #Motivation

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weight loss exercises at home#yoga #ytshorts Part-561 #weightloss #reducebellyfat #bellyfatloss #athome #exercise #yoga #daily #fitnessroutine #bodybuilding #shorts #youtubeshorts Please Follow Me Social Account Link- My Instagram Link.https://www.intagram.com/health1fits/ Desclaimer: - Under the video is for educational purposes only. Copyright Disclaimer Under section 107 of the copyright Act 1976 allowance is made for FAIR USE for purpose such as criticism comment news reporting teaching scholarship and research Fair use is a use permitted by copyright statues that might otherwise be infringing Non Profit educational or personal use tips the balance in favor of FAIR USE.