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My "May Challenge" is at the end of Week # 3 already. Man the time is flying by. In this video I will detail my week, show y'all how I get ready for another week of my journey and introduce a new segment called "Cooking with Ken" as well as give another weight update.
My other channel (with my wife):
https://www.youtube.com/@UCCitGTkr6mecLQGlR0tiw8w
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FOLLOW ME:
MapMyWalk: [email protected]
Instagram: 2BeFatNoMore
Instagram: FatDudeTravels
MyFitnessPal: Eat2LiveInOKC
______________________
If you like content on weight loss and Mounjaro, here are some other great channels to follow.
@JessInProgress
@DAVIDKNAPP
@bjdavis
@Robert_Armstrong73
_______________________
I am paying full price, out of pocket, for Mounjaro. If you would like to help me continue my journey:
Venmo - https://www.venmo.com/u/KEDOGN
PayPal - [email protected]
Cash App - $Kedogn
Any and all donations are very appreciated.
_______________________
This is my story...
I have struggled with weight issues for most of my life. I'd lose some, then gain it and more back every time. I have tried it all: fasting, Weight Watchers, NutriSystem, Herbalife, Slimfast, Adkins, South Beach... you name a fad diet in the past 30 years and I have probably tried it and FAILED!
In late December 2021 my wife and I moved to Oklahoma City for work. I looked at this as a 'fresh new start' and I decided that I was going to start a new diet/lifestyle just after the first of the year and so on January 10, 2022, I made the change I needed to and that lasted about a month. I struggled HARD to lose weight. In April of that year I hurt my right knee really bad and had to see a specialist about that. He gave me this look after checking out my knee, and then he looked away towards the wall. He did this a couple times until *I* finally said to him, "Doc are you telling me I need to lose weight?" and he replied something fancy that essentially meant "YES!!".
That started me right there on a journey. I **HAD** to lose weight. He was the FIRST ever doc to tell me that, so this would be my motivation... however, a stop by Taco Bell on the way home first was needed since I would be 'going without'.
Over the next 4 months I lost and maintained a loss of just 35lbs when I finally set up an appointment with my new Primary Care Physician. I dreaded that appointment as I just knew that she would want to talk about weight and sure enough, about 15 minutes into it she asked me about my weight and if I was interested in losing it. I told her "it's not like I enjoy having it, Doc". She then mentioned Mounjaro to me and I fought her on it immediately. I told her I didn't want to inject into my body something that wasn't meant for it, being that Mounjaro was a medicine for those with Type 2 Diabetes, and I didn't have that. She understood and eventually talked me into trying it. I gave in, reluctantly, and I agreed to 3 months. I told her that if it didn't work in 3 months, I don't want to hear anything else from her again about my weight. That I would give it my best for those 3 months and if it fails, it fails and nothing else can be said.
I took my first Mounjaro shot around 9:15am on September 2, 2022 and I weighed 560lbs at that time. Videos on this channel detail my journey from then until now as I have lost over 170lbs since that first shot, even though I have not been able to take the medication as prescribed for various reasons, one being cost. This medicine really is life changing and these videos are the story of how Mounjaro changed my life for the better....
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💪 Ready to transform your fitness journey? Dive into our latest video on women’s fitness, where we maximize your workout potential! This power-packed routine is designed to ignite your fitness motivation, combining effective exercises tailored for every level. Whether you're at home or hitting the gym, we've got you covered with inspiring workouts that not only sculpt your body but elevate your spirit! Join our empowering community of women as we break barriers and redefine strength together. Don't forget to LIKE, COMMENT, and SUBSCRIBE for more exhilarating workout tips and endless exercise inspiration that keeps you going! 🌟 #FitnessMotivation #Workout #Exercise
Welcome to our channel, where we empower women to achieve their fitness goals through effective and accessible workouts! We focus on building strength, confidence, and a love for movement, with routines suitable for all levels. Join us for a journey of transformation!
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Mitolyn is a cutting-edge dietary supplement formulated to support weight loss and overall health by enhancing mitochondrial function. Mitochondria are often referred to as the powerhouses of our cells, responsible for converting nutrients into energy. A decline in mitochondrial function can lead to weight gain, fatigue, and a host of other health issues. Mitolyn addresses this by utilizing a proprietary blend of six exotic ingredients known to promote healthy mitochondrial levels, ultimately aiding in more efficient fat burning and energy production.
Manufactured in the USA with high-quality, non-GMO ingredients, Mitolyn is designed to be an integral part of a healthy lifestyle. The supplement comes in easy-to-swallow capsules, making it accessible to a wide range of users. It is not just aimed at those looking to lose weight; Mitolyn also targets individuals seeking to improve their energy levels, enhance physical performance, and boost overall well-being. With a money-back guarantee, users can try Mitolyn risk-free, allowing them to experience its benefits without financial concerns.
✅ Are there side effects to Mitolyn?
Mitolyn is formulated with natural ingredients and is generally considered safe for most users. However, as with any dietary supplement, there may be potential side effects. Some individuals may experience mild digestive discomfort, such as bloating or gas, especially when first starting the supplement. It is advisable to start with a lower dose and gradually increase it to allow the body to adjust.
Additionally, users who are sensitive to caffeine or stimulants should carefully review the ingredient list, as some components may have mild stimulant effects. Pregnant or nursing women, as well as individuals with underlying health conditions or those taking medications, should consult with a healthcare professional prior to starting any new supplement regimen.
Overall, while side effects are relatively rare, being aware of your body’s response to Mitolyn is essential. If you experience any adverse reactions, it is recommended to discontinue use and consult a healthcare provider for guidance. By taking these precautions, users can safely enjoy the benefits of Mitolyn while minimizing the risk of side effects.
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Mitolyn is produced by a reputable company dedicated to creating high-quality dietary supplements. The brand is committed to using premium ingredients sourced from trusted suppliers, ensuring that each product meets stringent quality standards. By manufacturing in the USA, Mitolyn adheres to strict regulations and safety protocols, providing customers with confidence in the products they consume.
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This dedication to quality and efficacy has contributed to the positive reputation of Mitolyn within the weight loss supplement market. Users can trust that they are purchasing a product developed by knowledgeable professionals who prioritize health and well-being.
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Curious about Java Burn and its promise to help you lose weight faster? In this detailed video, we reveal the weight loss secrets behind Java Burn Coffee and offer a clear, honest breakdown of everything you need to know before trying it.
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Java Burn is designed to transform your regular coffee into a fat-burning powerhouse by combining natural ingredients that boost metabolism, control appetite, and support healthy weight loss goals.
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With everything that's been going on I thought it was time we sat down and had a quick weight loss FAQ about why I had to quit Wegovy. My weight loss journey has been fairly linear up to now but things are being thrown for a loop as I get ready to start my Semaglutide Compound.
Support my channel - https://www.buymeacoffee.com/mindyp
Mindy's MFP Food Diary - www.myfitnesspal.com/mindyp679
IG - @mindypweightloss
WRITE ME
[email protected]
Links:
Free Sharps Container - https://bit.ly/3SnEWTx
My Mealplan Spreadsheet - https://www.buymeacoffee.com/mindyp/e/142203
Product Links:
(These are Associate Links- I do receive a small commission but it does not increase the cost to you. You are not obligated in any way to use them. )
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00:00 Intro
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01:23 Weight loss goals
04:05 Why I had to quit Wegovy
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07:54 Why are Compound Pharmacies allowed to make these drugs?
09:30 What am I switching to?
10:17 Will I still be making content?
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Weight loss is a common goal for many people around the world. With the rise of various diets and weight loss supplements in the market, it can be challenging to navigate through all the options available. One trending product that has caught the attention of many is the Shark Tank Diet Gummies. These gummies claim to help individuals lose weight quickly and easily without the need for dieting or exercise. But are these gummies a credible weight loss solution, or is it just another fad? Let’s dive in and explore the effectiveness and safety of these Shark Tank Diet Gummies.
Understanding Shark Tank Diet Gummies
Before we can determine whether Shark Tank Diet Gummies are a credible weight loss solution, it’s essential to understand what they are and how they claim to work. These gummies are marketed as a convenient and tasty way to shed excess pounds. The manufacturers claim that the gummies contain a blend of natural ingredients that can help boost metabolism, suppress appetite, and increase energy levels, leading to weight loss. Many people are drawn to the idea of a simple solution to their weight loss struggles, which is why these gummies have gained popularity quickly.
However, it’s crucial to approach these claims with caution and skepticism. While the idea of a magic weight loss gummy may sound appealing, the reality is that sustainable weight loss requires a combination of healthy eating, regular exercise, and lifestyle changes. So, are these gummies too good to be true, or do they actually deliver on their promises? Let’s take a closer look at the ingredients and scientific evidence behind Shark Tank Diet Gummies to find out.
Ingredients in Shark Tank Diet Gummies
One of the key factors to consider when evaluating the credibility of any weight loss supplement is its ingredients. The manufacturers of Shark Tank Diet Gummies claim that their product contains a proprietary blend of natural ingredients that work synergistically to promote weight loss. Some of the common ingredients found in these gummies include garcinia cambogia, green tea extract, caffeine, and apple cider vinegar. These ingredients are often touted for their potential benefits in aiding weight loss.
But do these ingredients actually live up to their weight loss claims? While some studies have shown that certain ingredients like green tea extract and garcinia cambogia may have a modest effect on weight loss, the scientific evidence is often limited and inconclusive. It’s essential to remember that weight loss is a complex process that varies from person to person, and there is no one-size-fits-all solution. Therefore, it’s crucial to approach any weight loss supplement with a healthy dose of skepticism and consult with a healthcare provider before incorporating it into your routine.
Potential Side Effects and Risks
Like any dietary supplement, Shark Tank Diet Gummies may come with potential side effects and risks. Some individuals may experience digestive issues, jitteriness, insomnia, or headaches when taking these gummies due to the caffeine content or other ingredients. Additionally, since these gummies are not regulated by the FDA, there is a risk of contamination or mislabeling of ingredients, which could pose a health risk to consumers.
It’s essential to be aware of the potential side effects and risks associated with any weight loss supplement before incorporating it into your routine. Consult with a healthcare provider to discuss your individual health needs and concerns before trying Shark Tank Diet Gummies or any other weight loss product. Remember, your health and well-being should always be a top priority, and quick fixes or shortcuts to weight loss may not be sustainable in the long run.
Conclusion
In conclusion, while the idea of Shark Tank Diet Gummies may sound tempting, it’s essential to approach them with caution and skepticism. Sustainable weight loss requires a holistic approach that includes healthy eating, regular exercise, and lifestyle changes. While these gummies may provide a temporary boost in metabolism or energy levels, they are not a magic solution to weight loss. It’s crucial to prioritize your health and well-being above all else and consult with a healthcare provider before trying any weight loss supplement. Remember, there are no shortcuts to long-term weight loss success, and a realistic and sustainable approach is always the best way to achieve your goals.
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Ingredients:
290g MyProtein Impact Whey (Vanilla Flavour)
140g Oats
130ml Skimmed Milk
70g MyProtein Natural Peanut Butter
70g Honey
20g Cocoa Powder
Instructions:
1. Add all the dry ingredients (Whey, Oats & Cocoa) to a large mixing bowl, and mix together
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17g of Carbohydrates
7g of Fat
Music: Kevin MacLeod
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