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Get your Perfect Keto Starter Bundle here: http://utm.io/ud3v Perfect Keto's Education Manager, Chris Irvin, shares a few of his favorite real world uses for the Perfect Keto Starter Bundle, which includes: -Exogenous Ketone Base -Keto Collagen -MCT Oil Powder -Ketone Testing Strips Get your Perfect Keto Starter Bundle here: http://utm.io/ud3v Connect with us on social media to make your keto lifestyle easier, more effective, and tastier! Instagram - https://www.instagram.com/perfectketo Facebook - https://www.facebook.com/perfectketones Pinterest - https://www.pinterest.com/perfectketo Check out our #1 Health and keto podcast at http://perfectketo.com/ketoanswers #perfectketo #ketorecipe

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Dr. Angela Fitch joins Fempower Health to debunk myths about menopause weight gain, explore hormonal and metabolic changes, and explain how GLP-1 medications can help. Learn about the causes of unexplained weight gain during perimenopause and how obesity treatments fit into the picture. Weight Loss Medications and Menopause Episode Summary In this episode of Fempower Health, Georgie Kovacs and Dr. Angela Fitch, former president of the Obesity Medicine Association (https://obesitymedicine.org/) , delve into the complex topic of weight gain during perimenopause and menopause. They discuss the hormonal shifts and metabolic changes that drive weight gain in this life stage, while debunking common myths and shedding light on the facts. Dr. Fitch also explains how GLP-1 medications, typically used for treating obesity, may play a role in managing weight during menopause. This episode offers a comprehensive look at the science behind menopause-related weight changes, alongside treatment options that go beyond diet and exercise. Key Discussion Points: • What causes unexpected weight gain during menopause? • How do hormonal changes in perimenopause impact weight? • What myths about menopause-related weight gain should be debunked? • Can GLP-1 medications help manage weight during menopause? • How does obesity differ from weight gain during menopause? • What role does estrogen play in appetite regulation and body composition? • What are the best ways to manage weight during menopause without societal pressures? • How can women decide if weight loss medications are right for them? "You may not think you’re doing anything different, but probably you are, but it’s very subtle. The thing is, to gain five pounds a year as a person, it only takes 10 extra calories a day." - Dr. Angela Fitch Related to this Menopause Weight Gain episode: • Follow Dr Angela Fitch on LinkedIn (https://www.linkedin.com/in/angelafitchmd/) . • Learn about the Obesity Medicine Association (https://obesitymedicine.org/) . • Check out Fempower Health’s Resources on Perimenopause and Menopause (http://fempower-health.com/perimenopause-menopause) and Nutrition (http://fempower-health.com/nutrition) . If you're passionate about advancing women's health, there are many ways you can support the Fempower Health Podcast. Here's how: 1. Subscribe and Listen: Tune in to new episodes every Tuesday by subscribing to the Fempower Health Podcast (https://www.fempower-health.com/podcast-channels) on Apple Podcast, Spotify or your favorite podcast platform. Your regular listenership is invaluable! 2. Leave a Review: Help us grow by leaving a review on Apple, Spotify or your favorite podcast platform. Your feedback not only supports us but also helps others discover our podcast. 3. Share with Others: Spread the word by sharing episodes with friends, family, or anyone interested in women's health. Every share helps! 4. Engage with Our Community: Follow us on YouTube (https://www.youtube.com/@fempowerhealth) , Instagram (https://www.instagram.com/fempowerhealth/) and TikTok (https://www.tiktok.com/fempowerhealth) for the latest updates and engaging content. If you are interested in chronic pelvic pain or perimenopause & menopause, specifically, we've created specific social accounts: Peri/Menopause Instagram (https://instagram.com/fempowerhealth.peri.meno) , Peri/Menopause Facebook (https://www.facebook.com/fempowerhealth.peri.meno) , Peri/Menopause TikTok (https://tiktok.com/fempowerhealth.peri/meno) , Chronic Pelvic Pain Instagram (https://instagram.com/fempowerhealthpelvicpain) , Chronic Pelvic Pain TikTok (https://tiktok.com/fempowerhealthpelvicpain) 5. Stay Informed: Sign up for our newsletter (https://www.fempower-health.com/newsletter) to receive the latest announcements, news, and research directly in your inbox. 6. Reach Out: We love hearing from you! Reach out (https://podinbox.com/fempowerhealth) for inquiries, outreach, or even to share your questions and topics of interest. Together, let's build a stronger community dedicated to women's health. Your support is crucial in this journey! Fempower Health Guest Bio Angela Fitch, MD, FACP, MFOMA is the current past president of the Obesity Medicine Association (https://obesitymedicine.org/) .  She practiced primary care for 10 years before becoming a diplomate of the American Board of Obesity Medicine in 2012. She is currently the Chief Medical Officer and Co-Founder of knownwell (https://www.knownwell.co) , a comprehensive longitudinal obesity treatment and primary care clinic focused on delivering unbiased non-stigmatizing care for patients with obesity throughout the country.  She is a former Assistant Professor of Medicine at Harvard University, the former co-director of the Massachusetts General Hospital Weight Center, a current ex-officio board member of the Obesity Action Coalition, and a founding member of the Massachusetts Coaliti...

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The ketogenic diet has gained immense popularity in recent years for its ability to help people lose weight, improve their energy levels, and optimize their overall health. However, following a strict keto diet can be challenging for many people due to the limited food options and the need to constantly monitor their macronutrient intake. That’s where keto supplements like Keto BHB Gummies come in.

The Next Generation of Ketogenic Supplements

Keto BHB Gummies are a revolutionary new product that takes the benefits of the ketogenic diet and makes them more accessible and convenient. These gummies are packed with exogenous ketones, specifically Beta-Hydroxybutyrate (BHB), which can help put your body into a state of ketosis without the need to follow a strict low-carb diet.

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One of the key advantages of Keto BHB Gummies is that they can help you reach and maintain ketosis more easily and quickly. When your body is in ketosis, it burns fat for fuel instead of carbohydrates, which can lead to rapid weight loss and increased energy levels. Additionally, being in a state of ketosis has been linked to various health benefits, including improved mental clarity, reduced inflammation, and reduced risk of chronic diseases.

How Do Keto BHB Gummies Work?

When you consume Keto BHB Gummies, the exogenous ketones in the gummies are absorbed into your bloodstream and are used by your body as a source of energy. This can help you transition into ketosis more smoothly and can help you stay in ketosis even if you consume a higher amount of carbohydrates than you would on a traditional keto diet. The BHB in Keto BHB Gummies can also help curb cravings and reduce appetite, making it easier to stick to your ketogenic diet and reach your weight loss goals.

In addition to their weight loss and energy-boosting benefits, Keto BHB Gummies are also easy and convenient to take. They come in delicious fruity flavors, making them a tasty treat that you’ll look forward to taking every day. Plus, they are compact and easy to carry with you on the go, so you can stay in ketosis no matter where you are.

Are Keto BHB Gummies Right for You?

If you’re looking to lose weight, increase your energy levels, and optimize your health, Keto BHB Gummies may be the perfect supplement for you. Whether you’re new to the ketogenic diet or have been following it for a while, these gummies can help you reach your goals more effectively and enjoyably. However, it’s important to remember that while Keto BHB Gummies can be a helpful tool in your keto journey, they should be used in conjunction with a healthy diet and regular exercise for the best results.

Overall, Keto BHB Gummies represent the next generation of ketogenic supplements, providing a convenient and effective way to support your keto lifestyle. Give them a try today and experience the benefits for yourself!

Summary and FAQ

In conclusion, Keto BHB Gummies are a game-changer in the world of ketogenic supplements. With their powerful blend of exogenous ketones and delicious flavors, these gummies make it easier than ever to reach and maintain ketosis. Whether you’re a keto newbie or a seasoned pro, Keto BHB Gummies can help you achieve your weight loss and energy goals more effectively and enjoyably.

If you have any questions about Keto BHB Gummies or the ketogenic diet in general, check out the FAQ below for more information:

Q: How many gummies should I take per day?

A: The recommended dosage of Keto BHB Gummies is two gummies per day. Take one gummy in the morning and one in the evening for best results.

Q: Are Keto BHB Gummies safe to take?

A: Yes, Keto BHB Gummies are made with all-natural ingredients and are safe for most people to take. However, if you have any underlying health conditions or are pregnant or nursing, it’s always best to consult with your healthcare provider before starting any new supplement regimen.

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Melyssa Ford and Dr. Cynthia Sanchez discuss the use and effects of weight loss drugs, like #Ozempic and its growing popularity. Melyssa Ford reveals why she chose to use them and the experiences she's had while using them.

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Healing With Emotions - 3 Days FREE Online Webinar Get Your FREE Seat Now: 👉👉http://bit.ly/3HryMx8 ---------------------------------------------------------------------- Here are the top-quality proteins that I personally use and recommend. Visit the link for more information👉: https://bit.ly/3RdIEhG Premium Quality Protein 100% Vegetarian --------------------------------------------------------------------------- Follow these 4 simple tips for BELLY FAT: Do more cardio. (walk, jog, run)- Any kind of aerobic exercise (cardio) is an effective way to improve your health and burn calories. Researches have proved that getting the heart rate up by moderate or high-intensity exercise is more beneficial in weight loss and especially belly fat. Eat more fiber- Fibre promotes weight loss by helping you feel full, so you naturally eat less. Fiber adds bulk to your food and helps slow down food as it passes through your digestive system. So include fiber in your daily diet like flax seeds, sprouts, legumes, salads, vegetables in your daily routine. Stressless - Stress can cause belly fat by triggering adrenal glands to produce cortisol, which is also known as the stress hormone. When you have high cortisol levels, you increase appetite and drive abdominal fat storage. Stress may promote fat gain around the waist. So minimizing stress should be your priority if your goal is weight loss. Meditation or practicing yoga can prove to be very effective. =========== Join my 5 Day free Masterclass in Hindi "Food as Medicine" Register here: https://fam.fitbharatmission.com ============= Sleep well- Sleep is important for many aspects of your health, including weight. Studies show sleep deprivation is linked to an increased risk of weight gain, especially belly fat. Not only a minimum of 7 hours of sleep but even the quality of sleep matters a lot! . . . #shivangidesai #fitbharatmission #bellyfat #fatloss #fat #obesity #health #healthylifestyle #healthyfood #exercise #workout

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This is copyright property of Dr harshinder Kaur patiala YouTube channel. Subscribe this channel for watching various issues on health based on research. This channel gives authentic information about human body and various natural remedies. contact details : [email protected] instagram: drharshinder Clinic address: 28, preet nagar, Lower Mall road, opposite Budha dal public school, patiala Landline contact number for appointment : 01752216783 #health​​​​​​ #naturalremedy​​​​​​ #doctor​​​​​​ #diet​​​​​​ #doctortips​​​​​​ #punjabi​​​​​#doctorremedies​​​​ #drharshinderkaurpatiala​​​​​​ #healthytips​​​​​​ #drharshinderkaur​​​​​​ #naturaldiet​​​​ #newresearch​​​​​ #healthylifestyle​​​​​ #healthylife​​​​​ #excercise​​​​ #symptoms #sleep #ozempic #weightloss #diabetes #healthyfoods https://youtu.be/il7mr4SENa0?si=K2GmR7E9k0Uw7l-L Link of Dr harshindar Kaur MD channel