#оземпик #GLP-1 #машафренкель #машафренкельзонакомфорта
Это видео о оземпике
Школа движения по методу Татьяны Сахарчук. Мой канал для тех, кто ищет эффективные и простые упражнения, которые позволят оставаться здоровыми независимо от возраста и пола.
Если у вас болит голова, болит шея или спина, болят колени или стопы может быть причина в несимметричной работе ваших мышц?
Инструментами и теоретической базой для разработки моих упражнений служит метод Фельденкрайза, соматика Томаса Ханны, прикладная кинезиология Джорджа Гудхарта, метод Пилатеса. А также собственный опыт телесной терапии.
Небольшие уроки на моем канале помогут не только снять боль, но и расслабить ваши мышцы. Вы почувствуете целостность вашего тела и сможете справляться с тревожностью, стрессом и улучшать качество вашей жизни самостоятельно. Двигательная терапия.
Понимание работы внутренних органов тела человека, биохимических процессов и необходимых элементов, раскрытие тайн целостного здоровья и понимание того, что все в наших руках.
Улучшение качества движения, питания и образа жизни.
Дисклеймер
На этом канале я делюсь информацией о здоровье, но важно понимать, что все мои советы и рекомендации носят общий характер и не заменяют консультацию с врачом. Я не являюсь медицинским специалистом, и любые советы, связанные с питанием, упражнениями или нутрицевтиками, стоит обсуждать с профессионалом.
Перед тем как вносить изменения в свой режим или пробовать новые методы, обязательно проконсультируйтесь с врачом. Я не несу ответственности за любые последствия, связанные с использованием предоставленной информации.
Ваше здоровье — это ваша ответственность, и важно принимать решения, исходя из собственной осознанности.
Станьте спонсором канала, и вы получите доступ к эксклюзивным бонусам. Подробнее:
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Beginner Keto Diet Plan For 1 Month Pakistan Based Loose 10 To 12 Kg In 1 Month 100 Urdu
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Why Choose EZ Burn Keto Gummies?
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One of the key benefits of EZ Burn Keto gummies is their convenience. No more measuring out powders or mixing unpleasant-tasting drinks – simply grab a gummy on the go and enjoy a delicious burst of flavor while supporting your weight loss goals. These gummies are also easy to incorporate into your existing routine, whether you take them as a mid-day snack, a pre-workout boost, or a post-workout treat. With EZ Burn Keto gummies, staying in ketosis has never been easier.
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Shark Tanks Keto 1500 The Next Big Thing In Weight Loss
💉 MYTH: “GLP-1s are just the easy way out.”
Let’s set the record straight: Using GLP-1s (like semaglutide) is NOT cheating, lazy, or a shortcut. It’s a tool—and when paired with mindset shifts, lifestyle changes, and professional support, it can be a life-changing one. 🙌
At VIVA Wellness, we treat the whole person, not just the symptoms. That means nutrition support, IV hydration, gut health tools, emotional regulation, and more—because true transformation takes a full-body approach.
✨ You’re not weak for getting help. You’re powerful for taking action.
#GLP1Support #VIVAWELLNESS #WeightLossJourney #WellnessWisconsin #MetabolicHealth
Early Years Teens And Weight Loss Drugs
This will be the reason you aren’t losing fat anymore.
Too many people restrict everything, try change the world and their routine too quick.
These 3 things need to change and this is how you can get to your fat loss goal whilst keeping muscle!
Hope this helps!
Apni Diet Main Salad Ka Use Na Kar Kay Weight Loss Kiya Ja Sakta Hai Ayesha Nasir
Join a Weightloss challenge. Have fun and even win CASH!!
What I Eat In A Day To Maintain 135lb Weight Loss Shorts
Teens sit down with their parents to discuss what they wish they knew about their struggle to lose weight. WEIGHT LOSS CONFIDENTIAL is a new diet book by Anne M. Fletcher.
Truly Keto Gummies Shark Tank Full Review And Analysis
Boost energy with apple cider vinegar gummies! #deals #fok #energyboost
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WALKING WORKOUTS 😍
You don’t need extreme diets or grueling workouts to see results—just a consistent walking routine that gets your heart rate up, burns calories, and keeps you moving in a way that feels GOOD.
Here’s how to maximize your results:
✅ Increase Intensity – Add intervals of power walking, incline walking, or light ankle weights for extra burn.
✅ Engage Your Core – Stand tall, tighten your core, and swing your arms to activate more muscles.
✅ Stay Consistent – Aim for 30 minutes most days of the week to see real changes - but remember even 5 mins can make a difference
✅ Challenge Your Muscles – Incorporate bodyweight moves like squats, lunges, or arm exercises mid-walk.
✅ Make It Fun – Walk to your favorite music, follow a guided walking workout, or bring a friend for accountability.
If you’re not sure where to start, I’ve got you!
Try my growwithjo walking workouts on YouTube, or if you want my exact plan for weight loss and consistency, follow my schedule inside the GWJ Home app: gwj.onelink.me/eb3C/kn87dvi2
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🚨 Are weight loss pills really effective, or are they just a scam? 🚨 In this video, I break down the science-backed truth about weight loss supplements, fat burners, and prescription weight loss medications. You'll learn:
✅ How weight loss pills actually work (Appetite suppressants, fat blockers, metabolism boosters)
✅ The dangers of OTC supplements (Hidden ingredients, FDA warnings, and side effects)
✅ What doctors REALLY recommend for sustainable weight loss
✅ Common myths about fat loss (Apple cider vinegar, green tea, and spot reduction)
❌ Don't waste your money on ineffective or unsafe supplements! Before you buy ANY weight loss pill, watch this video till the end!
00:00 - The Hype Around Weight Loss Pills
00:32 - Types of Weight Loss Pills & Supplements
01:48 - Are Weight Loss Pills Safe?
02:22 - What Actually Works for Weight Loss
02:52 - Myths aboutWeight Loosing
03:42 - Final Verdict: Should You Take Them?
04:08 - Like, Share & Subscribe for Science-Based Health Info
Background Music : https://pixabay.com/music/upbeat-doctor-music-medical-pharmacy-medicine-clinic-background-intro-theme-269383/
🔴 Subscribe for more science-backed health videos! 🔴
👉 @Dr.SimonsStethoscope
🔥 Watch Next: 🔥
📌 Shocking Medical Myths People Still Believe!
📌 Truth About Fat Burners – Do They Actually Work?
💬 Drop your questions in the comments! Have you tried weight loss pills? Did they work for you? Let's discuss!
🔗 Connect with Me!
📸 Instagram: @dr.simonsstethoscope
📘 Facebook Page: Dr. Simon's Stethoscope
#WeightLoss #FatBurners #WeightLossPills #TruthAboutSupplements #HealthTips #DrSimonsStethoscope #ScienceBased #Fitness #weightlossjourney
This Popular Weight Loss Supplement Is Now Banned Here S Why
The Sugar-Only Diet Trend: Quick Fix or Dangerous Fad? 🍭⚠️
There’s a new weight loss trend on YouTube making the rounds—called the Sugar Diet. Some people claim dramatic results, but this extreme approach cuts out essential macronutrients like protein and fat, raising serious red flags.
While carbs (including sugar) provide energy, a diet made up almost entirely of sugar is not sustainable and could lead to nutrient deficiencies, muscle loss, and hormonal imbalances.
We’ve seen extremes on the other side too—like the carnivore diet, which cuts carbs completely. But long-term health isn’t about extremes—it’s about macronutrient balance.
And let’s not forget: excess sugar consumption has been linked to fueling cancer growth, especially when paired with metabolic dysfunction.
💬 What are your thoughts on extreme diets like these? Have you tried any, or do you stick to balanced nutrition?
#SugarDiet #ExtremeDiets #WeightLossTrends #MacronutrientBalance #CancerPrevention #NutritionMyths #FunctionalMedicine #FoodAsMedicine #HealthOptimization #Cryohealthcare
