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Share your views in a comment box, I would love to know what you think about medicines🙌
Never stop your medicines immediately just because you had just decided or started doing exercise. This is not how it should be done!!
2 important things to remember:
1. Make changes in Diet, Exercise, and Lifestyle along with medicine
When you're taking medicine on your regular days, along with that make changes in diet, exercise, and lifestyle. Your body will start responding in a better way. This is how slowly and gradually, you can stop medicines.
2. Take Medicine with Love
Love and respect your medicines. When you take medicines, affirm yourself that you're healing, you're getting healthy, and soon you'll live a medicine-free life.
Medicine can harm only when it's consumed for the long term.
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