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FULL EPISODE: https://www.youtube.com/watch?v=Thq6XOJIlFw
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Recent articles from outlets such as the BBC and CNN reported that GLP-1 agonists such as Ozempic, a drug used for the treatment of type 2 diabetes and obesity, may help lower risk and death rates from several diseases including COVID-19 and heart failure. Matt and Nick discuss mechanisms by which GLP-1 agonists might slow the biological aging process, the connection between health and biological age, and the potential for future, more effective versions of these drugs. They also touch on the importance of diet quality, protein intake, resistance training, and regular bloodwork and hormone profiling to understand the effects of GLP-1 agonists on the body and to mitigate potential side effects such as muscle and bone loss.
GLP-1 agonists are medications that mimic the action of a hormone called glucagon-like peptide-1 (GLP-1), which is naturally produced in the gut, to manage type 2 diabetes. They regulate blood sugar levels by stimulating insulin release when blood sugar levels are high, slowing down digestion, and reducing the liver’s production of glucose. In recent years, GLP-1 agonists have gained attention for their role in weight management. By affecting appetite control centers in the brain, they help people feel fuller for longer, leading to reduced food intake and weight loss.
Producers: Tara Mei, Nicholas Arapis
Video Editor: Jacob Keliikoa
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Hi, I'm Matt Kaeberlein. I spent the first few decades of my career doing scientific research into the biology of aging, trying to understand the finer details of how humans age in order to facilitate translational interventions that promote healthspan and improve quality of life. Now I want to take some of that knowledge out of the lab and into the hands of people who can really use it.
On this podcast I talk about all things aging and healthspan, from supplements and nutrition to the latest discoveries in longevity research. My goal is to lift the veil on the geroscience and longevity world and help you apply what we know to your own personal health trajectory. I care about quality science and will always be honest about what I don't know. I hope you'll find these episodes helpful!
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Hey guys! This episode tackles the common question we all have "how do I get rid of my belly fat?" I'll tell you the absolute truth, no gimmicks - this is what works. If you have any questions about work, fitness, life balance, or anything else, please leave them in the comments below. Your comments are my oxygen! Instagram: www.instagram.com/jesseomezi TikTok: https://www.tiktok.com/@jesse.omezi?l Links are in the profile for everything else
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Weight loss exercises at home #yoga #weightloss #fitnessroutine #fitness #shorts #shortsfeed yoga kaise karte hain,yoga kaise kare,kaise kare yoga,yoga kaise karen,yoga start kaise kare,yog kaise karen,yoga kaise kare jata hai,yoga ki shuruat kaise kare,pahli bar yoga kaise karen home yoga,yoga home,yoga at home,at home yoga,yoga home 900,yoga,home,yoga for men,home yoga practice,games,bedtime yoga,yoga 10,beginner yoga at home,beginners yoga at home,nighttime yoga weightloss #home #exercise #routines #goals #diet #daily #bodyfit #best #shorts #youtubeshorts #motivation #morning video is for educational purpose only. Copyright Disclaimer: - Under section 107 of the copyright Act 1976, allowance is mad for FAIR USE for purpose such a as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statues that might otherwise be infringing. Non- Profit, educational or personal use tips the balance in favor of FAIR 30 min stretch workout,30 workout,abs workout 15 minutes,soft exercise will help you lose weight in a week,yoga stretch for sore muscles,pre stretch workout,15 kettlebell workout,tween stretch exercises,exercise for adults at home,10 perfect morning stretches to increase energy,lower body cool down stretch,low impact cardio workout 15 min,10 min stretch after workout,deep stretching studio yoga,30 minute standing stretch workout,30 min stretching after workout,30 min full body stretch workout,post workout stretch,walk with leslie 30 minutes,yoga for beginners 30 day challenge,10 min stretch before workout,5 min stretch before workout,10 min stretch after workout,5 min stretch after workout,10 min stretch for flexibility,lower body cool down stretch,standing cool down exercises after workout,maddie morrison stretch,guided stretching,morning standing stretches,10 min lower body stretch,quick cool down stretch, 10 min upper body stretch,seated stretches, 10 min cool down stretch,5 min cool down stretch,30 mins timer, Posture is more important than appearance. Daily shoulder opening exercises are a must. Today, I invited my doctor friend to share with you a shoulder opening exercise to improve your posture (Second Edition) After 30 days, you will come back and thank yourself for sticking to the exercise. [This is knowledge popularization sorted out after consulting scientific literature. It does not involve commercial promotion or medical care functions. It is for reference only. The effect varies from person to person. Auditors should not make misjudgments.] #exercise #motivation #slimbelly #lyingdown #givingbirth #bedexercise #bed #losebelly #loseweight #bellyloss #bellyexcersices #gymworkout #weightloss #challenge #homeexercise #sports #health #shorts #shortsfeed #healthandfitness #trendingshorts #viralshort #shortviral #shortsviralvideo #shortvideos #practice #kegelexercises #kegelworkout #dailyyoga #dailyexercise #morningyoga #strengthtraining #stretching #womanworkout #fatloss #fatbelly #morningexercise #bodyworkout #bodibuilding #bodyfitness #slimbelly #lazy #prepregnancy #figure #ytshorts #youtubeshorts #mom #movement #moms #shape #abdomenworkout #abdominalfatloss #abdomen #musclebuilding #muscle 🚀Search Enquiry :- Stretch training at home Stretch training exercises Stretch training machine Stretch training for runners Stretch training for women Stretching training taekwondo Gymnast stretch training Full split stretch training Middle split stretch training Middle split stretch training painful stretching after workout 5 min 10 min stretch after workout mens stretching routines gentle morning yoga stretch 10 min mobility stretches stretch for sore muscles 15 min stretch workout tween stretch exercises standing stretches bedtime stretches for flexibility yoga with adriene kegel exercises increase size kegel exercises for men kegel exercise for women pc muscle exercise for men yoga girl exercise finger exercise height increase exercise kegel exercise bangla yoga slim fingers exercise yoga challenges finger yoga exercises hand exercises for slim fingers yoga challenges girls yoga girl full body fat burning workouts yoga with adriene morning Yoga for beginners Home workout Yoga flow Full body workout Weight loss yoga Yoga for flexibility Morning yoga Yoga for relaxation HIIT workout Yoga for strength Pilates workout Stretching routine Fitness motivation yoga challenges girl yoga for bedtime with adriene on youtube yoga girl body stretch 30 day yoga challenges beginner bedtime yoga stretch yoga before bedtime hip and lower back yoga at home stretching workout 10 yoga stretch yoga for tired legs gentle yoga stretch 20 min yoga stretch yoga 30 day challenge bedtime yoga in bed hips and lower back yoga yoga,yoga for beginners,viral yoga,yoga mudra,yoga at home,yoga mudras,yoga flow,yoga poses,viral,yoga challenge,étirement de yoga,yoga asanas,yoga shorts,yoga workout,morning yoga,bedtime yoga,yoga girl,yoga girls,#yoga
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In this video, I'll show you my homemade keto electrolyte drink recipe and how to make your own keto-friendly electrolyte drinks at home for less money. Keto electrolyte drinks are easy to make and can be customized to your taste. They're perfect for athletes, people who sweat a lot, or anyone who wants to stay hydrated and healthy on keto. I'll also share some tips for choosing the right ingredients and making sure your drinks are safe and effective. Dr Berg makes a good one, but if you're looking for a way to save money on keto electrolyte drinks, or if you just want to make your own delicious and refreshing drinks, then this video is for you! Recipe: To 16 oz. water, add: 1- 100 mg Magnesium Glycinate Capsule (open and pour in) or 1/4 tsp powdered Magnesium Malate 1/2 tsp Redmond Real Salt or Pink Himalayan Salt 1/2 tsp Nu-Salt or Potassium Chloride 1-2 Squirts of Stur (start with 1 and taste) ( I also add 1 T Organic Apple Cider Vinegar with the Mother & 1 T fresh lemon juice in the morning, but that's totally optional) Stir well and enjoy! Redmond Real Salt: https://amzn.to/46HHrXU Pink Himalayan Salt: https://amzn.to/3DcNp5s Nu-Salt (Potassium) : https://amzn.to/3JUBVaL Magnesium Glycinate: https://amzn.to/3OcxoCW Stur: https://amzn.to/3OdaStQ Apple Cider Vinegar: https://amzn.to/44NTT78 LMNT ready to go electrolytes: https://amzn.to/3pIs9lh Dr. Berg Electrolytes: https://amzn.to/3PXUIWf ===================================== My Kitchen Tools & Ingredients: https://www.amazon.com/shop/southernketo The BEST Soap, Bath Products, & Gifts: https://www.kissaprince.com/ ===================================== Join my Facebook Page: https://www.facebook.com/profile.php?id=100094680612461 Join our Facebook Group: https://www.facebook.com/groups/231637266400209/?hoisted_section_header_type=recently_seen&multi_permalinks=395968793300388 Instagram: https://www.instagram.com/imsouthernketo EMAIL ME: [email protected] Instagram: https://www.instagram.com/imsouthernketo EMAIL ME: [email protected]===================================== My Kitchen Tools & Ingredients: https://www.amazon.com/shop/southernketo The BEST Soap, Bath Products, & Gifts: https://www.kissaprince.com/ ===================================== Join my Facebook Page: https://www.facebook.com/profile.php?id=100094680612461 Join our Facebook Group: https://www.facebook.com/groups/231637266400209/?hoisted_section_header_type=recently_seen&multi_permalinks=395968793300388 Instagram: https://www.instagram.com/imsouthernketo EMAIL ME: [email protected] Instagram: https://www.instagram.com/imsouthernketo EMAIL ME: [email protected] Redmond Real Salt: https://amzn.to/46HHrXU Pink Himalayan Salt: https://amzn.to/3DcNp5s Nu-Salt (Potassium) : https://amzn.to/3JUBVaL Magnesium Glycinate: https://amzn.to/3OcxoCW Stur: https://amzn.to/3OdaStQ Apple Cider Vinegar: https://amzn.to/44NTT78 LMNT ready to go electrolytes: https://amzn.to/3pIs9lh Dr. Berg Electrolytes: https://amzn.to/3PXUIWf Ninja Auto IQ Blender : https://amzn.to/3PDMrXA Prepackaged Pork Panko: https://amzn.to/3O2bq5A Nuwave Induction Cooktop : https://amzn.to/46NK1LU Hexclad Pan: https://amzn.to/3P5Lsib Hamilton Beach Immersion Blender: https://amzn.to/3suuOQf Plastic Mason Jar Lids: https://amzn.to/3YsJcol Microwave Bacon Grill: https://amzn.to/3DHxtbU #keto #health #electrolytedrinks #homemadeelectrolytedrinks #savemoney #healthy #delicious #hydration #athletes #sweating #ketoliving #healthy