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Click Here To Eliminate Stubborn "Over 40" Belly Fat with Our 12-Minute Metabolic Trick (Rule #3 in the video): http://gl12.net/over40fatloss56 I want to share inside this fat loss video three simple steps that you can use to shrink and incinerate stubborn fat cells in 12 minutes flat. And this is specifically designed for the hormonal condition of people over 35 years old. So you'll see all three steps listed here. I'll go over them in detail and show you how you can do this in as little as 12 minutes. I want to show you how these three simple steps can shrink and incinerate stubborn fat cells in 12 minutes flat. How I've used this to actually stay under 10% body fat for the last 15 years, and how my wife Karen used this when her cancer journey forced her into early menopause, she used this 12 minute metabolic trick as a catalyst to alleviate all her symptoms from menopause and actually lose almost 20 pounds of stubborn menopause belly fat. So the first step you must use in order to burn stubborn fat cells is you must prime your hormones. What raises insulin really is eating food, and particularly eating carbs by themselves. So there's three simple ways to prime your fat burning hormones. Remember, when you eat food, and you elevate insulin, it's impossible for your body to access and shrink stubborn fat cells. By combining them with a protein and a vegetable and or a small amount of friendly fat and balancing those meals, now you'll stabilize insulin more to keep your body in a fat-burning environment. The second thing you can do to prime your hormones and flatline insulin and elevate glucagon for faster fat loss is strategic fasting. So simply by waiting three hours or longer after a balanced meal to exercise, or waking up in the morning on an empty stomach if you have belly fat to lose and you're healthy, and engaging in the right movement patterns upon waking in a fasted state. The third thing you can do is you can simply take a walk. So if you eat an hour or two before exercise that's still a healthy choice you can still get great results. Just make sure that you take about a five to 10 minute walk before you start moving. This will help flatline and stabilize insulin to keep your body in a fat-burning environment as well. That's step number one-- prime your fat-burning hormones. Step number two is to release your fat-burning hormones. The first thing that you must do, especially if you're over 35 years old, to release stubborn fat is to avoid excessive cardio. It also elevates free radicals inside your body. The second thing you must do to release fat-burning hormones is exercise less. So today's most popular workouts-- P90X, Insanity, CrossFit-- these are great ways to lose belly fat. However, they're designed for younger people. So I recommend that you avoid that and instead you replace it with 20 to 30 second anti-aging movement patterns. Now, these movement patterns are specifically designed to release fat-burning hormones. One study even shows that these movement patterns can increase growth hormone production over 700%. The third and final step-- and this is the most important-- is that you must avoid fat defense. When you're 35 years old, your fat loss hormones start rapidly declining. Research shows that they can actually restore or resettled into another area of your body. Now, we've coined this fat defense, but the scientific term for it is called reestrification. And if you're over 35 years old and you want to burn stubborn belly fat, you must avoid reestrification. Otherwise, you're just going to end up restoring the fat cells that you release from number one and number two. Thanks for watching and keep going strong.
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GLP-1 Supplement with Berberine, Green Tea Extract, Supports Metabolism, Blood Sugar Balance & Healthy Weight, 120 Capsules Buy on : https://s.click.aliexpress.com/e/_oFpHgZK ========================================================== Stay Connected: Like this video if you enjoyed it! Subscribe for more reviews and top product picks. GLP-1 Supplement with Berberine, Green Tea Extract, Supports Metabolism, Blood Sugar Balance & Healthy Weight, 120 Capsules Turn on notifications so you don’t miss a thing. Got questions or ideas for new reviews? Drop us a comment below! Topics We Cover GLP-1 Supplement with Berberine, Green Tea Extract, Supports Metabolism, Blood Sugar Balance & Healthy Weight, 120 Capsules Disclaimer Heads up: The info in this video is just for fun and learning! We’re not responsible for any issues arising from installing GLP-1 Supplement with Berberine, Green Tea Extract, Supports Metabolism, Blood Sugar Balance & Healthy Weight, 120 Capsules or using products like the ANBERNIC RG406H RG 406H Handheld Game Console 4inch IPS Multi-touch Screen Retro Video Gam. Always check the manufacturer’s instructions to avoid potential hazards. GLP-1 Supplement with Berberine, Green Tea Extract, Supports Metabolism, Blood Sugar Balance & Healthy Weight, 120 Capsules This video may include affiliate links. If you make a purchase, we might earn a small commission at no extra cost to you. Play it safe, and if you need help with installation, don’t hesitate to ask a professional! GLP-1 Supplement with Berberine, Green Tea Extract, Supports Metabolism, Blood Sugar Balance & Healthy Weight, 120 Capsules
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Join Dr. Derrick DeSilva Jr, MD and Lori Werner from Medical Marketing Whiz to learn about how doctors and other healthcare professionals who are offering weight loss services such as GLP-1s (Semaglutide, Tirzepatide, etc) and want to offer alternatives for those who cannot tolerate the medications, don't want injections, find them too expensive, or need a maintenance supplement post GLP-1s. To become a PurVii Max provider /. partner, visit https://purvii.com/mmw and click Join. Partners earn a 25% commission on sales of the supplements.
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They still don’t get it… It’s not a diet. It’s not a phase. It’s not about willpower. It’s finally giving my body what it needed to actually work for me—not against me. GLP-1 isn’t a cheat code. It’s a correction. Comment “FINALLY” if you know the difference. And if you’re curious how I got access, DM me “INFO.” #glp1 #glp1medication #glp1community #womenover30 #diet #dietculturesucks
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A board certified internal medicine physician explains how two of the most effective weight loss strategies today ---the medication semaglutide (Ozempic) and weight loss surgery---work by increasing the level of GLP-1 in your body. GLP-1 travels in your gut-brain axis via your bloodstream or by activating your vagus nerve. It works as a hormone and as a neuromodulator to change the way you think about food.
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