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I am not a huge fan of training obliques by bending movements because it gives a boxy look but at the same time I want them to be carved to perfection while giving the perfectly defined and sculpted V-taper look so I do the twists everyday after cardio, I stay shredded year round while still gaining muscle size Like my facebook page and stay connected & aware https://www.facebook.com/sushantmalltraining?skip_nax_wizard=true
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