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Weight Talk Thursdays: What Happens When You Stop GLP-1 Weight Loss Meds?
Are you wondering what happens after the weight loss shot? If you're afraid of gaining the weight back or unsure how to support your body once the GLP-1 medication stops — you're not alone. In this 'live' honest and practical conversation, Coach Kisha shares what really happens when you stop taking GLP-1 meds like semaglutide or tirzepatide — and how to take back control of your weight loss journey.
Whether you're thinking about starting, currently using, or coming off GLP-1 weight loss medications — this talk is for YOU.
💛 Grab the book "The Weight Is Over"→ https://amplehealthandwellness.com/the-book-page
💛 Grab the Weight Talk Thursdays Mini-Journal to follow along each week → https://stan.store/AmpleHW/p/get-my-weight-talk-thursdays-minijournal-now
💛 Join the next FRESH Start Workshop for a step-by-step plan → https://amplehealthandwellness.com/workshop
💛 Subscribe to our channel so you never miss a new video → http://www.youtube.com/@AmpleHealthandWellness
📌 About Coach Kisha
Nurse Practitioner + Holistic Nutrition Weight Loss Coach
Helping women 40+ lose weight without the extremes — with real food, real talk, and real support.
Visit: https://amplehealthandwellness.com
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Doctors are handing out GLP-1 meds like candy… but what if your body already has its own fat-burning pharmacy? 🧬🔥
In my latest video, I reveal:
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DM me to learn more
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242G PROTEIN DIET | Couldn’t breathe after trying @tomholland2013 diet plan. Eggs and bread with strawberries for meal 1. Protein powder for meal 2. Steak and rice with vegetables for meal 3. Chicken thighs and potatoes for meal 4. Steak sandwich for meal 5. Salmon and rice for meal 6. You deserve to bulk up if you can stick to this every day.
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My name is Aseel Soueid and I make videos about fitness, nutrition and lifestyle by providing a variety of informative videos and entertaining vlogs. I preach a lifestyle where you can easily achieve your fitness goals no matter what conditions or circumstances you face in your life. I teach you how to train the most effective and enjoyable way while still eating your favorite foods on a daily basis. Don't forget to subscribe if you want to stay up to date!
VLOGGER / LIFESTYLE / FITNESS / VLOGS / TRAVEL / VLOG / BODYBUILDER / YOUTUBER / TYPE 1 DIABETIC / WEIGHT LOSS / FAT LOSS / CUTTING / BULKING / WEIGHT GAIN / MUSCLE GAIN / BUILD MUSCLE / GAIN MUSCLE / COLLEGE STUDENT / UNIVERSITY
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Vlog series which includes tracking my cut / shred and bulking / bulk progress through physique updates, full day of eating / meals and the every day life of Aseel Soueid who is a Type 1 Diabetic living with celiac disease, lactose intolerance as well as being a college student.
▶Music used in the video:
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Blog Post: http://mommytipsbycole.com/2014/01/how-to-lose-weight-stay-motivated-keep-it-off/
Watch my last video: Target Valentine's Day Haul http://youtu.be/fUZdBNShDo8
Watch my Health/Fitness Playlist and weekly vlogs & results from my Insanity and FocusT25 experience: http://bit.ly/1iNZqh6
Insanity Final Results: http://youtu.be/src3neC3rZI
Focus T25 Final Results: http://youtu.be/uYxVTrM1HiU
Starting Weight: 152 January 2013
Current Weight: 128 January 2014
Losing weight can be a constant struggle for many of us. Although we all have individual goals, one main goal that we share to succeed and feel good in our own skin. While there are many factors, aka excuses, that may prevent us from achieving this. I've learned and now believe that anything is possible. If you want something bad enough in your heart and in your mind, there is nothing that will get in the way of reaching your goals. In this video, I share my tips on how to lose weight, stay motivated and keep it off. I am still on a daily journey but am confident in what I have accomplished so far and have developed a passion to share my experience in hopes that it can help one of you! xoxo Cole
*If you want to join my Facebook Challenge group, send me a request on FB "gethealthywithcole" group https://www.facebook.com/groups/131297300413834/
*Add me on MyFitness Pal (nic3cole)
You can purchase Insanity, Focus T25 and Shakeology drinks here
http://www.beachbodycoach.com/esuite/home/Mommytipsbycole
Or email me with any questions or to purchase individual packets of shakeology [email protected]
Where I get my workout gear:
Get 20% off your first Ellie subscription here: http://ellie.evyy.net/c/50832/58568/1664
The heart rate monitor I use is a Polar FT4 watch from Sports Authority.
Let's connect on Social Media! I love Chatting with you!!!
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EMAIL: [email protected]
Outro Picture by Luna Blue Studio http://thelunabluestudio.com
Music Credit: DanoSongs http://www.danosongs.com
FTC: All products shown in this video were purchased by myself unless otherwise mentioned. This is not a sponsored video.
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Por que é tão difícil emagrecer? Muitas vezes, a resposta está no nosso entorno. Um círculo social e familiar focado em comida, o prazer constante de comer e beber... essa pode ser a realidade de muitos. A decisão de mudar esbarra em um ambiente que não apoia essa transformação. A academia parece um universo distante da familiar mesa farta.
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Ugh, I really need some motivation right now. I really need to stick to this.
SW: 170 - 175
GW: 130
Jean Size: 12
Goal Size: 9
Note: I do not own this song.
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When it comes to weight management, finding a solution that fits seamlessly into your lifestyle can be a game-changer. For those who have a sweet tooth but are looking to shed some extra pounds, WeightWatchers has introduced a new product that combines the best of both worlds – WeightWatchers Gummies. These delicious gummy treats not only satisfy your cravings for something sweet but also provide a convenient way to support your weight loss journey.
The Science Behind WeightWatchers Gummies
WeightWatchers Gummies are made with a special blend of ingredients that have been carefully selected to help boost metabolism, curb cravings, and promote a feeling of fullness. These gummies are designed to be taken as part of a balanced diet and exercise routine, providing a tasty way to supplement your weight management efforts. The science behind WeightWatchers Gummies lies in their unique combination of ingredients, each chosen for its specific benefits in supporting weight loss.
One key ingredient in WeightWatchers Gummies is green coffee extract, which has been shown to help increase metabolism and fat burning. This natural ingredient can give your body an extra boost in burning calories, making it easier to reach your weight loss goals. In addition to green coffee extract, these gummies also contain fiber, which plays a crucial role in promoting a feeling of fullness and reducing cravings. By helping you feel satisfied for longer periods, fiber can help prevent overeating and support healthy weight management.
How to Incorporate WeightWatchers Gummies Into Your Routine
One of the best things about WeightWatchers Gummies is how easy they are to incorporate into your daily routine. Simply take the recommended dose each day as part of your morning or afternoon snack, or whenever you need a little pick-me-up. These gummies are a convenient and portable option for those who are always on the go, making it easier than ever to stay on track with your weight loss goals. Whether you enjoy them on their own or as part of a larger meal, WeightWatchers Gummies can fit seamlessly into your lifestyle.
For best results, be sure to pair WeightWatchers Gummies with a balanced diet and regular exercise routine. These gummies are meant to supplement a healthy lifestyle, not replace it. By combining them with nutritious meals and physical activity, you can maximize the benefits of these delicious treats and support your weight management goals. Remember, consistency is key when it comes to achieving and maintaining a healthy weight, so be sure to make WeightWatchers Gummies a regular part of your routine.
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The Benefits of WeightWatchers Gummies
There are numerous benefits to incorporating WeightWatchers Gummies into your weight management plan. Not only do these gummies provide a tasty way to satisfy your sweet cravings, but they also offer a variety of health benefits. From boosting metabolism to curbing cravings, these gummies are designed to support your weight loss efforts in a convenient and enjoyable way.
In addition to their weight management benefits, WeightWatchers Gummies are also a great source of vitamins and minerals. These gummies are packed with essential nutrients that can help support overall health and well-being, making them a smart choice for anyone looking to improve their diet. With their delicious taste and nutritional value, WeightWatchers Gummies are a win-win for those seeking a sweet treat that won’t derail their weight loss goals.
How WeightWatchers Gummies Can Help You Reach Your Goals
Whether you’re looking to shed a few extra pounds or maintain a healthy weight, WeightWatchers Gummies can be a valuable tool in your weight management arsenal. By providing a tasty and convenient way to support your goals, these gummies make it easier than ever to stay on track with your weight loss journey. With their science-backed ingredients and delicious taste, WeightWatchers Gummies are a sweet solution to managing your weight without sacrificing your love of sweets.
So, if you’re ready to take your weight management efforts to the next level, consider adding WeightWatchers Gummies to your routine. With their unique blend of ingredients and delicious flavor, these gummies can help you reach your goals in a fun and enjoyable way. Say goodbye to boring weight loss supplements and hello to a sweet side of weight management with WeightWatchers Gummies.
Summary and FAQ
WeightWatchers Gummies offer a tasty and convenient way to support your weight management goals. With a unique blend of ingredients designed to boost metabolism, curb cravings, and promote a feeling of fullness, these gummies can be a valuable tool in your weight loss journey. By incorporating WeightWatchers Gummies into your daily routine, you can enjoy a sweet treat while working towards your goals.
Q: How many gummies should I take each day?
A: The recommended dose of WeightWatchers Gummies may vary depending on your individual needs and weight loss goals. Be sure to follow the instructions on the packaging or consult with a healthcare professional for personalized guidance.
Q: Are WeightWatchers Gummies safe to use?
A: WeightWatchers Gummies are made with quality ingredients and are generally considered safe for most individuals. However, if you have any underlying health conditions or concerns, it’s always best to consult with a healthcare provider before starting any new supplement regimen.