The Keto Diet An Indepth Look
Hi andi Na weight loss journey lo idi Day 11 Antha rojulage morning lemon water, tarvata green tea tho start chesanu Meal lo matram panner and eggs thinnanu Eroju na weight kg thaggindi Evening walk kuda chesa Day 12 update tho malli kaluddam, thank you andi! Tags; diet,diet plan,weight loss diet,fat loss diet,shredding diet,shred diet,shredded diet,best diet,keto diet,healthy diet,diet plan to lose weight fast,cut diet,fat diet,diet tips,kids diet,carb diet,dash diet,weight loss diet plan,how to diet,1g fat diet,diet breaks,best diet for weight loss,cutting diet,protein diet,perfect diet,the best diet,weight loss diet plan for men,belly fat diet,keto diet tips,diet mistakes,546g carb diet #food #like #comment #subscribe #home #panner #egg #shorts #diet #weightloss #series #4k #viralvideo
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Weightloss Journal 4
The second of my videos in my Long Road Series. My first week weighing in after the initial weigh in and the number I lost is amazing. Watch for tips on losing weight and what I did this week. The video also looks a lot better this week as I had more lighting!
Healthy Weight Loss
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“Struggling with stubborn belly fat? Let me break it down. Here’s why you’re not seeing progress: Fat loss doesn’t happen all at once—it’s a staged process. Your body starts burning fat from areas like your face, neck, and arms before targeting your belly. Belly fat is always the last to go. The truth is, most people give up too soon because they’re frustrated by slow results. But you can fix this: ✅ Know your starting point by checking your body fat percentage. ✅ Stay consistent with a plan that works for your busy lifestyle. For men, no visible belly fat happens around 15% body fat, and for women, it’s between 20-25%. Progress takes time, but trust me, it’s worth it. DM me ‘BELLY’ if you’re ready for a plan to finally lose it!”
