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Scroll to the bottom for the recipe Disclaimer: The information on our channel is not meant as medical advice. It is simply our experience. Please talk with your healthcare team about your specific health needs. ************************************************** Welcome to Keto Living With Dale & Judith where we share our experiences living an active keto lifestyle with the goal of aging well. Why Keto? Keto helps me maintain my 150lbs weight loss and manage Rheumatoid Arthritis while Dale maintains his 60lbs weight loss and manages his Type 2 Diabetes. Here we share tips, products, recipes and our keto journey. Instagram: https://instagram.com/ketolivingwithdaleandjudith?igshid=OGQ5ZDc2ODk2ZA%3D%3D&utm_source=qr Facebook: https://www.facebook.com/profile.php?id=61552255676360&mibextid=LQQJ4d This is the app we use to plan and track our food. We find the upgrade subscription worth the annual fee. Carb Manager https://apps.apple.com/us/app/carb-manager-keto-diet-tracker/id410089731 ************ Keto Biscuits Recipe 4.5g Net Carbs 2c Almond Flour 2 tsp Baking Powder 1/4c Butter (room temperature) 1c Shredded Cheddar (cold) 8 Egg Whites Combine almond flour & baking powder. Cut in butter with mixer whisk or pastry blender. Cut in cheese with mixer whisk or pastry blender. In separate clean bowl, whip egg whites on high until very stiff. Fold almond flour mixture into egg whites. Mound 1/3c onto parchment paper covered cookie sheet. Bake 400* 12 minutes
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In this episode, we break down three trending topics that impact health, mental well-being, and everyday life. 💊👶🎨 The HQ Crew breaks down the recent price cuts on GLP-1 drugs, Clip from the Diary of a CEO Podcast where they discuss links to stress in babies and ADHD, and why hobbies are essential for helping with success at work. 🌟 If you're looking to stay informed on health trends, mental wellness, and lifestyle balance, this episode is packed with valuable insights! Don’t forget to like, subscribe, and share with others who want to optimize their well-being. 🙌 00:00 - 04:48 : Intro 04:49 - 07:35 : Burn Story - Meg - Blue Bell, PA 7:36 - 24:14 : GLP-1 Makers Cut Price of Popular Weight loss Drugs 24:15 - 39:48 : How Having Hobbies Helps Make You Successful 39:49 - 59:18 : Does Stress in Babies and Children Cause ADHD? 01:02:00 - 01:14:05 : 5 Life-Changing Lessons an Entrepreneur Learned While Visiting Happiest Country On Earth 01:14:06 - 01:24:24 : How To Get Unbroken Pull Ups 01:24:25 - 01:46:56 : 5 Artificial Ingredients That Could Cause Anxiety and Depression #GLP1Drugs #ADHDFactors #MentalHealthMatters #HobbiesForWellness #HealthyLiving #WellnessJourney #Podcast Episode Notes: _____________________________ GLP-1 Makers Cut Price of Popular Weight loss Drugs https://www.nbcnews.com/health/health-news/novo-nordisk-cuts-wegovy-prices-similar-move-zepbound-maker-eli-lilly-rcna194996 How Having Hobbies Helps Make You Successful https://flip.it/Q9oKkx Does Stress in Babies and Children Cause ADHD? https://www.youtube.com/watch?v=cialLfVZqm4 5 Life-Changing Lessons an Entrepreneur Learned While Visiting Happiest Country On Earth https://flip.it/790mVm 5 Artificial Ingredients That Could Cause Anxiety and Depression https://flip.it/lMkIhU Want your question to be featured on the podcast? Email us at [email protected] Find a Burn Location Near You: https://burnbootcamp.com/locations/?utm_source=Podcast+Ad&utm_medium=Podcast+Ad&utm_campaign=Podcast+Advertising+&utm_id=Locations Interested In Owning Your Own Burn: https://franchise.burnbootcamp.com/?utm_source=Podcast+Ad&utm_medium=Podcast+Ad&utm_campaign=Podcast+Advertising+&utm_id=Fran+Dev
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🌟 News Update 🌟 See Full Description for Article Link! * Description 1: For decades, the go-to prescription for weight loss was to eat better and move more. Now GLP-1 drugs like Ozempic and Mounjaro have entered the chat. And they’ve changed the game entirely — how doctors talk to and think about patients. * Description 2: More than half of people living with HIV are over 50, according to the Centers for Disease Control and Prevention. Studies show this group is aging faster and with more age-related diseases than other 50-plus-year-olds who are virus free. New approaches are being developed to care for this wave of pioneers. 📰 Article URL 1: https://www.vox.com/health/394843/ozempic-weight-loss-diet-exercise-lifestyle 📰 Article URL 2: https://www.bostonglobe.com/2025/01/15/metro/hiv-rapid-aging-chronic-disease/ Subscribe & Stay updated with the latest breaking news 👉
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