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Proven formula for turning on your “fat-burning” hormones & increasing your metabolism: 👉 https://drsam.co/s/yt/BurnThatBellyFat Or you can watch my #1 weight loss tip: https://www.youtube.com/watch?v=gJCJYgX7fPM Refferences: 1. Progress in Obesity Research. John Libbey & Company, Ltd., 1990:507-14. ======================================= 🍽️ Clinically Proven: Increase Fat Burning Hormones To Erase Belly Fat - Part 4 ======================================= Welcome to the final, part 4 in my video series about 4 clinically proven ways to burn belly fat. As a quick summary… Part 1, I discussed imbalances in your “sex hormones” - specifically lower male hormones (testosterone, DHEA, etc) and higher female hormones (estrogen, prolactin, etc.). So your goal is to have higher testosterone and lower estrogen, especially for men. Part 2 I talked about high blood sugar and insulin levels, which cause fat storage around your belly, especially around your organs - called “visceral” fat. So, your goal is to have lower blood sugar levels. Part 3 I covered how stress hormones such as Cortisol cause an immediate increase weight, specifically fat around your stomach. So your goal is the manage stress levels and hormones. Now, if you missed either of these videos, you can click the links below in the description area and watch them later. This final part 4, I discuss specific hormones that are designed to burn fat, increase your metabolism and also reduce cravings and appetite. The first hormone I want to discuss is Thyroid - which I’m sure you’re familiar with. The higher your thyroid levels, the faster your metabolism. The better your food gets utilized. In fact, your thyroid gland also indirectly affects other hormones - sex hormones, stress, blood sugar, growth hormone and other peptides. So this is a very important hormone that you want at OPTIMAL levels - not just “normal” levels. As you age and men’s testosterone drops and women start to go through menopause, their thyroid levels drop. Now, you may still be the “normal” range when you do a blood test, but it won’t be in the upper, optimal “fat-burning” range. So to improve your thyroid levels, you need to Always have some carbohydrates in your diet. NO and LOW carb diets lower your thyroid. Stay away from soy, as that lowers your thyroid production. Make sure you have some protein with all your meals, because that helps increase thyroid. Eat some coconut oil daily, that helps as well. Take herbs such as Guggulsterones, L-Tyrosine, Theobromine and iodine to boost your thyroid levels naturally. Next, you want to increase Leptin levels, which helps reduce your appetite and then lower Ghrelin, which increases your appetite. These are known as “hunger hormones”. To improve these hormones, you want to Make sure you get enough sleep When dieting, decrease your calories slowly and gradually. Too much, too soon causes an imbalance in these hormones and this causes a dramatic increase in your appetite. Also, a very potent ingredient called the African Mango Extract (Irvingia Gabonensis) has been clinically shown to dramatically increase Leptin levels. The end result of this human clinical study was a weight loss of over 20 lbs on average in 10 weeks.1 Now, there are other hormones you want to improve for fat burning - such as improving insulin sensitivity, lower cortisol levels, decreasing estrogen and so forth - which I’ve already spoken about in the 3 previous videos. Basically, people with “skinny genetics”, have improved levels of these hormones. Now, you can’t change your genetics, but you can improve these hormones so losing fat becomes much easier, faster and happens with less effort. ========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ======================================== Thanks DrSamRobbins

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F1 Keto ACV Gummies have taken the health and wellness world by storm, with many people praising their benefits and effectiveness. These gummies are made with natural ingredients, including apple cider vinegar, which is known for its numerous health benefits. Recently, F1 Keto ACV Gummies appeared on Shark Tank, where they caught the attention of the judges and viewers alike. In this article, we will explore the health benefits of F1 Keto ACV Gummies and review the feedback and reviews from customers who have tried them.

F1 Keto ACV Gummies: What Are They?

F1 Keto ACV Gummies are a convenient and tasty way to incorporate apple cider vinegar into your daily routine. Apple cider vinegar has been used for centuries for its various health benefits, including aiding in weight loss, improving digestion, and boosting overall health. These gummies are a convenient alternative to drinking apple cider vinegar, which can be harsh on the taste buds and enamel of your teeth.

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The F1 Keto ACV Gummies are made with natural ingredients, including apple cider vinegar, pomegranate, beetroot, and vitamin B12. These ingredients work together to provide a range of health benefits, such as detoxifying the body, supporting weight loss, and improving digestion. The gummies are vegan-friendly, gluten-free, and contain no artificial colors or preservatives.

One of the standout features of F1 Keto ACV Gummies is their delicious taste. Many people find the taste of apple cider vinegar to be strong and unpleasant, but these gummies have a sweet and fruity flavor that makes them enjoyable to consume. This makes it easier for people to incorporate apple cider vinegar into their daily routine without having to endure the harsh taste.

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There are numerous health benefits associated with F1 Keto ACV Gummies, thanks to the natural ingredients and apple cider vinegar they contain. Some of the key health benefits of these gummies include:

1. Weight Loss: Apple cider vinegar has been shown to aid in weight loss by increasing feelings of fullness and reducing appetite. The acetic acid in apple cider vinegar can also help boost metabolism and burn fat more efficiently.

2. Digestive Health: The combination of ingredients in F1 Keto ACV Gummies can help improve digestion and reduce bloating. Apple cider vinegar is known to promote healthy gut bacteria and improve digestion, which can lead to better nutrient absorption and overall gut health.

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Many customers who have tried F1 Keto ACV Gummies have reported positive results and improvements in their health and well-being. Some common feedback and reviews from customers include:

1. Increased Energy: Many customers have reported feeling more energized and focused after incorporating F1 Keto ACV Gummies into their daily routine. The natural ingredients and apple cider vinegar in the gummies provide a natural energy boost without the crash that comes from caffeine or sugar.

2. Improved Digestion: Several customers have noted improvements in their digestion and reduced bloating after taking F1 Keto ACV Gummies regularly. The combination of apple cider vinegar and other digestive-supporting ingredients can help promote healthy digestion and reduce gastrointestinal issues.

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Keto ACV Burn works by combining the power of ketosis and apple cider vinegar to help your body burn fat more efficiently. Ketosis is a metabolic state in which your body burns fat for energy instead of carbohydrates. By following a ketogenic diet and taking the Keto ACV Burn supplement, you can help your body enter into and maintain ketosis, leading to increased fat burning and weight loss.

Apple cider vinegar is known for its many health benefits, including its ability to support weight loss. The acetic acid in apple cider vinegar has been shown to help regulate blood sugar levels, suppress appetite, and boost metabolism. By incorporating apple cider vinegar into the Keto ACV Burn supplement, you can further enhance its fat-burning properties and support your weight loss efforts.

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