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In this episode of the GLP-1 Hub podcast, I interview Dr. Jason Itri, a physician who discusses his journey from a radiologist to a wellness expert focusing on GLP-1 medications for longevity.
We explore the definitions of longevity and health span, the importance of diet and exercise, and the role of GLP-1s in weight management and neuroprotection. Dr. Itri emphasizes the need for personalized health protocols, the significance of muscle mass preservation, and effective stress management techniques. The conversation concludes with insights into the future of GLP-1s and their potential in promoting overall health and longevity.
Learn more about Dr. Itri:
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Instagram: https://www.instagram.com/longevityhealthclinic/
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Looking to transform your body and achieve your fitness goals? ๐๏ธโโ๏ธ Our latest video has you covered with all the tips and tricks on how to simultaneously lose fat and gain muscle! Learn effective strategies on how to lose belly fat fast, shed unwanted weight, and build lean muscle mass. Whether you're a beginner or a seasoned fitness enthusiast, we've got the ultimate guide to help you reach your goals. Say goodbye to stubborn belly fat and hello to a stronger, fitter you! Don't forget to like, subscribe, and hit the notification bell to stay updated on our latest content. Let's crush those fitness goals together! ๐ช #FatLoss #MuscleGain #BellyFat #FitnessTransformation
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Is your gut feeling bloated, heavy, or off no matter what you eatโand the scale wonโt budge? In this episode, Ben Azadi reveals the #1 gut-healing and fat-burning diet thatโs been used globally to restore digestive health and unlock natural fat lossโespecially for those 35+.
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โ Answers to your most pressing questions on red meat, histamines, organ meats, and more
โ How to identify and remove the true cause of inflammation and stubborn weight
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Best Healing Foods for the Gut & Fat Loss
Red Meat (beef, lamb, bison โ medium rare)
Eggs with yolk โ pasture-raised, soft-cooked
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Disclaimer:
This YouTube channel is for informational purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
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As the popularity of the keto diet continues to rise, more and more people are looking for ways to incorporate this low-carb, high-fat eating plan into their daily routine. While some may find the idea of giving up carbs daunting, there are now delicious options available that can make the transition to keto much easier. One such option is weight loss keto gummies, which offer a sweet and convenient way to help you slim down while staying true to your diet.
The Benefits of Weight Loss Keto Gummies
Weight loss keto gummies are a convenient and delicious way to help you reach your weight loss goals while following the keto diet. These gummies are typically made with ingredients like MCT oil, collagen, and other keto-friendly nutrients that can help to boost your metabolism and support fat burning. Plus, they come in a variety of flavors, making them a tasty treat that you can enjoy while staying on track with your diet.
One of the key benefits of weight loss keto gummies is their ability to help curb cravings and reduce hunger. By providing your body with a source of healthy fats and protein, these gummies can help you feel fuller for longer, making it easier to resist the temptation of high-carb snacks. This can be especially helpful for those who struggle with portion control or snacking between meals.
In addition to supporting weight loss, many weight loss keto gummies also contain ingredients that can help to improve your overall health. For example, some may be enriched with vitamins and minerals that are essential for proper body function, such as vitamin D, calcium, and magnesium. This can help to ensure that you are getting the nutrients you need while following a restrictive diet like keto.
How to Incorporate Weight Loss Keto Gummies Into Your Diet
There are several ways you can incorporate weight loss keto gummies into your daily routine to help support your weight loss goals. One option is to enjoy them as a sweet treat after a meal or as a snack between meals. This can help to satisfy your sweet tooth without derailing your diet, making it easier to stick to your eating plan.
Another way to incorporate weight loss keto gummies into your diet is to use them as a pre-workout snack. The healthy fats and protein in these gummies can provide you with a source of energy to fuel your workout, helping to improve your performance and maximize your results. Plus, the convenient packaging makes them easy to take on the go, so you can enjoy them whenever you need a quick pick-me-up.
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Are Weight Loss Keto Gummies Right for You?
Before incorporating weight loss keto gummies into your diet, itโs important to consider whether they are the right choice for you. While these gummies can be a helpful tool for some people, they may not be suitable for everyone. For example, if you have any underlying health conditions or are pregnant or nursing, itโs always best to consult with a healthcare provider before making any changes to your diet.
Additionally, itโs important to remember that weight loss keto gummies should be used in conjunction with a balanced diet and regular exercise for best results. While these gummies can help to support your weight loss goals, they are not a magic solution and should not be relied on as the sole method for slimming down. By combining these gummies with healthy eating and physical activity, you can maximize your results and achieve your weight loss goals in a sustainable way.
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