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SUPPORT/JOIN THE CHANNEL: https://www.youtube.com/channel/UCZaDAUF7UEcRXIFvGZu3O9Q/join My goal is to reduce educational disparities by making education FREE. These videos help you score extra points on medical school exams (USMLE, COMLEX, etc.) For educational purposes only; NOT medical or other advice. Some videos contain mild profanity and hyperbole solely used to assist with memorization. Viewer discretion advised. Opinions are entirely my own.
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This is to answer a question from MrPsyker1. He asks: "Great videos i was wondering id you could give some advice on weight training for overweight people and your views on this. i am approx 15kg overweight and was wondering what is the best way to lose fat while putting on muscle. What type of exercise and diet do you recommend. Keep up the good work." Here you go, Psyker!!
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