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If you’ve been struggling to achieve ketosis and reach your weight loss goals, SimpliHealth ACV Keto is here to simplify the process for you. With a unique formula that combines the power of apple cider vinegar (ACV) and ketosis, this supplement is designed to help you burn fat more efficiently and stay in ketosis longer. By taking SimpliHealth ACV Keto daily, you can kickstart your metabolism, curb your cravings, and experience faster weight loss results.
How Does SimpliHealth ACV Keto Work?
SimpliHealth ACV Keto works by harnessing the power of apple cider vinegar and ketosis to help your body burn fat for fuel. Apple cider vinegar has been shown to improve digestion, regulate blood sugar levels, and promote weight loss. When combined with a ketogenic diet, which is low in carbs and high in healthy fats, SimpliHealth ACV Keto can help you enter into a state of ketosis more quickly and easily.
When your body is in ketosis, it switches from using glucose as its primary fuel source to burning fat instead. This not only helps you shed excess pounds, but it also provides a steady source of energy throughout the day. By taking SimpliHealth ACV Keto, you can stay in ketosis longer and enjoy all the benefits that come with it.
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There are numerous benefits to incorporating SimpliHealth ACV Keto into your daily routine. Not only can it help you reach ketosis faster and burn fat more efficiently, but it can also support your overall health and well-being. Some of the key benefits of SimpliHealth ACV Keto include:
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Using SimpliHealth ACV Keto is easy and convenient. Simply take the recommended dose of capsules daily with a glass of water, preferably before meals. For best results, be sure to follow a ketogenic diet that is low in carbs and high in healthy fats while taking SimpliHealth ACV Keto. It’s also important to stay hydrated and get regular exercise to maximize the benefits of this supplement.
It’s important to note that individual results may vary, and some people may experience faster or slower progress than others. If you have any underlying health conditions or concerns, it’s always a good idea to consult with your healthcare provider before starting any new supplement regimen.
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If you’re ready to simplify your path to ketosis and start seeing real results, you can purchase SimpliHealth ACV Keto directly from the official website. Each bottle contains a 30-day supply of capsules, making it easy to incorporate into your daily routine. With regular use, you can experience the benefits of apple cider vinegar and ketosis in a single, convenient supplement.
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Get ready for one of the most well-rounded and effective chair workouts available on YouTube! This 45-minute full body seated workout is designed to help you burn fat, tone muscles, and improve flexibility — all while keeping it gentle on the joints and accessible for all fitness levels.
We start with seated cardio exercises to raise your heart rate and boost metabolism for effective weight loss and cardiovascular health — all with low-impact movements ideal for sensitive joints, arthritis, or injury recovery.
Next, we move into seated strength training using just your body weight. You'll target key upper body muscle groups including the chest, shoulders, arms, biceps, triceps, and back, with a focus on rotator cuff support and posture correction. These movements also help with arm toning and functional strength for daily activities.
We also include gentle leg strengthening exercises and core-focused movements to help with waistline toning, pelvic floor health, and low back support — all while remaining seated.
Finally, we transition into a calming chair yoga flow to gently stretch and lengthen the muscles, improving mobility, joint health, and leaving you feeling refreshed and relaxed.
This workout is perfect if you are:
Looking for a low impact workout
Recovering from injury or dealing with chronic pain
Managing conditions like arthritis, carpal tunnel, or back pain
Seeking senior-friendly exercises that are safe and effective
Wanting to improve balance, posture, and coordination
Today's Benefits Include:
Low impact cardio for fat burning
Seated upper body strength training
Rotator cuff and shoulder stability
Leg and core toning for better mobility
Waist slimming and pelvic floor support
Joint-friendly exercises for arthritis and injury recovery
Chair yoga for flexibility, stress relief, and spinal health
Great for seniors, beginners, and all fitness levels
No equipment needed — just your chair!
Time will fly today with these three fun workout segments. Be sure to let me know how you do! Let's get started - Jessica
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✔️ Download my FREE Keto Diet Grocery Shopping List Guide HERE: https://bit.ly/49BPyWq
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Today, I am blessed to have Spencer Feldman with me for the third time. Spencer founded Remedy Link, which formulates and manufactures detoxification products for doctors and their patients. His company specializes in helping support your body’s natural responses to heavy metal toxins.
We cover various aspects of gut health, microbiome rejuvenation, and the role of short-chain fatty acids in cancer development. Spencer emphasizes maintaining a healthy microbiome by opting for organic psyllium, reducing harmful bacteria, and balancing fermented foods. Additionally, we explore how dysbiosis in the gut microbiome can lead to the production of toxic substances. Tune in as we chat about what’s causing cancer and traditional cancer treatments.
✔️ Download my FREE Keto Diet Grocery Shopping List Guide HERE: https://bit.ly/49BPyWq
📖 Download my FREE Keto Kickstart Guide for Beginners HERE: https://bit.ly/3UfRxeu
📚 Download The Intermittent Fasting Cheatsheet For FREE: https://bit.ly/43XYjIS
Watch my previous interview with Spencer Feldman. Why Are Young People Having Heart Attacks Post 2020?
CLICK HERE 👉 https://bit.ly/3UjFXz9
Purchase Spencer Feldman's products from Remedy Link here: https://bit.ly/3vPA0Av
Resources from this episode:
Remedylink: https://remedylink.com
Phylamet: SCFA Microenema: https://remedylink.com/product/phylamet-scfa-support-complex-due-april-15/
Lactimet: Small intestine detox: https://remedylink.com/product/lactimet-lactic-acid-microbiome-reset/
Spencer Feldman | Side Effects of The Covid Vaccine, & What to do About Spike Protein Health Challenges: https://ketokamp.libsyn.com/spencer-feldman-kkp
Spencer Feldman | Is Histamine Intolerance The Cause Of Your Mysterious Symptoms?: https://ketokamp.libsyn.com/spencer-feldman-is-histamine-intolerance-the-cause-of-your-mysterious-symptoms-kkp-630
Disclaimer:
This YouTube channel is for informational purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
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Not sure where to start with the Mediterranean diet? This expert Mediterranean diet food list is your answer! This list of 5 essential foods comes from Director of Nutrition at Oldways, Kelly Toups, MLA, RD, LDN. It’s so simple to follow! #mediterraneandiet #mediterraneanfood #mediterraneandietrecipes
Aside from the fact that it’s the easiest diet to follow, the main reason the Mediterranean diet is ranked the #1 overall healthy diet is because it is the most sensible, wholesome and nutritionally sound diet you’ll find.
Mediterranean Diet Food List: 5 Essential Foods You Need:
Extra virgin olive oil: Olive oil is the primary cooking fat in the Mediterranean diet.
Seafood: Experts say, the Mediterranean diet includes at least two servings of seafood per week, which comes from a variety of sources, including small fish, like sardines. Eating fish regularly is linked with numerous benefits, including a 40% lower risk of heart disease, as well as a lower risk of depression.
Legumes: Legumes–also known as pulses like lentils, peas, beans, chickpeas and the like– are a reliable and affordable source of shelf stable protein in the traditional Mediterranean diet
Nuts and Seeds: Nuts are eaten daily or nearly daily in the Mediterranean diet, simply as snacks or incorporated into dips or pestos, sprinkled on salads and vegetable dishes, folded into pasta meals…etc.
Leafy Greens: The Mediterranean diet focuses heavily on vegetables, but one important element is leafy vegetables. Green leafy vegetables are basically any vegetable that has leaves you can eat like kale, collard, spinach, and arugula. But they also encompass the entire lettuce family and a variety of herbs, like parsley and cilantro!
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Burn belly fat and sculpt your abs with this 20-minute cardio workout! This at-home abs workout is designed to help you lose belly fat without losing muscle, combining fat-burning cardio with core-strengthening moves. If you’re looking for the best cardio workout for a flat stomach, this routine is perfect for you! Stay consistent and see results fast.
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