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Join us as we explore Jelly Roll's inspiring weight loss journey, where he has transformed his life by shedding nearly 200 pounds! Discover how he feels incredible after prioritizing his health and embracing a new lifestyle. From his stunning appearance at the ACM Awards with his wife Bunnie Xo to his candid moments on her podcast, Jelly Roll shares his motivations, challenges, and dreams of gracing the cover of Men's Health. This video is a powerful reminder that change is possible with determination and support. Don't miss out on this uplifting story of transformation and inspiration! - Jelly Roll's weight loss transformation - His journey to health and fitness - The support of his wife Bunnie Xo - Motivational stories from fans - Goals for the future Watch now and be inspired!
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D3 K2 Combination : https://amzn.to/2LuOrhO * Come join us in our Keto Family Class! Enjoy family friendly foods and hop right into ketosis! https://healthhomeandhappiness.com/keto-family-class * Get the Symptom Tracker emailed to you right away when you join our email list - it's free!: https://pages.convertkit.com/c3ca165394/376c1f200a * Get the GAPS 101 ebook emailed to you right away - for free when you join our email list! https://healthhomehappy.lpages.co/leadbox/14158d173f72a2%3A1389bbc0cb46dc/5738369707409408/ * Have you taken the 30-day Soup Challenge? You can sign up here and see improvements in sleep, digestion, immune system, skin, nails, your grocery bill, and more in just a few days: https://healthhomeandhappiness.com/soup-once-a-day-every-day-all-winter-with-a-use-what-you-have-soup-variety-formula.html * Learn more about the GAPS Diet, which we used to heal food allergies, for autism recovery, and excema relief: https://healthhomeandhappiness.com/gaps-diet * And here is everything you need to know about starting the keto diet, which we use for weight loss, cognitive enhancement, and more energy: https://healthhomeandhappiness.com/how-to-start-keto-diet.html * Connect with us! * Website: https://healthhomeandhappiness.com * Classes and Books: https://healthhomeandhappiness.com/resource-page * Facebook: http://facebook.com/HealthHomeAndHappiness * Instagram: http://instagram.com/healthhomeandhappiness/
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Ingredients 6 leafs of Iceberg Lettuce 3 Large Eggs 50g Red Bellpepper 1 Spring/Salad Onion 1 Medium Avocado Chill Flakes, Salt and Black Pepper Calories 500 Protein 20.5 Cabs 5.4g Fibre 5g Sugar 1G Fat 21g
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Adam Schafer is one of the host’s and founders of the highly popular brand and podcast Mind Pump. Today on the show we get into the ultimate blueprint for going from 30% body fat to 10% body fat. While that low of body fat percentage is not recommended for women, this episode still will provide a ton of value no matter what. We also discuss the three things you must track to lose body fat, why eliminating things from your diet when losing weight can be problematic, how to effectively measure progress without using a scale, why vanity and aesthetics is a massive health trap, the biggest fat loss mistakes people make, why some of the most ripped people are often the most broken, things you should switch up in the gym to maximize gains and more. ⚠ WELLNESS DISCLAIMER ⚠ Please be advised; the topics related to health and mental health in my content are for informational, discussion, and entertainment purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your health or mental health professional or other qualified health provider with any questions you may have regarding your current condition. Never disregard professional advice or delay in seeking it because of something you have heard from your favorite creator, on social media, or shared within content you’ve consumed. If you are in crisis or you think you may have an emergency, call your doctor or 911 immediately. If you do not have a health professional who is able to assist you, use these resources to find help: Emergency Medical Services—911 If the situation is potentially life-threatening, get immediate emergency assistance by calling 911, available 24 hours a day. National Suicide Prevention Lifeline, 1-800-273-TALK (8255) or https://suicidepreventionlifeline.org. SAMHSA addiction and mental health treatment Referral Helpline, 1-877-SAMHSA7 (1-877-726-4727) and https://www.samhsa.gov
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