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In this video, I give examples of the meals I eat on a daily basis, and I give general guidelines everyone should follow when dieting. ►Subscribe! http://goo.gl/E2DgF ►My Gaming Gear: http://astore.amazon.com/veryyout-20 ►My Gaming PC: http://astore.amazon.com/veryyout-20?_encoding=UTF8&node=3 Keep in touch! Follow me on Twitter: http://www.twitter.com/verytraumatic Console gameplay recorded with Roxio Game Capture HD Pro PC gameplay recorded with Avermedia Live Gamer HD Edited with Sony Vegas 12 Commentary recorded with Blue Snowball Ice USB microphone