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What if there were a cheap, accessible, and purely natural way to get GLP-1 and its incredible weight loss effects?
You’re in luck, because I'm sharing the top 5 food groups that are proven to boost your body’s GLP-1 without using medication.
These foods also support satiety and improve weight loss outcomes!
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I’m Dr. Columbus Batiste, a double board-certified Interventional Cardiologist and author of SELFISH: A Cardiologist’s Guide to Healing a Broken Heart.
My mission is to empower YOU to take control of your health through education, lifestyle changes, and stress reduction – all with a side of inspiration and some good laughs along the way!
Learn more at drbatiste.com
Grab a copy of SELFISH to start your journey: Selfish by Dr. Batiste
https://a.co/d/3Kqd2bX
Follow me on Instagram, Twitter, and Facebook for daily tips and motivation!
New videos are dropping regularly, so don’t forget to SUBSCRIBE and turn on notifications to stay updated!
Together, let’s laugh, learn, and love our way to better health.
Disclaimer: The content on this channel is for general information purposes only and is not a substitute for medical advice, diagnosis, or treatment. Please consult your healthcare provider for personalized care.
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Introduction 00:00
How GLP-1 Medications Work 00:32
Top Foods to Boost GLP-1 Levels 01:28
Fruits & Vegetables for GLP-1 02:46
Healthy Plant-Based Fats 03:47
Crunchy Nuts & Seeds 04:47
Benefits of Plant-Based Proteins 05:47
Meal Suggestions & Practical Eating Tips 09:12
Managing Emotional Eating 11:46
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Transform Your Health with My Bio Lyfe
My Bio Lyfe takes a different approach to health by focusing on personal ketosis. Instead of carbohydrate reliance, the body enters into ketosis where it utilizes fats as its main source of energy. Keto dieting allows for fat burning enhancement thereby causing weight loss among other positive effects that grow out of this situation.
For My Bio Lyfe ensuring customers reach their maximum potential in healthy living, we have developed a personalized meal plan and support system. Our specialists will collaborate with you throughout and provide guidelines that are suitable for your distinct conditions and targets; whether these are people who started on keto yesterday or they have been on it for years already thus they would like better results from what they are currently doing.
One of the key benefits of My Bio Lyfe is the personalized approach to ketosis. Other programs offer generic plans which may not be applicable across the board. A special menu will be developed for each customer attending to his unique metabolism speed, preferences in food choices as well as other limitations due to his medical condition. That’s why our program has great success rates if compared with others.
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When it comes to improving your health, you deserve a program that is backed by science and proven results. The team behind this product consists of experts who have had many years working in health fields related to food consumption patterns among others. The reason behind this background information is grounded on present-day investigations making sure individuals’ goals in this case are met.
Additionally, My Bio Lyfe has a number of additional resources to support you apart from personalized meal plans and support. To keep you motivated for the whole period, there are online communities available. If you have any queries about the program or need some encouragement when it becomes difficult to stick to your diet, our team is always ready for assistance on your way towards success.
You can take control of your health with My Bio Lyfe and change life for better. Forget about fad diets and one-size-fits-all approaches; go for something tailored just for yourself like a personal program with My Bio Lyfe. Start your journey to a healthier, happier you with My Bio Lyfe today!
FAQs
1. What is ketosis and how does it benefit my health?
Ketosis is a natural metabolic state where instead of carbohydrates; your body burns fat as its primary energy source . It will enable weight loss, increased energy levels and reduced inflammation in the body. This would turn the body into more efficient machine which uses fats as its main fuel after several weeks or months of a ketogenic diet.
2. How is My Bio Lyfe different from other health programs?
When it comes to health and wellness, My Bio Lyfe takes a personalized approach by offering customized meal plans and support that can help you achieve your goals. Our program has been designed by nutritionists who are experts in the field and also has scientific proof thus making it a reliable way of improving one’s health.
3. What support does My Bio Lyfe provide?
My Bio Lyfe provides different kinds of resources that will help you attain success such as online community forums, advice from experts on how to stay focused on your health goals among others. We shall be with you every step of the way ensuring that we guide and encourage so that your dreams come true.
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We all love eating rice but the one thing that keeps us away from it is WEIGHT GAIN!
Make sure you subscribe and never miss a video ► https://goo.gl/FOVoGP
To eat or not to eat that is the question and so, we're are here to clear all the misconceptions about this age old question- Does Rice Really Makes You FAT?
You'll be surprised at the ANSWER! Keep watching.
Also watch, GOOD FATS vs BAD FATS - The Amazing Truth About Fats & Weight Loss
► https://youtu.be/n0SSgw0g8sI
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