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GLP-1 medications, like Ozempic, Mounjaro, Rybelsus, and Wegovy, have made a lot of headlines lately for how effective they can be at helping individuals struggling with weight management shed pounds. But other weight loss tools remain valuable. In fact, incorporating strategies such as a balanced diet and regular exercise alongside GLP-1 medications can enhance their benefits and lead to more sustainable and long-term weight management.
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Hey there! In today’s video, I'm sharing some helpful calculators to help menopausal women navigate their weight loss journey: Body Mass Index (BMI), Basal Metabolic Rate (BMR), and calorie deficit. The best part is, you can do this all from the comfort of your own home!
As our bodies change during menopause, it’s important to understand how these factors affect our metabolism and weight. I’ll guide you through how to calculate your BMI and BMR using simple methods you can do at home. Plus, we’ll discuss how to create a calorie deficit without feeling deprived or making drastic changes.
BMI
https://www.calculator.net/bmi-calculator.html?cage=45&csex=f&cheightfeet=5&cheightinch=9&cpound=206&cheightmeter=180&ckg=65&printit=0&ctype=standard&x=Calculate
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Dr. Michael Weisman dicusses diet in regards to spondylitis treatment. This footage is from the Spondylitis Association of America's educational seminar in Denver, CO on June 21, 2008.
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The Keto Luxe Shark Tank product has caused quite a stir in the weight loss industry since its appearance on the popular television show. The product claims to help individuals achieve ketosis faster and more effectively, leading to quicker weight loss results. With many people seeking ways to improve their health and lose weight, the Keto Luxe Shark Tank product has garnered attention for its unique approach to achieving ketosis.
Product Overview
The Keto Luxe Shark Tank product is a dietary supplement that aims to help individuals enter and maintain a state of ketosis. Ketosis is a metabolic state in which the body burns fat for fuel instead of carbohydrates, leading to weight loss and increased energy levels. The product contains a blend of natural ingredients that are designed to support ketosis and help individuals reach their weight loss goals.
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One of the key ingredients in the Keto Luxe Shark Tank product is beta-hydroxybutyrate (BHB), which is a type of ketone that the body can use for energy. By supplementing with BHB, individuals may be able to jumpstart their ketosis process and experience faster weight loss results. Additionally, the product contains other natural ingredients such as green tea extract and coconut oil, which are known for their potential to support weight loss.
Customer Feedback
Since its appearance on Shark Tank, the Keto Luxe product has received mixed reviews from customers. Some individuals have reported significant weight loss results and improvements in their overall health after using the product. They have praised its effectiveness in helping them reach ketosis and achieve their weight loss goals. On the other hand, some customers have expressed dissatisfaction with the product, citing minimal results or side effects.
It is important to note that individual results may vary when using the Keto Luxe Shark Tank product. Factors such as diet, exercise, and overall health can all impact the effectiveness of the product. Before trying any new dietary supplement, it is recommended to consult with a healthcare provider to ensure that it is safe and appropriate for your individual needs.
Expert Opinion
Experts in the field of nutrition and weight loss have also weighed in on the Keto Luxe Shark Tank product. Some experts have praised the product for its innovative approach to achieving ketosis and supporting weight loss. They have highlighted the potential benefits of the product’s natural ingredients and its ability to help individuals improve their health.
However, other experts have raised concerns about the safety and efficacy of the Keto Luxe Shark Tank product. They have cautioned against relying on dietary supplements as a sole method for weight loss and have emphasized the importance of a balanced diet and regular exercise for long-term success. It is important to consider both positive and negative expert opinions when deciding whether to try the Keto Luxe Shark Tank product.
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Dr. Carmen looks at Unimate and Balance from Unicity.
Two Products + One System = Measurable Results
00:00 Intro
00:26 Overview of Unimate and Balance supplements
00:50 Unimate combined with intermittent fasting
01:17 What is Yerba Mate in Unimate
02:16 Benefits of Unimate for appetite control
02:45 Fiber sources in Balance supplement
04:10 How fiber helps control blood sugar
05:10 Additional ingredients in Balance
05:43 Importance of dietary fiber intake
06:12 Intermittent fasting effects and diet
07:06 Pros of Unimate and Balance supplements
08:05 Convenience and usage of supplements
08:35 Lifestyle considerations and Cons
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Dr Carmen is a licensed medical doctor in South Africa. This video is for information purposes only and is not intended to diagnose or treat any medical condition. Please consult your health care practitioner for specific advice.
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