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Are GLP-1 drugs like Ozempic and Wegovy causing muscle loss… or is that just a myth? In this video, I break down the latest research (including a recent meta-analysis) to show you exactly what kind of weight people are losing on GLP-1 receptor agonists — fat, muscle, or both. As a pharmacist and personal trainer, I’ve worked with clients who thrive on these medications… and others who avoid them altogether. I’ll share real-world insights, my professional opinion on who should consider using GLP-1s, and the lifestyle mistakes to avoid if you’re on them. ⸻ 🎯 What You’ll Learn: • How GLP-1s work in your body (brain, gut, liver, muscle & more) • What the science says about fat vs. lean mass loss • How to preserve muscle while losing fat • Whether GLP-1s are right for you — and when they’re not • Why I believe these shouldn’t be long-term, lifelong meds ⸻ 📥 Download the free guide: “How to Preserve Lean Mass While Losing Fat” 👉 https://bit.ly/3RGYKCl 📹 Watch next: 9 Best Supplements for Fat Loss (Backed by Research) 👉 https://www.youtube.com/watch?v=N17j7HfOumY ⸻ 🔔 Subscribe for more honest, evidence-based health videos 💬 Comment below — Are you using a GLP-1? Has your experience been positive or challenging? ⸻ ⚠️ Disclaimer: This video is for educational purposes only. It is not medical advice. Always consult your healthcare provider before starting or changing any medication or health regimen.
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Gary Brecka is one of the world’s foremost experts on how breath work can transform your life, and how thinking differently about nutrition can protect us against disease and make us the best version of ourselves. * Watch Original Podcast : https://youtu.be/r3atRG5wvtg?si=1qzU6U6fuK9vs8AY * Speaker: Gary Brecka and Steven Bartlett * Subscribe to The Diary of A CEO YouTube Channel: https://www.youtube.com/@TheDiaryOfACEO Thank you to the original video/podcast creator, Steven Bartlett. #shorts #shortsvideo #short #shortsviral #shortvideo #shortsyoutube #shortsfeed #shortfeed #short Copyright Disclaimer: - Under section 107 of the copyright Act 1976, allowance is mad for FAIR USE for purpose such a as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statues that might otherwise be infringing. Non- Profit, educational or personal use tips the balance in favor of FAIR.
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What are GLP-1 medications, and why are they making headlines? In this episode, we dive into the science behind GLP-1 hormones and their role in managing diabetes, weight loss, and beyond. From popular medications like Ozempic, Wegovy, Mounjaro and Zepbound to groundbreaking clinical trials for cardiac health, sleep apnea, and even addiction treatment, we explore the many uses of these innovative drugs.
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Having trouble losing weight even with all the dieting and exercise? Then you have a hormone balance problem. Test your metabolic hormones via saliva testing to determine how and what to eat for maximum weight loss. Also great for relieving chronic pain syndromes by testing adrenal glands.