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Hey my beautiful people! Im Jackie (WhispEating Babe) Welcome!
To THE BEST ASMR!...Relaxation, Enjoyment & fall asleep!!
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Hey my loves! FINALLY!! My weight loss story! Just sharing from the heart!...this is why it probably took so long to share, because it had to come from the soul!! Thank you all for so much love and support it genuinely means the world to me! xox
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LoveYa! WhispEating Babe!
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*ASMR helps with Anxiety, Depression, Insomnia...ASMR, or autonomous sensory meridian response, is a pleasant physical or emotional feeling (not based in science) triggered most often by soft sounds such as vocal fry, rustling leaves, crinkling paper, or scratching dry skin.est!
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ASMR (Autonomous Sensory Meridian Response) is a euphoric experience identified by a tingling sensation that triggers positive feelings, relaxation and focus. Listening to whisper voice and eating sounds are some examples that trigger ASMR. Everyone has a different ASMR triggers. I hope you find one that can help you to relax.
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Week 2 of my fatloss phase, and 2 kg down. Follow me through a full day of eating, where I'll give you some insight into my current meals and daily calorie/macro breakdown! I do love my food so it's important for me that my meal plan fits my goals but is also something that I enjoy. Same applies when I'm putting plans together for clients as well. Thanks you for watching! I mean who doesn't love a FDOE... ~ RISE ~ Lifestyle, photoshoot and competition prep coaching available. Apply for coaching : https://tr.ee/5rPGjkxNw6 Instagram: gem__rise https://www.instagram.com/gem__rise?igsh=bndodmlkOXp6ZGZz&utm_source=qr
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