मिर्गी में क्या खाना चाहिए | Ketogenic Diet for Epilepsy
In today's video, Dr. Pragati Gupta will discuss the food items that are good for epilepsy patients. We will also discuss the mistakes you shouldn't commit as an epilepsy patient. So, watch the video till the end.
What are the best foods for epilepsy?
- Epileptic patients should opt for a ketogenic diet that is very low-carb and high-fat.
The reason behind a fit might be the deficiency of sodium and potassium in the body, electrolyte imbalance, dehydration, or a sudden fall in the sugar values of a person. Trauma or any injury in the head are some external factors of a fit.
Diet plays an important role in epilepsy.
What food items should you add to your diet?
- Unrefined Carbohydrates - Oatmeal, brown rice, pulses, or beans. High fiber foods like fruits and vegetables are also considered unrefined carbohydrates and should be eaten in epilepsy because it prevents hypoglycemia.
- Vitamins and Minerals - Potassium and sodium deficiency can cause a seizure. Therefore, vitamins and minerals in the body should be present in an optimum amount.
- Lean protein - Eat a lean protein diet that your body can easily digest and doesn't increase fat concentration. A lean protein diet includes eggs, fish, soybean, and milk.
- Vitamin B6, Magnesium, and Calcium - Vitamin B6 is an essential nutrient for the proper functioning of the nervous system. Bananas, Avocados, and salmon fish are rich sources of Vitamin B6. Bananas, almonds, spinach, and pumpkin seeds are rich sources of magnesium, and dairy products like milk, butter, buttermilk, and curd are rich sources of calcium that provide our body strength and energy.
- Sodium - An epileptic patient should intake sodium as required by the body. Salt is a rich source of sodium. High blood pressure patients shouldn't consume much salt as it triggers epileptic seizures.
- Water - You should intake a wealthy amount of water as dehydration is also a major cause of epilepsy. You can also opt for coconut water. Coconut water is a rich source of sodium and electrolytes. However, a diabetic patient shouldn't drink much coconut water.
SRIAAS helps patients to manage their epilepsy and reverse their condition to normal.
You can contact us at the number below if you have any queries regarding the video or the disease.
SRIAAS Contact Details:
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Shark Tank, the popular television show, has been a platform where entrepreneurs can pitch their business ideas to a panel of rich investors, with the aim of attracting funding and taking their firms to a higher level. One of the most unforgettable presentations in recent years was made by True Keto. True Keto’s journey on Shark Tank may have had its ups and downs but eventually ended in success.
The Pitch
Due to their products’ greatness, Sarah and Mike were confident when they entered into the Shark Tank. They outlined how keto dieting had rewired them and desired their customers could get similar results. Investors were fascinated by the potential of this company as well as rising popularity for ketogenic diets in general. According to Sarah and Mike, they offer such unique things as snacks for keto diets, supplements and meal replacement shakes that are meant for high fat, low-carb way of life.
Sarah and Mike showed composure during questioning despite any concerns raised by sharks as well as articulateness while addressing every question with insight. They mentioned about impressive sales numbers coupled with testimonials from consumers that demonstrated various demands for goods in market set up by these ones. These sharks admired true Keto’s devotion towards quality plus innovation additionally it loyal client base who never switched brands.
The Negotiation
Once Sharks came out from an intense discussion; bids began pouring in for True Keto so fast. Every investor among them saw within the company possibility for growth as well as profitability hence everyone wanted a piece of it too. After mulling over each one carefully considering pros and cons of partnering such different sharks Sarah together with her partner made their decisions. Rather than just financial aid, they wanted mentors capable of guiding them towards achieving their full potentials.
Eventually Sarah and Mike agreed on Mark Cuban’s proposal who offered them large amounts capital in return for equity stakes into his firm (s). Thus Cuban’s own sense concerning business along track records about achievements made him ideal fit for True Keto. Founders were very happy having him on their side and could not wait to exploit his experience as well as resources in order to make their business grow yet bigger after scaling.
The Aftermath
True Keto experienced a sales upswing and greater brand awareness following its stint on the Shark Tank. The firm’s exposure grew capacity of customer base while expanding the product line. Therefore, Cuban directed the streamlining of operations, enhanced delivery as well increased promotional attempts since they had suddenly become famous.
Although it was a rollercoaster ride for True Keto through Shark Tank, it ultimately resulted in successful partnership that has propelled the enterprise higher than ever. Founders’ unwavering determination along with passion towards what they believed in contributed significantly to their prosperity signifying that everything is possible whenever one works hard enough without relenting.
FAQ
Q: What makes True Keto different from other keto diet products?
A: High-quality ingredients and innovative formulas are used by True Keto to create products that taste great while supporting a low-carb, high-fat lifestyle.
Q: How did Mark Cuban impact True Keto’s business?
B: Cuban’s investment and guidance in True Keto have proven invaluable in enabling the company to expand, acquire more clients, and register rapid growth within a limited period.
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🤢 One of the most common questions we get about GLP-1s like semaglutide and tirzepatide is on the reported side effects.
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Please note this is not to be taken as medical advice and if you experience any adverse side effects, to speak with your physician on how best to proceed.
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Around 220,000 people with “greatest need” are expected to receive Mounjaro, also known as tirzepatide and made by Lilly through the NHS over the next three years.
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Losing fat and building muscle isn’t just about looking better — it’s about feeling unstoppable! 🦸♂️💥 Dr. Mike Israetel shares how transforming your body unlocks real-life superpowers like more energy ⚡, sharper focus 🧠, better sleep 😴, and unshakable confidence 💪. Every workout, every meal, every choice brings you closer to becoming the strongest version of YOU 🚀🔥 #FatLoss #BuildMuscle #FitnessMotivation #MikeIsraetel #HealthyLifestyle #StrengthGoals #MindBodyPower
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Elon Musk is renowned for fronting tech pioneering companies such as Tesla, SpaceX and Neuralink, but in recent times it seems the tech mogul’s industriousness is rubbing off on his physical wellbeing – as he’s lost weight. His new, slimmer, trimmer physique has led to some less than flattering commentary, as Musk has been shredding pounds in a relatively short space of time, according to some reports.
Elon Musk’s Motivation to Lose Weight
What motivated Musk to begin his journey to weight loss? Many tout his desire to be healthier and live longer to be a driving force. As the CEO of Tesla Motors, SpaceX, and SolarCity, Musk lives a fast-paced, high-demand life that surely wears on his body – showing him the importance of his health and longevity. Musk is showing those who work for him and those who follow him how to prioritise their own health and longevity.
Additionally, Musk’s weight-loss could also come from his pursuit of personal development and ideals. Considering Musk is known for his drive to continually innovate and injure himself in the brilliance of new costly ideas, it would not be entirely unexpected to see similar transformations on Musk’s dietary habits due to a similar time and brain investment. Taking control of his weight and fitness is akin to taking an active role in improving his cognitive and overall performance capacities.
Also, that Musk has made sustainability and environmental preservation a key focus in Tesla and SpaceX – in his companies and his life – suggests that staying healthy enables Musk to keep not only himself but everyone else around him feeling good, too. It feels like a mission that resonates with his desire for sustainability more generally.
Musk’s Approach to Weight Loss
Musk has not provided any details about his weight-loss methods save to say that he probably added some regular exercise to his food regime – or, put another way, that ‘I should have diversified into exercise’ back when he started eating more healthily. Given how goal-oriented and outcome-driven Musk is with other aspects of his life, it is probable that he applied this same approach to the task of shedding weight, be it through adding exercise to his regime, eating more thoughtfully, or both – and possibly enlisting the aid of registered health professionals to achieve his goals.
And given the brisk pace of Musk’s professional life, it’s heartening he’s fit in fitness, even if he is juggling a very, very full schedule.
He isn’t stupid and, as someone who seems to make the most of his time efficiently and effectively, he’s likely to employ the same approach in his current endeavour: losing weight. To be a high-performer, Musk must apply his greatest skills to this endeavour: working out what he wants, planning how to achieve it, and executing on that plan precisely.
The Impact of Musk’s Transformation
Musk’s remarkable weight loss is not just his own, but he has provided inspiration for millions. Musk is a public figure who reaches out to millions of people. Musk is able to demonstrate commitment to health and fitness that presumably is contagious. By making this journey public and encouraging others to do the same, Musk is providing others with the vigour and motivation to take care of their own health at least to some extent.
And finally, Musk’s ‘metamorphosis’ might just turn out to set a broader course for the tech industry and society in general. As he often describes himself, Musk is merely an entrepreneur, but he is arguably the most powerful such figure on the planet. The ‘alergyprone tycoon’ has shaped his self-perception as a growth enthusiast affected by a definitive turning point. In other words: he is a significant cause for an entire industry’s growing perceptions of itself. And if his voice carries weight in any of the three major domains of Silicon Valley’s influence – wellness, environmentalism, and antiauthoritarianism – then Musk’s decluttering can make a real difference in those areas and pave the way to a healthier future for the entire tech community.
All in all, Elon Musk’s weight loss didn’t happen by chance but through sheer dedication to his values. His passion for personal growth became a force for sustainability, efficiency and innovation. This makes him an even more interesting personality. Musk’s personal transformation shows that we can all strive towards being fit at any age. This dedication to sustainability, efficiency and innovation might also explain his interest in becoming a space entrepreneur. It might very well lead to further passionate pursuits. Musk is certainly not done yet.
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