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At Balance Nutrition, we’ve always believed that your health journey should work with your lifestyle not against it.
And let’s be honest saying goodbye to restaurant food forever? Not happening.
That’s exactly what our founder & chief nutritionist Khyati Rupani felt when she started her own transformation journey. So instead of cutting out her favorite Saturday outings, she began writing down:
📒 What she ate
🧠 How it made her feel
📈 What worked (and what didn’t)
That turned into the BN Restaurant Guide a 75-page companion that helps you enjoy meals like:
🍕 A thin-crust, multigrain veggie pizza with olives & zucchini
🍛 Chicken Kolhapuri with phulkas instead of naan
🥤 Iced lime water over sugary sodas
🍲 Grilled paneer with green salad and mint chutney
Whether you're at a café, buffet, or sushi bar the guide shows you exactly:
→ What to eat
→ Portion sizes that keep you full, not stuffed
→ Smart swaps that don’t feel like sacrifices
→ Tips to stay on track, even when dining out
Thousands of BN clients are using it to lose weight and still love their food.
Want in? Join our program and grab the guide now: https://www.balancenutrition.in/
Don’t forget to subscribe for more healthy eating tips! 🔔 Follow us on:
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💬 What’s your favorite cuisine to enjoy at a restaurant? Drop it in the comments – we’d love to hear from you!
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Kettle & Fire's Grass-Finished Bone Broth: https://www.amazon.com/stores/page/10651198-79FC-453B-9B5B-581B313C6A02?channel=Prime19YTThomas
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Top Amazon Keto & Fasting Product Suggestions (Prime Day 2019) Thomas DeLauer...
July 15 and 16, Amazon has announced, is going to be Prime Days which means that special products are going to be participating in really exclusive offers.
I wanted to go ahead and highlight some of the products that I featured on my channel before that are participating in the Amazon Prime Day specials:
Pili Hunters:
Pili Hunters is a pili nut company, so they have pili nuts and they have pili nut butter, so pili nuts are the highest fat, lowest carb nut that are out there. Perfect for keto, perfect if you're in your eating window during a fast. The nice thing is, 10 grams of those fat are saturated fats.
Really nice omega-9 profile. Really nice omega-7 profile, so we're getting a lot out of the actual oils that we're getting from this. It's not just high in fats and that's it. It's actually good quality fats. So I definitely recommend them. We're talking one gram of carb per serving and 20 to 22 grams of fat in a simple serving of these pili nuts that quite honestly taste like butter.
Kettle & Fire:
Kettle & Fire doesn't really need a whole lot of explanation. They are the leader when it comes down to bone broth. Whether it be beef bone broth, chicken bone broth, or any array of their seasoned broths, they are the go-to for bone broth.
Now perfect when you're breaking a fast, so generally what I recommend when you're fasting is start off with some bone broth, then a half an hour or so later, have your lean protein and then go ahead and introduce more food.
Perfect Keto:
Perfect Keto is a brand that I talk about all the time, whether it be their collagen, whether it be their bars, whether it be various forms of their MCT, but in this case, I'm talking about their collagen. Because they've got some really cool flavors.
They've got their chocolate flavor, they've got their salted caramel flavor. Honestly when it comes down to flavors of collagens, these guys have nailed it.
Sun Warrior:
Sun Warrior's protein is a really cool blend of hemp protein and pea protein. They add the hemp in there so they complete the amino acid profile to give you a complete protein but they also add some coconut in there and some MCTs, so it's a perfect keto protein that is plant-based.
Four Sigmatic:
Four Sigmatic has made it into a ton of my videos. Why? Not only do I know the owners and know that they're really good integrity-driven guys, I know that this product is top notch when it comes down to supporting neurogenesis.
They are all about getting you the right adaptogens so that your brain cells can grow. We're looking at increased performance throughout an entirety of different things.
Now in this particular case I'm talking about their lattes. They've got their chai latte, their matcha latte, and their coffee latte. They utilize a coconut milk powder to give it a creamy consistency.
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If you’re trying to live a healthier lifestyle, this product could be a great option because it combines apple cider vinegar with keto. So, if you’re on a keto diet, and you’re skeptical about taking apple cider vinegar because of its taste, SimplyHealth ACV Keto could be the solution for you. If you’re looking to get into the keto diet and be healthier, SimplyHealth ACV Keto is the product for you. Try it out today!
The Power of SimplyHealth ACV Keto
SimplyHealth ACV Keto combines premium apple cider vinegar with keto-friendly ingredients to promote your overall health and thrive in your life. There are many health benefits of apple cider vinegar. It has long been known to help with weight loss, improve digestion, and boost your immune system. When combined with the keto diet, the combination is unstoppable.
SimplyHealth ACV Keto It’s more than a supplement. Simply Health ACV keto is the smart lifestyle choice for anyone trying to increase energy, mental clarity or whole body health. If you’re trying to lose weight or improve digestion or immunity, then Simply Health ACV Keto can help.
Your Journey to Better Health Starts Here
SimplyHealth ACV Keto couldn’t be easier to fit into your day. Just take two capsules with water before meals, and let the powerful blend of apple cider vinegar and keto-friendly ingredients do its work. Whether you’re on the go or at home, SimplyHealth ACV Keto couldn’t be easier and more convenient to use. With no artificial sweeteners, flavors, colors or preservatives, you can feel good about what you’re putting in your body.
Listening to customers’ experience. So many miracles, direct evidence and positive feedback to demonstrate that SimplyHeal ACV Keto is one of the best solutions for losing weight and boosting energy!These claims are further reinforced with the very personal stories SimplyHeal requests from current users, multiple pages of over-the-top effusiveness designed to make the commercial seem less like an ad and more like a weight-loss miracle. The narrative structure is identical, However, the Claims are exaggerated with customer experiences.
Frequently Asked Questions
1. Can I take SimplyHealth ACV Keto if I’m not following a keto diet?
You certainly may! SimplyHealth ACV Keto health-boosting drink is developed to benefit the body as a whole, but it is also intended for people who already follow a keto diet. It is ideally fit and optimized for those who utilize the appetite-reducing principles of the keto diet as a way to lose weight. But this doesn’t mean we don’t want other groups of people to gain the same rewards we do from it. The only reason it is called ‘keto’ is because we chose to tailor and create a product that would specifically contribute to the goals of those on a keto diet. It goes without saying that, in the name of boosting the holistic health of everyone, our ACV drink is also fine for people who do not follow a keto lifestyle. In other words, although it is optimized for people following a low-carb diet, the wonderful apples in ACV Keto blend come together with the hunger-suppressing powers of keto to benefit anyone who drinks them.
2. How long does it take to see results with SimplyHealth ACV Keto?
And the result ? Results may vary for each and every customer there. However many experienced some amazing health benefiting women and men health benefits within a few weeks of using SimplyHealth ACV Keto. Remember that improvements come from use. That being said, for the best benefits, take the supplement as directed.
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What S Really Behind The Keto Diet Craze
Did you know that losing belly fat isn’t about quick fixes, but about following proven, science backed strategies? 💪 From creating a calorie deficit to prioritizing sleep and resistance training, here are 5 simple yet powerful tips to help you burn belly fat and keep it off!
Small, sustainable changes lead to BIG results over time.
Don’t forget to like, follow, and subscribe to HealthOptions1O1 for more health and wellness tips! Share your favorite fat-loss tip in the comments below! 👇
MEDICAL DISCLAIMER:
The information provided is for educational and informational purposes only. While we strive to ensure the accuracy and quality of our content, it is not intended to replace professional medical advice, diagnosis, or treatment. Always consult with your physician or a qualified healthcare provider regarding any medical concerns, conditions, or treatments. Do not disregard or delay seeking professional medical advice due to something you have seen on this channel. Before starting any new health regimen, be sure to speak with your healthcare professional.
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