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Fat Acceptance's very own antidiet queen seems to be questioning her old ideas about health and body size. This video we're exploring the consequences of an ideology becoming an identity and how growth feels like a betrayal when you're stuck in a space like this. let's be friends https://www.instagram.com/nadyanymph Email/Business contact [email protected] 0:00 Intro 0:37 Her 'hot takes' 1:22 everything is 'fatphobic' 2:14 it's criminal to change your mind? 3:12 "I will NEVER take ozempy" 4:00 her struggle with gaining in recovery 5:10 the consequences of FA 6:14 FA "professionals" are failing people 6:52 The big reveal 7:40 the grips of FA still 8:45 relationship with food then vs now 9:50 reality meets ideology 10:50 Her before & after 11:20 scared to share her progress 12:00 "I'm sorry" 12:30 how the turntables have turned 13:00 her future content 13:41 thoughts?? #GLP1 #FatAcceptance #TikTokCommentary #BodyPositivity #BeforeAndAfterDebate #podcast #fitness PLEASE READ These videos are in no way meant to spread hate for anyone. NONE of this content is intended for hateful discussion - on the video or for any of the creators videos. This video is for entertainment only. This is my perspective as someone who is a CPT- passionate about fitness and health, and holds the opposite perspective. Fair Use Copyright Disclaimer under Section 107 of the copyright act 1976, allowance is made for fair use for purposes such as criticism, comment, news reporting, scholarship, and research
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▷ FREE My Diet Meal Plan: https://bit.ly/ShirlynKim ▶FREE 7 Day Workout Plan https://www.youtube.com/c/ShirlynKim/community ▷WEEKLY WORKOUT PLAYLIST ( ON MY MAIN PAGE) https://www.youtube.com/c/ShirlynKim * How to get better results? - Complete this entire routine once or twice a day with my 7 DAY Full Body Burn WORKOUT PROGRAM - Do it for at least 30 days with a good nutritious meal (essential:) - Also, consistency is the magic key to achieve your fitness goal. You can do it~! 😊 ▣ My Most Popular Full Body Burning WORKOUTS (Jumping ) https://youtu.be/vaq7YpCwH7M (No Jumping ) https://youtu.be/65HEndrYGCA ▣ Pilates At Home https://youtu.be/8arFOeWRzUU https://youtu.be/E117FImUQ0o ▣ My Healthy & Glow Up Morning & Skin Care Routines https://youtu.be/KhEgSU4fzSI ▣ My Q & A Video https://youtu.be/ZN2UbtIuZco * How long does weight loss take to show up? The time it takes for weight loss to show is that everyone is different, depending on a person’s body fat percentage, gender, diet, exercise habits, etc.. It takes at least two weeks and significant weight loss and muscle gains will take approximately eight weeks to see. Healthy weight loss is anywhere from 1 to two pounds per week. ▶Calories: 100~300 calories in 10 min workouts (Depends on your weight, height, gender, and muscle mass, the activity level, body fat percentage, etc.…. ▣My Height: 164. 8 // Weight: 43kg ~ 44kg // Body Type: between Mesomorph and Hourglass ▶For teenagers- It's important for teens to lose weight the healthy way by making diet and lifestyle changes that nourish growing bodies and can be followed long term. 1)firstly think of a healthy eating plan, not diet; Fruits and vegetables every day. .. ( healthy eating doesn't mean going hungry) 2)Do home workout 30 to 60 minutes a day three or four days a week—that's a start, including, aerobic activity are running, swimming, and dancing(not too much) 3) Get enough sleep 4)Protein to build muscles and organs 5)Love yourself ▶ What I Wear: https://www.xexymix.com/ ▶Music By https://www.epidemicsound.com/music/f Thanks for watching my video and hope you enjoy it. Lots of love from Korea😊 ※Disclaimer This workout video on my YouTube channel is the one that I personally do to stay fit and healthy at home. When joining me for this workout video, check your health and safety with experts first since they are the most important. I am not responsible for any injuries and risks arising from this workout video. ※ 이 영상의 저작권은 크리에이터 Shirlyn Kim에게만 있음을 알려드립니다. 저작권 침해위반시 법적책임을 배상할 수 있습니다. ※ Please note that the copyright of this video belongs only to creator Shirlyn Kim. In case of copyright infringement, you will be held legally responsible.
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Burning fat doesn't require a special routine or workout. Literally any form of movement will burn fat and contribute to weight loss. Seriously, it doesn't matter what you do or how you do it. It all counts.
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