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1 Year On A GLP1: Here's What I've learned (110LBS down) #glp1 #weightlossjourney #mounjarojourney Hi friends! Today I will be sharing the 7 things I have learned in the past year that I have lost over 100LBS on the GLP1 medication tirzepatide. I started my journey on January 1st of 2024, and here we are exactly 1 year later and my life has been changed forever!💕 I hope this message finds you well, and for anyone embarking on your own GLP1 (or non GLP1) weight loss journey I wish you strength and prosperity✌🏼❤️🐛🦋 ✨Follow Me On Tiktok 👇🏼 https://linktw.in/qksFEF ✨Weight Loss Playlist👇🏼 https://linktw.in/MBdDDh ✨My Amazon Storefront👇🏼 https://linktw.in/GQaZqz ⏰ Time Stamps: 00:00- Intro 01:57- 1 The Shots don't hurt 04:12- 2 Food noise is real 05:44- 3 Weight will come off fastest in the beginning 07:54- 4 Take a fiber supplement & electrolytes daily 10:00- 5 Stay low and go slow 12:32- 6 People might judge you 15:09- 7 It's not a magic bullet 💿 Music Cred: Music track: honey jam by massobeats Source: https://freetouse.com/music Music for Video (Free Download)
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Warmup and Cool-down included. Choreography by : Sabah Kadri Tutorial video: https://youtu.be/ZpvTrVCWyT0 🥳Support my channel and Sign up for my Patreon page here. (options for Ad-free workouts, weekly workout programs and more)🎊🎊🎉: https://www.patreon.com/soulmeter Ad-free version of this workout through Patreon! ✅ SUBSCRIBE TO SUPPORT FREE WORKOUTS ON THE INTERNET https://www.youtube.com/user/sabahkadri 🔔 Don’t forget to click on the bell to turn on post notifications! ~~~~~~~~~~~~~~~~~~~~ Follow me on instagram for more updates, motivation and nutrition tips: https://www.instagram.com/workoutwithsabah/ For more stretching, use this playlist I created: https://www.youtube.com/playlist?list=PL5gRfUxyq8S-QTGPXzU2PNPXBmZFhr2HQ More 15min workouts like this: https://www.youtube.com/playlist?list=PL5gRfUxyq8S9GbI8TjR4ZBr5gcXr2QNXK Other Bollywood dance workouts: https://www.youtube.com/playlist?list=PL5gRfUxyq8S8oIno4qtlO5Dr3t8Nldxjx Songs included: Dil Cheez Tujhe Husn Pancham Ek toh kam zindagani Aithey Aa Crazy Habibi Suraiyya Dilbar #Bollywood #Dance #Fitness #Cardio #Class #workout #zumba #ghungroo #haulihauli #hrithikroshan #warmovie #thegarmisong #norafatehi #badshah #gabrusong #ayushman #smzs #haanmaingalat #kartikaryan #saraalikhan #loveaajkal #wakhraswag #channamereya #ranbirkapoor #anushkasharma #tigershroff #AlaVaikunthapurramuloo #alluarjun ................................................................... I do not own the rights to these songs. This video is made purely for entertainment and teaching purposes. NO COPYRIGHT INFRINGEMENT INTENDED. ................................................................... LEGAL DISCLAIMER: All information provided here is strictly for educational and entertainment purposes only. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided by these workout videos. You agree that use of the information contained in any content provided by Sabah Kadri is at your own risk. Sabah Kadri is not responsible or liable for any injury sustained as a result of using the content in this video or any other video provided by Sabah Kadri.
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Apple cider vinegar (ACV) is a powerful fat-burning drink that stabilizes blood sugar, reduces cravings, and supports digestion. Its acetic acid content helps boost metabolism and break down stubborn fat, making it a must-have in your weight-loss routine! 💡 How to Make It: Mix 1-2 tablespoons of apple cider vinegar with a glass of water. Add honey for sweetness or a splash of lemon juice for extra detox benefits! 💬 Have you tried ACV for weight loss? Tell us your experience! 📢 Like, share & tag a friend who needs this! #AppleCiderVinegar #FatBurningDrink #LoseBellyFat #WeightLossTips #DetoxDrinks #BoostMetabolism #HealthyLiving #NaturalWeightLoss #TheBrainyBliss