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Lizzo is officially in her weight loss era — and she's talking about how much better she feels. But what happened to the body positivity movement she helped lead? In this video, I react to the Trisha Paytas podcast featuring Lizzo, where she opens up about her "weight release" journey. Lizzo says she feels a million times better after losing weight — but is that a complete shift from what she used to preach? Let’s talk about the hypocrisy, the evolution, and what this means for the future of the body positivity movement. 🦋 Download your FREE Fat Loss 101 Guide HERE: https://mailchi.mp/1df13531ce67/fat-loss-101 1:1 Online Coaching Form - Let's work together! https://docs.google.com/forms/d/13fWWQome966IALdrO0GzUZYZoivmnLBP98PUcOODclE/viewform?pli=1&https%3A%2F%2Fforms.gle%2FuuveP21ipyXdw1XG8&edit_requested=true 🦋 Let’s connect! TikTok: https://www.tiktok.com/aspasiafit Instagram: https://www.instagram.com/aspasiafit
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If you want to lose weight in a hurry, then the Fast Diet is the way to go. Learn how to make a low-calorie, yet filling, smoothie that will help you get through your fasting days without feeling deprived, shaky, or exhausted.
Learn how to make delicious sourdough pizza crust at home. Also, learn options for freezing both the crust and various toppings. So fast, you'll beat the pizza delivery guy!
Be sure to visit the full written article (which includes links to the exact products I use, as well as goes into more depth and detail) that accompanies this video at:
http://healthnutnation.com/2013/06/13/lose-20-lbs-in-20-days/
Don't know what the Fast Diet is? Click here for a link to the book:
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I was recently asked how the weight-loss medications are going to affect my business. indeed it is very true that some businesses are going to be destroyed with these weight loss medications especially when access to them is increased personal trainers will be hit, anybody simply writing weight loss diets will be hit, gyms on Fitness classes will Cecily be hit, but my coaching will be even more relevant to those who seek sustained results, this video tells you why
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What Are The Best Supplements For Thyroid On Keto? In this informative video, we will discuss how to maintain thyroid health while following a ketogenic diet. We will cover essential supplements that can support thyroid function, helping you to feel your best on your keto journey. From minerals like iodine and zinc to vitamins such as B12 and D3, each supplement plays a unique role in ensuring your thyroid operates effectively. We’ll also touch on the importance of selenium and iron, which are vital for energy levels and overall well-being. Additionally, we’ll explore the benefits of omega-3 fatty acids, which can help reduce inflammation and support thyroid health. It's important to monitor your thyroid function regularly and consult with a healthcare provider before starting any new supplement. Making informed choices about your health can lead to better energy levels and overall wellness. Join us as we share this essential information to help you thrive on your ketogenic diet. Don't forget to subscribe to our channel for more helpful tips and guidance on your keto lifestyle! ⬇️ Subscribe to our channel for more valuable insights. 🔗Subscribe: https://www.youtube.com/@KetoKitchenHQ/?sub_confirmation=1 #KetoDiet #ThyroidHealth #KetoSupplements #VitaminB12 #Iodine #Selenium #Zinc #Iron #VitaminD3 #Omega3 #KetoLifestyle #HealthyLiving #EnergyBoost #NutritionalSupport #KetoCommunity #WellnessJourney About Us: Welcome to Keto Kitchen HQ, your go-to channel for everything related to the keto diet. Whether you're a beginner looking to understand Keto Diet Basics or an experienced practitioner refining your approach, we cover a range of topics including Low-Carb Meal Planning, Ketosis Explained, and Keto-Friendly Foods. Our engaging videos will help guide you on your journey with insights into Intermittent Fasting, Keto for Weight Loss, and delicious Ketogenic Recipes.