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Weight loss pills that promise to help you shed unwanted pounds without the need for exercise have long been a topic of controversy and skepticism. Many people are drawn to the idea of a quick fix for their weight loss struggles, but the reality is often far from what is promised. In this article, we will delve into the myth of weight loss pills with no exercise and unpack the truth behind these claims.

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Are you starting a weight loss journey where you expect to lose a significant amount of weight? There are many positives to weight loss, but there are a lot of physical and mental aspects to prepare for, says Allison L. Rhodes, an obesity medicine specialist at The Ohio State University Wexner Medical Center. #weightmanagement #weightloss More about Weight Management at Ohio State: https://go.osu.edu/CyJe More about Dr. Rhodes and how to schedule an appointment with her: https://go.osu.edu/CyJg Subscribe to Ohio State articles and stories about health, wellness, medicine, science and education: http://go.osu.edu/HDsubscribe

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Foods that are good to eat on the Atkins diet include rich vegetables, such as asparagus, healthy oils, lean meats and eggs. Get Atkins diet meal plans with health information from a registered dietitian and licensed nutritionist in this free video on healthy diets.

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