10 Reasons Your Weight Loss Is Stalling On Mounjaro
📚 Conheça a minha plataforma de cursos: biologiagui.com.br/bioloja Você vive ouvindo falar em Ozempic, Wegovy e Mounjaro e quer entender, de uma vez por todas, como esses remédios funcionam? 📌 Neste vídeo você vai aprender: • O que é semaglutida (Ozempic/Wegovy) e como o GLP-1 age no organismo; • O que é tirzepatida (Mounjaro) e o efeito extra do GIP; • Diferenças de eficácia — em média 12–15 % de perda de peso com Ozempic e até 20 % com Mounjaro, segundo estudos de 2025 • Efeitos colaterais, segurança e por que cada caso precisa de avaliação médica; • Minha comparação ponto a ponto entre os fármacos. ⚠️ Aviso importante: este vídeo é apenas educativo. Não é recomendação de uso, nem substitui consulta médica. Qualquer medicamento só deve ser iniciado com indicação profissional. Linha do tempo da aula: 00:00 Introdução 00:35 Ozempic/Wegovy (Semaglutida) 01:31 Efeitos do GLP-1 no corpo 07:24 Mounjaro (Tirzepatida) 08:06 Efeitos do GIP no corpo 10:57 Comparativo Ozempic × Mounjaro 13:05 Recado importante! 👍 Deixe seu like, inscreva-se no canal e ative o sininho para não perder nenhuma aula! #profgui #ozempic #wegovy #mounjaro #biologia #vestibular
How To Maintain Weight Loss Once You Stop Semaglutide
చాల సన్నగా అయిపోతారు పొట్ట కరుగుతుంది 30 కిలోలు మళ్ళీ పెరగరు | Weight Loss Tips | Dr. Vineela DISCLAIMER: The information provided on this channel and its videos is for general purposes only and should not be considered as professional advice. We are trying to provide a perfect, valid, specific, detailed information .we are not a licensed professional so make sure with your professional consultant in case you need. All the content published in our channel is our own creativity Hi.. This channel is for a lot of things like Health Tips, Beauty Tips, Weight Loss Tips, Beauty Benefits, Home Remedies, Hair Care Tips, Natural Tips and to get Beautiful And Fair Skin, instant weight loss tips and diet plans, and much more. This Is Also How To Reduce So Many Health Problems, To Cure Your Homemade Things, U Like This Videos Subscribe Our YouTube Channel And Give Suggestions any Thing About Health. Thank you... Follow Us@ watch https://goo.gl/VpKzpn Facebook : https://goo.gl/dLfdXU Twitter : https://goo.gl/6c8WDw Blogger : https://goo.gl/qVHCpB Community : https://goo.gl/pcu7vN Wordpress: https://goo.gl/gwpNcm Pinterest : https://goo.gl/fvKQYx Linkedin : https://goo.gl/xLnFNL tumblr : https://goo.gl/44D7Rq
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💉 The TRUTH About Weight Loss Drugs Like Wegovy & Ozempic! Everyone’s talking about these weight loss injections—but what’s the reality? From side effects to long-term impact, here’s what you NEED to know before jumping in. 🚨 Have you or someone you know tried these meds? Drop your thoughts in the comments! ⬇️ #weightloss #weightlossprogress #weightlossmotivation #weightlossjouney #weightlosssurgery #weightlossjournal #weightlossstory #ozempic #Wegovy #HealthFacts #ozempicjourney #Truth #injurylawyer #attorney #newyorkcity #southbronx
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This guide outlines effective fat-burning exercises to enhance your fitness journey. Key workouts include High-Intensity Interval Training (HIIT), jump rope, running, burpees, jump squats, mountain climbers, rowing, kettlebell swings, cycling, and battle ropes. Each exercise targets multiple muscle groups, boosts metabolism, and increases calorie burn. Consistency, hydration, a high-protein diet, and adequate sleep are essential for optimal results.
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Scientifically proven benefits of Cold Showers for weight loss. Can you burn 400 calories with a cold shower? Learn how to take a cold shower for weight loss, fat loss, strength and muscle building benefits.
🔥 FREE 6 Week Shred: https://GravityTransformation.com
📲 Fat Loss Calculator: http://bit.ly/2wZssJ1
Timestamps:
Weight Loss: 0:37
Brown Adipose Tissue: 1:11
Experiments: 2:06
Cold-Activated: 4:18
Concrete Numbers: 5:04
Benefits: 5:47
Cold showers look painful, but would you believe if someone told you taking a cold shower everyday can get you to lose a few extra pounds off the scale every week? Neither would I. But let's take a look at the research and see if there's any truth to this. Theres a lot of hype out there about cold showers so in today's video I want to help you discover the true benefits of taking cold showers while simultaneously dispelling all the myths. Let's start with weight loss....is there any true relationship between cold showers and losing weight. There have been claims that you could burn an extra 500 calories a day just by taking a cold shower. And I don't know if you guys know this but 500 calories is more than some people burned during an intense cardio session. On top of that people have published books audibles and articles all about this topic swearing that this is a true fat loss hack. The theory typically goes like this. When you're born you're born with adipose tissue and this is what we all generally refer to when we're talking about body fat. But theres another type of fat known as brown fat otherwise known as bat or brown adipose tissue. The main function of these brown fat cells is to generate Heat. That's why these are overly abundant in babies. These cells are typically inactive but if you find yourself in a very cold environment that's below room temperature then these bat cells are supposed to activate in order to generate Heat for your body. So ultimately these Brown fat cells will be burning regular fat once activated in a cooler environment. Awesome! there's proof for this right. Well..............let me tell you about my research. I scoured the internet looking for a study where they compared two groups of people with a control group and an experimental group and to my surprise I didn't really find much. Finally when I did find a couple articles that claimed that there was scientific proof the proof was not that strong. First of all all these experiments were set up to determine if subjects in cold exposed conditions would experience an increase in energy expenditure and if they would activate more brown fat cells. The problem is is that there's a big difference if your energy expenditure increases 25 calories versus 400 or 500 calories like many proponents of cold showers want you to believe. The truth is that the results from the studies show that the difference in energy expenditure is there but it's not really all that significant except in certain cases. So what I mean by that is that in one of the studies one of the subjects increase the amount of calories burned per day by 400 calories. That's something that I'm sure we would all love to have but in the same study the average increase across all the subjects was only around 70 calories. So that's obviously a pretty small effect 70 calories isn't gonna have you tightening your belt up every week. So it's clearly a very small effect and on top of that if one person could burn 400 calories and another person would only burn 70 calories then it's obvious that there's huge variation from person to person. Meaning you might burn even less than 70 calories you might burn 10 because of the amount of brown fat cells you may have and way they react to cold environments. On top of that these experiments aren't exactly applicable to a regular person taking a thirty second cold shower. Many of these studies were super particular about how they would keep their subjects whole body cold for hours. One study even used a liquid conditioned tube suit which would have cold water poured into it. I don't know about you but I don't have a liquid conditioned tube suit. I also don't have a method to ensure that my whole body stays at a certain temperature the whole day. So some people are taking this to the extreme by swimming in freezing cold water to burn more fat from their workouts. I'd rather not swim in freezing cold water for the possible opportunity of burning 70 extra calories. I feel like a lot of people that are overweight might be looking for a shortcut or a quick fix and those are the people trying cold showers or putting an ice pack behind their neck with minimal results and there's a reason for that. One study titled "cold-activated brown adipose tissue in healthy men" found...
I Lost 20 Lbs In 2 Months With Tirzepatide Let Talk About It Weightlossjourney
"A keto diet aims to achieve a certain macronutrient breakdown. Specifically, a keto diet is defined as a very low carb diet that is high in fat and moderate in protein. A Mediterranean diet has less of a focus on macros and more of a focus on choosing high-quality whole foods, particularly those high in Omega-3s, monounsaturated fat, vitamins, and minerals. By knowing these characteristics, we can marry the two dieting styles to create a satisfying and healthy ketogenic diet. This union requires you to exclude certain foods that fit into a traditional keto diet..." Excerpt from: Mediterranean Style Keto Diet - What to Eat | What to Avoid: https://youtu.be/zIDDyuI2kKc
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