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Looking to shed 5-10 kg in just one month? Discover the power of this amazing herbal tea (4 herbs in one cup)! 🌿 This all-natural blend is packed with powerful ingredients known to boost metabolism, burn fat, and help manage hunger cravings. In this video, we’ll break down how the tea works, the herbs that make it so effective, and how you can incorporate it into your daily routine for maximum results. #weightloss #herbaltea #lemon #turmeric Key Benefits: Lose 5-10 kg in just 30 days Boosts metabolism and burns fat Reduces inflammation Reduces insulin resistance and offers blood sugar management Suppresses appetite and controls cravings 100% natural ingredients Dr. Junaid covers a broad spectrum of subjects, including Pharmacology, groundbreaking research updates, science documentaries, cutting-edge technologies, various disease states, the science and dynamics of pandemics, and much more. He aims to simplify intricate concepts in medical science, ensuring they are not only easy to understand but also applicable to real-life situations. Qualification: PhD Biomedical Sciences/ Drug Discovery, United Kingdom Post-doctorate (Pharmacology and Drug Discovery), Hungary Facebook Page: https://web.facebook.com/drjunaid.ar/ Other YouTube Channel: youtube.com/channel/UCIEygsEVUcdH2i3nE6o2I7Q Disclaimer: Opinions on this channel are for educational purposes only and must never replace advice from your own healthcare provider.

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I struggled with love handles for the longest time, and I hated them so much - I was very insecure about the fat on my lower stomach. Hopefully this video helps :) #lovehandles #skinnyfat #fatloss Instagram: https://www.instagram.com/chrisshanfit/

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31% dos adultos no Brasil têm obesidade e 68% estão acima do peso. No Check-up Saúde, a endocrinologista, Giselle Lorenzoni, e a nutricionista, Isabelle Lessa, explicam como emagrecer com saúde e falam sobre o uso das canetas para emagrecimento.

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Starting a GLP-1 is a journey of highs, lows, and learning. In this episode, we break down the first months on GLP-1 medication—from initial excitement to side effects, weight loss wins, and unexpected stalls. Learn how to navigate dosage increases, manage challenges like nausea and constipation, and adapt your diet for long-term success. This isn’t just about losing weight—it’s about building a healthier, sustainable lifestyle. Tune in for real insights and practical tips.

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In this episode, we will dive into the powerful role of GLP-1 medications in weight loss and why non-scale victories (NSVs) are just as important—if not more so—than the numbers on the scale. While the scale can be a tool for tracking progress, it doesn’t always reflect the full picture of your health journey. We’ll discuss how feeling more energized, fitting into clothes more comfortably, taking weekly progress pictures, improved mobility, and even better sleep quality are all valuable signs of success that deserve to be celebrated. We also explore the critical importance of meal prepping and electrolyte replacement when using GLP-1 medications. With appetite control and changes in digestion being part of the process, preparing balanced meals ahead of time ensures you stay on track with healthy eating. Plus, maintaining proper hydration and electrolyte balance is essential to prevent fatigue, headaches, and other side effects that can sometimes accompany GLP-1 use. As Thanksgiving and the holiday season approach, listeners are reminded on practical tips to help stay successful during this festive time. We’ll talk about strategies for navigating holiday meals without feeling deprived, and how to manage your goals while still enjoying seasonal treats, Finally, we wrap up with key reminders to finish 2024 strong, staying focused on your health goals and practicing self-compassion. You’ve made it this far—now let’s make the most of the rest of the year!

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One Month Weight Loss Challenge - Weight loss has become a major concern to many of us today because of the unhealthy lifestyle and food habits we follow. Here I share with you Weight Loss Indian Diet Plan To Loose 5-6KG in one month guaranteed. Daily diet and exercises routine which you should follow strictly to gear your body to burn or shed the extra weight gradually in a month that too naturally. The key is to have less proportion and have it more often. And try to inculcate as much protein and fiber in your food to burn the extra fat in your body. OZiva Protein & Herbs for Women - https://tinyurl.com/y36mxrwn Indian Diet Plan For Weight Loss & Daily Routine - Early morning hot water drink with lemon - Regular exercises - Health drink/protein supplement - Healthy Breakfast - Mid-morning snacks - Protein and fiber-rich lunch with salad - Green tea & evening snacks - Light dinner with salad OZiva Protein & Herbs for Women is a daily health drink for better Metabolism and Hormonal Balance and contains essential Multivitamins & Minerals like Biotin, Iron, Zinc, Vitamin A, Vitamin D, Vitamin C, B-Vitamins, etc. for better Skin & Hair #WeightLoss #DietPlan #HowToLooseWeight #OneMonthWeightLoss #WeightLossChallenge #OZivaProteinHerbs #HealthSupplements #IndianDietPlan #HealthTipsKannada #RamyasHealthTips #InKannada #KushiyagiRamya Hope you guys like this video, please like, comment and share. And if you haven't subscribed to my channel yet, please subscribe now! Subscribe & Join Us ================= Instagram - https://www.instagram.com/ramya.chandan/ Facebook - https://www.facebook.com/KushiyagiRamya/ WhatsApp - https://goo.gl/forms/rMjhp3XoHJ0jaoaB2 YouTube - https://www.youtube.com/channel/UCmoxu62r5ormvzlgBCzKkUQ?sub_confirmation=1