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#My600lbLife | Wednesdays at 8/7c on TLC
Chay grabs fast food after a long day at work, even though she knows it will set back her weight loss goals.
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In this video, I'm sharing my personal weight loss journey where I tried 10 different fat loss workouts to achieve a transformation. As a nutrition coach, I understand the importance of a healthy lifestyle and a balanced diet in losing weight and maintaining it. I'll be sharing my trainer tips and exercise routines that helped me go from fat to fit, and how I was able to lose fat and achieve a body transformation. If you're looking for workout motivation and a fitness journey that inspires, then this video is for you. I'll be sharing my before and after results, and how I was able to overcome the challenges I faced during my weight loss journey. Whether you're looking for personal training advice or just need some motivation to start your own fitness journey, this video has got you covered. So, if you're ready to take control of your health and fitness, then watch until the end! #plz_subscribe_my_channel #booyah #subscribe #latest #shorts #new #fitness #fat #fit #love #funny #workout #homeworkout
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Get your most powerful B12 Here. https://sugarmds.com/product/b-12 Metformin users, listen up! To safeguard yourself, ensure you're topping up on essential vitamins. Long-term metformin use can lead to decreased vitamin B12 levels. Counter this by incorporating B12-rich foods like eggs and fish into your diet. Love the fish! A little dairy helps too. Arm yourself with these tips to keep metformin on your side. Don't yell at your doctor; just be proactive! #MetforminTips #VitaminB12 #DiabetesCare #doctor #sugarmd #shorts #metforminweightloss #metforminsideeffects
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Ozempic - Case Study - Nutrition Nuggets 101 Today, we discuss a recent case study about a woman who was taking Ozempic and the disturbing side effects she experienced. She subsequently launched a lawsuit against the weight loss medication company. We discuss these side effects as well as the future of these weight loss meds. Episodes mentioned include: Ozempic and Weight Loss Meds: Get the Skinny - with Rhonda Krick RD (Ep 152) https://youtu.be/W5YHRtIliwE Nutrition for Healthy Bones with Elizabeth Quinn MS, LDN, CNS (Ep 153) https://youtu.be/sDSEEcFF87c Magic Pill - book by Johann Hari Dangers of the New GLP-1 Weight-Loss Drugs | Dr. Gabe Mirkin on Fitness, Health and Nutrition Enjoying the show? Please like, subscribe, and share this episode with your friends and family :) Your support helps fuel the stoke and keeps the show going strong every week. Thanks! Be sure to check out our website, join our newsletter, and visit our other social media pages as well. You can find our podcast on Apple, Spotify, and most other podcast providers. https://mywifethedietitian.com/ https://www.facebook.com/mywifethedietitian https://www.instagram.com/my_wife_the_dietitian_podcast/ ozempic - case study, glp-1, glp-1 weight loss, glp 1 for weight loss, glp-1 weight loss reviews, obesity, weight loss, ozempic side effects, ozempic side effects reviews, ozempic side effects stomach paralysis, ozempic constipation, weight loss drugs, weight loss drugs side effects, wegovy, health, ozempic review, dr gabe mirkin, weight loss medications review, magic pill, johann hari, obesity epidemic, weight loss journey, glp-1 side effects, obesity in america, dietitian, diet