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New research suggests a higher-protein, lower-carbohydrate energy restricted diet has a major positive impact on body composition, trimming belly fat and increasing lean muscle, particularly when the proteins come from dairy products.
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Today's Fat Burning Cardio is a great steady state calorie torching trampoline workout. And if you need a quick sweaty rebounder cardio workout this is for you! Can also add this to a strength workout to increase your fat burn ➡️https://youtu.be/x7xYgmV4d-w I kept the moves basic and we did throw in a lot of the rocking horse to use your abs more! Pull out that trampoline and let's JUMP! 👉My Trampoline 550 PRO- CE | White | Skirt Mat, 4-knot Adjustable get 10% off MBRIEHLER10 My team jumps on the 570 PRO Petal Mat, 4-knot Adjustable The 350 PRO is just as good but a smaller jumping surface of 39" vs ours at 44" https://www.michellebriehler.com/store/c5/Rebounders_%2F_Trampolines.html#/ TO SHOW YOUR SUPPORT🩷 YouTube Membership: Join this channel to get access to extra perks: https://www.youtube.com/c/MichelleBriehler/join 👉Sign up for the weekly Newsletter get Workout Calendars and More! https://www.michellebriehler.com/#/ Stay connected: 🔔 Subscribe for weekly workouts: https://www.youtube.com/@MichelleBriehler 👍 Follow Instagram: https://www.instagram.com/michellebriehler/ 👍 Facebook: https://www.facebook.com/MichelleBriehler.FIT 👍 TikTok: https://www.tiktok.com/@michellebriehler 🌐 Visit our website for more resources: http://www.michellebriehler.com COLLABORATIONS: contact me at [email protected] MORE LINKS: Join my YouTube Membership for MORE: https://www.youtube.com/c/MichelleBriehler/join Amazon Storefront: https://www.amazon.com/shop/michellebriehler?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfmichellebriehler_75YS49N9GH6A93ZWQW3T 🎧Where I download my Music First month FREE MUSICBED https://www.musicbed.com/invite/CC52Q Thank you for working out with us! Keep pushing, stay strong, and see you in the next video! 💪 🧡Michelle Some of the links listed above are affiliate links, such as Amazon, and if you make a purchase through the link, I may make a small commission, this is totally free for you, but really does help support these workouts for you! Thank you in advance, it is very much appreciated! ________________________________________________________________________________ 🚨DISCLAIMER When beginning any fitness workout or regimen, it is important to consult your physician to ensure this program is right for you. Do not start this program if your healthcare provider advises otherwise. Any exercises or information on this channel, through videos or comments, is to be used at your own risk. Michelle Briehler will not be responsible or liable for the harm, damage, or injury as a result of any information provided. 00:00 Intro 00:40 Warm Up 03:42 Fat Burning Cardio 19:30 Joyful Jump 20:51 Stretch
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If you have been looking for a alternative to the breakthrough product Puravive, you can try try this method. As you can see from the video, some of the products might be hard to source. ✅ Official Website: https://tinyurl.com/3hvkuwwu 📌What Is PuraVive? PuraVive is an herbal weight loss formula praised for its transformative effects on the body. Widely regarded as one of the most effective fat burners in the market, it has garnered support from both users and experts alike. The development of PuraVive is attributed to a recent discovery by a group of German scientists, and the findings from this study form the basis of the weight management formula. Comprising a blend of various potent natural ingredients with proven effects on the body, PuraVive is positioned as a product of cutting-edge research. Notably, the ingredients used in PuraVive are of the highest quality, ethically sourced from different locations. The supplement proudly stands as a non-GMO product, emphasizing its commitment to safety and effectiveness. Manufactured in an FDA-registered facility, PuraVive adheres to Good Manufacturing Practices (GMP) certification throughout its production process. Available in capsule form, with a standard bottle containing 30 capsules, PuraVive aligns with the convenience and familiarity of common dietary supplements in the market. 📌How Does PuraVive Work? According to information provided on the official PuraVive website, the formula was developed based on a recent study conducted by a group of German scientists. This extensive study involved 52,000 women and men, making it one of the largest studies of its kind. The findings from this research led to a significant conclusion: a key factor contributing to overweight conditions is the insufficient presence of brown adipose tissues (BAT) in the body. The study observed a common lack of BATs in individuals who were overweight, while those with a slimmer physique exhibited higher concentrations of BATs. Brown adipose tissues, often referred to as brown fat, are not fat deposits but are actually known as fat burners. The distinct color of these tissues arises from densely packed mitochondria, which play a crucial role in effectively converting calories into energy through the process of burning fat. Supporting and enhancing the presence of BATs in the body is identified as a key strategy for efficient fat reduction. The PuraVive weight reduction formula is designed to facilitate this process through its carefully selected ingredients, aligning with the scientific insights derived from the study conducted by the German scientists. 📌Ingredients Present In PuraVive Formula Luteolin Luteolin is an ingredient that has the ability to boost the brown adipose tissues(BAT) in the body and also to support healthy cholesterol in the body at the same time. It is also sufficient to manage the proper brain functions of your body. Kudzu Kudzu is also an effective agent that can boost BAT in the body and also at the same time support the cardiovascular functions of the body. The supplement is also a very rich source of antioxidants, which protect the body from the different attacks of free radicals in the body. Holy Basil Holy Basil also has the ability to act on BAT in the body and improve its efficiency and functions. This PuraVive ingredient is also an effective agent that can reduce stress and at the same time support your brain power. White Korean Ginseng White Korean Ginseng is very effective in reducing the oxidative stress of the body and also in supporting the healthy immunity of the body. The actions of the ingredient also have a major impact on the BAT in your body. Amur Cork Bark The ingredient is well known for its effect on bloating and digestion and it also supports the health of both your heart and liver. Just like all the other ingredients, it is also effective in boosting BAT in the body. Propolis Propolis is said to be one of the richest sources of antioxidants. It is said to possess more than 300 of them. Along with supporting the BATs in the body, it is also very effective in supporting healthy blood sugar levels. Quercetin The rejuvenation of cells in the body is taken care of by the ingredients and is very supportive in terms of maintaining healthy blood pressure in the body. The BATs of the body also get different benefits from the ingredients. Oleuropein Oleuropein has positive effects on BATs of the body just like all the other ingredients and also helps to regulate the level of healthy cholesterol and also in supporting the health of the arteries in the body. SHARE THIS VIDEO: #puravive #puravivereview #puravivereviews #weightloss #2024goals
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