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Introduction with Dr. Dearing into specifics of gut microbiome and learn how improving gut health through nutrition can aid in your body's own production of weight loss peptides. Want to know more? Check out our other youtube video titled "Understanding GLP-1 and Gut Health for Weight Loss" #short

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http://yougetripped.com - This egg wrap has about 30 grams of protein and only about 300 calories. I added some turkey peperoni to give it a different taste. There's 6 egg whites, 1 Joseph's wrap, 2 tbs low fat cheese, spicy mustard and some hot sauce. This will keep you full, but also give you a good clean dose of protein. http://youtu.be/HdsTw-4GlDk

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