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Discover Lizzo's meal plan that transformed her weight loss journey! Learn about her balanced diet, GERD-friendly meals, and how she achieved her goals. Get inspired by her story of self-love and health! 💪 In this video, we break down Lizzo's daily meals, including her favorite breakfast, lunch, and dinner recipes. She shares how her approach to wellness focuses on balance and listening to her body, moving away from strict diets. Plus, find out how she manages GERD with early evening meals and her emotional journey to weight release. Subscribe for more health and wellness tips! 🔔 #Lizzo #WeightLoss #HealthyEating #MealPlan #BodyPositivity
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¿Dejaste de usar medicamentos como semaglutida, tirzepatida o Mounjaro y temes recuperar el peso? No estás sola. El rebote es real, pero hay formas de evitarlo. En este video te comparto 3 tips si quieres mantener tu peso sin volver a subir. 🎯 Basado en ciencia y en casos reales. #efectorebote #semaglutida #bajadepeso #mounjaro #nutricion
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