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வள்ளலார் வெந்நீர் வைத்தியம் | Vallalar Hot Water Treatment | Sadhu Janakiraman | Cosmo Health Which drink can burn belly fat? - Sadhu Janakiraman #shorts #shortvideo #cosmohealth #SadhuJanakiraman #BellyFatBurn #FatLossJourney #LoseBellyFat #BurnFatFast #HealthyWeightLoss #NaturalFatBurner #FlatTummyTips #Cosmohealth In this video about hot water benefits explains Sadhu Janakiraman. hot water has numerous benefits and uses, ranging from personal health to domestic and industrial applications. Here are some of the key benefits and uses of hot water: Personal Hygiene: Hot water is essential for personal hygiene routines such as bathing, showering, and handwashing. It helps to remove dirt, oil, and bacteria from the skin more effectively than cold water, leaving you feeling clean and refreshed. Muscle Relaxation: Soaking in hot water, such as in a bath or hot tub, can help relax muscles and relieve tension. The warmth of the water can soothe sore muscles, reduce stiffness, and alleviate muscle pain. Improved Blood Circulation: Hot water causes blood vessels to dilate, which promotes better blood circulation throughout the body. Improved circulation can help deliver oxygen and nutrients to cells more efficiently, as well as aid in the removal of waste products. Pain Relief: Hot water therapy, including hot packs and hot baths, is commonly used to alleviate various types of pain, including menstrual cramps, arthritis pain, and back pain. The heat helps to relax muscles and reduce discomfort. Stress Reduction: Taking a warm bath or shower can have a calming effect on the mind and body, reducing stress and promoting relaxation. The sensation of warm water can help ease tension and promote a sense of well-being. Improved Respiratory Health: Inhaling steam from hot water, such as in a steam shower or by using a humidifier, can help alleviate congestion and soothe irritated nasal passages and throat. This can be particularly beneficial for individuals suffering from colds, allergies, or respiratory conditions like asthma. Household Cleaning: Hot water is effective for cleaning various household items, including dishes, clothes, and surfaces. The heat helps to dissolve grease and grime more effectively, making it easier to remove dirt and stains. Cooking and Food Preparation: Hot water is used in cooking and food preparation for tasks such as boiling, blanching, and sterilizing. It is essential for cooking pasta, vegetables, and grains, as well as for preparing beverages like tea and coffee. Industrial Processes: Hot water is widely used in various industrial processes, including manufacturing, cleaning, and heating. It is used in processes such as sterilization, sanitization, and in the production of steam for power generation and heating systems. Therapeutic Treatments: Hot water is used in various therapeutic treatments, including hydrotherapy and hot stone massage. These treatments utilize the therapeutic properties of hot water to promote relaxation, relieve pain, and improve overall well-being. ********************************************************************** *Website*:https://cosmohealth.in *Email*:https://cosmohealth.in/index.php/en/contact-us *Doctor Appointment* : https://cosmohealth.in/index.php/en/doctors *Advertisment*: 94450 28186 ********************************************************************** benefits of drinking hot water,warm water benefits,hot water benefits,benefits of water,health benefits of drinking hot water,hot water,drinking warm water benefits,benefits of hot water,drinking hot water benefits,drinking hot water,health benefits of drinking warm water,benefits of warm water,hot water drinking benefits,benefits of drinking warm water,warm water,drinking warm water,benefits hot water,what are the benefits of drinking water #வள்ளலார்,#வைத்தியம்,வள்ளலார்,வள்ளலார் மருத்துவம்,வள்ளலார் வைத்தியம்,வெந்நீர் வைத்தியம்,#வள்ளலார் வைத்தியம்,வைத்தியம்,வள்ளலாரின் வெண்ணீர் மருத்துவம்,வள்ளலார் தத்துவம்,வள்ளலார் சித்தி வளாகம்,வள்ளலார் திருவறை தரிசனம்,வெந்நீர் மருத்துவம்,வடலூர் வள்ளலார்,யார் இந்த வள்ளலார்?,வள்ளலார் ஜோதி அடைந்த அறை,வள்ளலார் காட்டும் மருத்துவம் வாழ்வியல்,வள்ளலார் வரலாறு,வள்ளலார் மூலிகை மருத்துவம்,வள்ளலார் சித்தி பெற்ற திருவறை,#வெந்நீர்,வள்ளலார் கூறிய உணவு, வெந்நீர் வைத்தியம் | veneer vaithiyam in tamil | Benefits and Uses Of Hot Water | Cosmo view, வள்ளலார் வெந்நீர் வைத்தியம் | Vallalar hot water treatment #vallalarherbal #vallalarvaithiyam, sadhu janakiraman,sadhu janakiraman speech,sadhu janagiraman,vallalar sadhu janakiraman,sadhu janakiraman-tiruvannamalai,janakiraman,sadhu janakiraman cosmo view,about food in sadhu janakiraman,sadhu janakiraman latest speech,vallalar mission sadhu janakiraman interview,vallalar janakiraman,janakiraman vallalar,#tiruvannamalai sadhus feeding,babu sadhu,sadhu speech,sadhu vallalar,#feeding sadhus,#annadhanam,manthiram,#vallalarannadhanam,
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