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Here’s a quick tip for disposing prescription medications properly. ❌ Don’t throw them in a trash can. ❌ Don’t flush them down the toilet or sink. ✅ Contact your local Pharmacy.
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Do You Need Supplements On A Raw Food Diet For Weight Loss? In this informative video, we will discuss the role of supplements in a raw food diet, particularly for those aiming for weight loss. A raw food diet emphasizes unprocessed and whole foods, which can be beneficial for shedding pounds due to their high fiber and water content. However, it’s important to recognize that this diet might not cover all essential nutrients your body requires. We’ll explore the nutrients that are commonly found to be lacking in a strict raw food diet, including vitamin B12, iron, calcium, and omega-3 fatty acids. Understanding these nutrient gaps is vital for anyone considering this dietary approach. We will also highlight the importance of consulting a healthcare provider or registered dietitian before integrating supplements into your routine. They can provide personalized guidance based on your unique dietary choices and health status. By the end of this video, you will have a clearer understanding of how to effectively combine a raw food diet with necessary supplements to support your weight loss journey while maintaining overall health. Join us for this essential discussion, and don’t forget to subscribe to our channel for more helpful tips on health and nutrition! ⬇️ Subscribe to our channel for more valuable insights. 🔗Subscribe: https://www.youtube.com/@The-Recovery-Kitchen/?sub_confirmation=1 #RawFoodDiet #WeightLoss #Nutrition #HealthyEating #Supplements #VitaminB12 #Iron #Calcium #Omega3 #HealthTips #DietitianAdvice #WholeFoods #PlantBased #HealthyLifestyle #WellnessJourney #NutritionAdvice About Us: At The Recovery Kitchen, we believe that food is a powerful tool for health and healing. Our channel is dedicated to sharing delicious recipes and cooking tips that promote wellness and support your journey towards better health. Whether you're looking for nutritious meals, special dietary options, or simply want to learn how to cook with wholesome ingredients, you'll find a variety of content designed to inspire and nourish.
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You’re doing the workouts. You’re showing up every day. But the fat? It’s still there. In this video, I’ll break down the real reasons your body refuses to burn fat — even if you're consistent with your training. We’ll talk about the science of fat loss, common mistakes in your routine, and why exercise alone isn’t enough. Whether you're doing calisthenics, gym workouts, or cardio, if you're not seeing results, you're missing a key part of the formula. 👉 Learn: Why “eating clean” might not be enough The role of NEAT, sleep, and recovery in fat loss How to actually create a sustainable fat loss plan that works 💪 Subscribe for weekly content on: Calisthenics • Bodyweight Training • Fat Loss • Nutrition • Mobility • Home Workouts • Recovery & Performance 🔥 Let's fix your fat loss once and for all. #FatLoss #Calisthenics #WhyYoureNotLosingFat #BodyweightWorkout #FitnessMotivation #LoseFatNotMuscle #WorkoutMistakes #CalisthenicsFatLoss
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Struggling to shed pounds after 50? These three tips can help you lose weight! Set specific goals, make your exercise routine foolproof, and weigh yourself regularly to successfully lose weight after 50.🥗🏋️♀️ Hit LIKE and FOLLOW for more! #WeightLossTips #Over50Fitness #HealthyAging #FitnessGoals #HealthyHabits #StayActive #WellnessJourney #NutritionTips #ActiveAging #FitAfter50 #HealthGoals #HealthyLifestyle #WeightManagement #FitnessOver50 #HealthyChoices
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💞Hi Low Carb Queens & Kings! This is a glimpse of what I ate the first week in January as I try to get back on track! I also started mounjaro injections on Thursday, January 2nd so I am excited about that! Leave a comment and let me know what your weight loss goals are for the new year! Blessings!
Check out my video about when I was on Ozempic:
https://www.youtube.com/watch?v=N2dEtNgkTaM
💞Thank you so much for stopping by my channel!
💞Join me on MY WEIGHT LOSS JOURNEY, as I try to find out what works for me! 💞Let's SUPPORT EACH OTHER and do this together!
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⭐Check out one of my favorite videos: https://youtu.be/Xn_78tz0nqw
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Exercise to lose belly fat at home part 200#exercise #yoga #fitnessroutine #shorts #weightloss #fitness #bellyfatloss #fatreduce #ytshorts #youtubeshorts #short video is for educational purpose only. Copyright Disclaimer: - Under section 107 of the copyright Act 1976, allowance is mad for FAIR USE for purpose such a as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statues that might otherwise be infringing. Non- Profit, educational or personal use tips the balance in favor of FAIR USE.
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Let's talk about healthy weight loss! There are many synthetic (9 total) pharmaceutical injections that mimic the GLP1 hormone (that naturally occurs in your body) and regulate hunger, digestion, satiation, and more. NOW there is an all-natural version with no short or long-term side effects (because it's not synthetic). It launches this October 9th, and I can't wait to share the ingredients, studies, and results!